Personal Trainer in Portland


$10 for $23 Worth of Personal Training — ProFIT Workout

ProFIT Workout

Profit

From the merchant: One hour of personal training with complete fitness goal evaluation; any fitness goal and any fitness level welcome

$23 $10

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Fitness Assessment and Customized Workout Plan at Gain Strength and Conditioning (50% Off)

Gain Strength And Conditioning

Portsmouth

From the merchant: Movement assessment, strategy session and four weeks of unlimited semi-private training with personalized workout program

$215 $108

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Four Personal Training Sessions with Diet and Weight-Loss Consultation from Circuit Workout Plus (45% Off)

Circuit Workout Plus

Hampstead

From the merchant: Customized personal training with weight loss plan and nutrition counseling. NASM Certified.

$240 $132

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$316 for $575 Worth of Personal Training — Training Effects

Training Effects

Londonderry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$575 $316

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Two, Four, or Eight Semipersonal-Training Classes at Aim Fitness (Up to 55% Off)

Aim Fitness

Aim Fitness

Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes

$37.50 $18

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10 or 20 Boot Camp Classes from Fusion Fitness (Up to 68% Off)

Fusion Fitness

Fusion Fitness

Group fitness classes aim to achieve clients fitness goals with nutritional guidance and motivational support

$80 $27

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Two, Four, or Six Personal-Training Sessions from Athletic Coaching with Yelena (Up to 66% Off)

Athletic Coaching with Yelena

Multiple Locations

Formerly a pro athlete in her native Russia, Yelena relies on 10 years of coaching experience to help clients get in shape and lose weight

$170 $59

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Personalized Diet Plan, Weight-Gain Plan, or Six-Point Body-Fat Test at Gym Warriors (Up to 74% Off)

Gym Warriors

Gym Warriors

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

$380 $99

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Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

$299 $79

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Mind and Body Wellness Package or 5 or 10 Drop-In Fitness Classes at InsideOut Balance (Up to 82% Off)

InsideOut Balance

Mill House Cove

Feel good inside and out with a suite of wellness opportunities for the mind and body or get a great workout with Insanity and PiYo classes

$215 $39

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Three or Five Fitness-Training Sessions at Fitness Together (Up to 67% Off). Three Options Available.

Fitness Together

Fitness Together

Supervised by licensed physical therapists, trainers lead workouts focused on cardio training, resistance training, or nutritional guidance

$210 $75

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Four or Eight Week Personalized Weight-Loss Package at Personalized Fitness (Up to 82% Off)

Personalized Fitness

Personalized Fitness

Trainer matches cardio, strength, and core exercises with nutritional guidance to help clients reach fitness goals

$99 $20

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5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 57% Off)

Fitness Together Melrose

Fitness Together

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

$75 $35

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 84% Off)

Next Level Fitness

Next Level Fitness Boston

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $70

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Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

$80 $44

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Three Private Qi Gong, Yoga, or Reiki Sessions at Acorn Yoga Studio (Up to 60% Off)

Acorn Yoga Studio

Brighton

Students work on aligning their bodies and breath in qi gong and yoga sessions or have instructors realign their energy in Reiki sessions

$240 $107

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Three or Six 30-Minute Personal Training Sessions (59% Off)

Women's Fitness of Boston

Downtown

One-on-one personal training sessions help excercisers burn calories and sculpt muscles in an all-female setting

$120 $49

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Anthrofit Training (55% Off)

Anthrofit Training

Anthrofit Training

From the merchant: One week of personal training sessions with Johnny Loreti

$330 $148

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Life in Synergy

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 64% Off)

FrantzWorld Gym

FrantzWorld Gym

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $20

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Select Local Merchants

  • The Body Architect
    After years traveling the globe and working in the fitness industry, Stephen and Antonia Anderson wanted to design a fitness facility that was as beautiful as it was functional. The duo eventually realized this dream, opening The Body Architect within a lofty building with wooden beams, exposed brick walls, and wall-to-wall windows that proffer spectacular views of Portland and Mount Washington. In front of these windows, rows of professional Precor and Cybex machines bustle amid the clang of strength and TRX suspension training equipment. Meanwhile, up on the roof deck, certified instructors conduct a variety of fitness classes beneath the sun, including boot camps, yoga, and personal-training sessions. Additionally, an onsite massage therapist stands by to help untangle muscles or knotted gym socks before or after members unwind in serene spa-inspired showers.
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    34 Romasco Ln
    Portland, ME US
  • Bally Total Fitness
    Open seven days a week, World Gym houses the full line of shoulder-sculpting and trapezius-toning strength equipment for aspiring Adonises and Aphrodites of all ages and skill levels. Sweat through a cardio routine on one of World Gym's machines with personal televisions or work out with some fitness friends in any of the available group classes, including expert instruction in Zumba, yoga, Pilates, and extreme dragon slaying. Portland's World Gym stocks tanning booths for fitness mavens seeking to match the Olympic bronze medals they will someday win. If three lunar cycles just isn't enough time to satisfy all shirt-bursting needs, the annual fee (a $39 value) is waived with this deal and memberships may be extended nine more months ($19.99–$29.99/month) before ponying up.
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    275 Marginal Way
    Portland, ME US
  • Pilates Baxter Place
    Pilates Baxter Place is a fully equipped studio located in the historic Old Port district of Portland on the waterfront. By day the studio is flooded with natural light and at night by full-spectrum, color-corrected lights. Free parking is available right next to the building.
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    305 Commercial Street
    Portland, ME US
  • Body by John - Portland
    Equipment: 2600 squaree feet of space equipped with kettlebells, free weights, TRX, bands, med balls, and more Students should bring: A water bottle, sneakers, gym clothing, and a "ready-to-work-hard" attitude Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2008 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Ben and Tommy, Trainers Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Short and long term goal setting, modifications for any age or fitness level, regular evaluations and progress assessments, a lot of fun, and creative and challenging training that will never be repetitive. What is the biggest mistake you see people make when trying to get fit on their own? No motivation, incorrect form, no accountability, too much routine, lack of variety in training, unrealistic goal-setting, not fun or interesting, no spotter, ignorance, or no outside encourage and/or coaching. What is a typical session of your program or class like for a student? Fun, challenging, full-body training relevant to their specific goals. It is not unlike being hit by a mac truck. Is there anything else you want to add that we didn't cover? Bring a barf bag and come hydrated.
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    190 Riverside Street
    Portland, ME US
  • Maine Bikram Yoga
    Bikram yoga isn't meant to be easy, but it isn't meant to be impossible either. The 105-degree heat, 40% humidity, and 26 challenging asanas—which incorporate deep bends as well as long, sustained stretches—all share a common goal: helping students safely push their physical limits while gaining a greater understanding of the connection between mind and body. During each 90-minute class, the asanas' twists and arches create a tourniquet effect, systematically engaging muscle groups throughout the body before releasing the stretch and flooding cells with oxygenated blood flow. The practice room's intense heat accentuates this effect by loosening muscles and ligaments throughout each pose and increasing circulation. To help students tailor the practice to a particular skill or fitness level, the instructors can recommend modified stances that put less strain on the joints and require fewer hoverboots. Over time, the sequence can improve flexibility and stamina while also increasing muscle tone and helping with weight-loss efforts. In addition, its two breathing exercises encourage a sense of introspective calm that can leave students feeling reinvigorated outside of class.
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    49 Dartmouth St.
    Portland, ME US
  • Bay Club Fitness Portland, ME
    In a mezzanine area flooded with natural light from arced windows, cardio machines stand alongside free weights and strength-training equipment, ready to help exercisers combat calories and stress levels. Instructors, meanwhile, inspire participants to reach their fitness goals during group fitness classes set to upbeat music, while instructors promote a stronger mind-body connection with styles ranging from Yoga, Booty Barre, and Pilates. For more in-depth work, guests can work with trainers certified by the likes of the National Strength and Conditioning Association?and the National Academy of Sports Medicine. The crew also includes registered nurse Maria Glad, whose 12-week and 12-month wellness programs complement the club's fitness activities. Staffers at the organic, raw-food juice and smoothie bar stand by to whip up a healthy and satisfying snack after workouts, while vapor from the locker rooms? sauna and steam room loosens muscles.
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    1 City Ctr.
    Portland, ME US
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