Melissa Leach classes walk a tricky tightrope between the fun, upbeat energy of a party and the challenge of a heart-pumping workout. As a trained Zumba instructor, Melissa fills her sessions with passion, liveliness, and insistence that everyone shake off their worries. Set to the beat of Latin dance music, reggaeton, and top 40 hits, guests dance through choreographed moves from salsa and merengue while sloughing off excess calories and Carmen Miranda fruit hats.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 512 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a two-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside a swimming pool filled with mud. One personal-training session or group class guides fitness-seekers in the direction of toned bodies with personal attention or the positive reinforcement of group environment and rebar. Highlight the results of fat-frying and muscle-mass-magnifying sessions with five tanning sessions to paint new, ripply physiques a brilliant shade of bronze. As an added bonus, this Groupon waives the enrollment fee.
It was a back injury sustained as a Black Hawk pilot that first introduced Ronald Warner to the powers of chiropractic treatment. After 20 years spent in the army, he felt the call to serve again. And so, finding his pain cured, he became a chiropractic practitioner, determined to help others live pain free. As a former military pilot, he found himself drawn to a type of care that relied on precision and objectivity: a type of care known as upper cervical technique. This form of treatment––which involves making careful and specific spinal adjustments––can be especially helpful to those suffering from conditions such as multiple sclerosis, parkinsons, fibromyalgia, and vertigo.
Today, Dr. Warner also offers a variety of other services to help his clients live better lives. Biofeedback sessions and nutritional analysis help identify and correct imbalances within the body, and hair mineral analysis can help reveal aspects about a patient's diet, such as whether they're getting enough vital nutrients or drinking enough shampoo.
Putter's Family Fun Center strengthens familial bonds and encourages friendly competition with mini golf, an arcade room, and batting cages. The 18-hole mini golf course ($5/person) thwarts shots with tricky terrain and obstacles, including waterfalls, fiberglass giraffes, and ACT testing. Fully charged children expend energy on batting cages ($15 for 30 minutes) and giant trampolines ($3), and the extensive arcade and water-balloon arena serve as battlegrounds for settling inter-family disputes over whose father is the better astronaut. The center also hosts free WiFi and a snack bar, serving energy-packed foods to sustain childish fits of fun long into the night.
Founders of Fit For Life Bootcamp, Brien and Kimberly Brockway seemed destined to help others reach their fitness goals. For one, the couple met in college while running cross-country. Brien served in the U.S. Army, where he led soldiers through both physical and mental training. Kimberly, meanwhile, has been a certified trainer since 2006, and has worked with a variety of clients including athletes, kids, and pregnant women. Together, Brien and Kimberly orchestrate high-energy boot-camp sessions, and supplement their intense workouts with plenty of nutrition and dietary advice to maximize results.
Sumits yoga is an original style of yoga, created by yogi Sumit Banerjee, that blends hot yoga with ashtanga-inspired power flow. By integrating the core principles of these practices, Banerjee has created an energizing style that focuses on building strength, flexibility, balance, and intricate models of tanks inside oversized bottles. Sumits' classes welcome all types of students, from simple stretchers to Gumby-esque gurus. Check out the upcoming schedule to determine which 10 classes are best for transforming your body into a bendy straw. Students are asked to bring their own mat, towel, and water bottle. If you do not have the proper equipment, you can visit the studio's boutique and peruse the available apparel and accessories.