Personal Trainer in Portland

Four, Five, or Six Personal-Training Sessions at GI Fitness & Swim (Up to 68% Off)

GI Fitness & Swim

Gilford

Skilled personal trainer holds one-on-one exercise session sto aid with goals such as strength training and weight loss

$120 $39

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$316 for $575 Worth of Personal Training — Training Effects

Training Effects

Londonderry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$575 $316

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Two, Four, or Eight Semipersonal-Training Classes at Aim Fitness (Up to 55% Off)

Aim Fitness

North Andover

Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes

$37.50 $18

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Personalized Diet Plan, Weight-Gain Plan, or Six-Point Body-Fat Test at Gym Warriors (Up to 74% Off)

Gym Warriors

Peabody Town Center

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

$380 $99

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10 Personal-Training Sessions from Cleveland Health and Fitness (55% Off)

Xfitness

Dracut

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $99

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Personal-Training Sessions at Universe Gym (Up to 62% Off)

Universe Gym

Nashua

Certified trainer tailors a workout regimen to each individual based on their condition and goals

$125 $59

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Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

$299 $79

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One, Three, or Six Personal-Training Sessions at ConFITence (Up to 69% Off)

ConFITence

Lynnfield

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

$70 $22

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$50 for $99 Groupon — Work For It After Hours

Work For It After Hours

Tyngsborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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3-, 6-, or 12-Month Gym-Membership Package at Forever Health and Fitness Center (Up to 88% Off)

Forever Health and Fitness Center

Chelmsford

Zumba, spinning, and yoga classes; facility where scenes from The Fighter were filmed

$330 $39

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5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 57% Off)

Fitness Together Melrose

Melrose

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

$75 $35

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Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

$80 $44

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $25

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 82% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $78

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Select Local Merchants

After years traveling the globe and working in the fitness industry, Stephen and Antonia Anderson wanted to design a fitness facility that was as beautiful as it was functional. The duo eventually realized this dream, opening The Body Architect within a lofty building with wooden beams, exposed brick walls, and wall-to-wall windows that proffer spectacular views of Portland and Mount Washington. In front of these windows, rows of professional Precor and Cybex machines bustle amid the clang of strength and TRX suspension training equipment. Meanwhile, up on the roof deck, certified instructors conduct a variety of fitness classes beneath the sun, including boot camps, yoga, and personal-training sessions. Additionally, an onsite massage therapist stands by to help untangle muscles or knotted gym socks before or after members unwind in serene spa-inspired showers.

34 Romasco Ln
Portland,
ME
US

Open seven days a week, World Gym houses the full line of shoulder-sculpting and trapezius-toning strength equipment for aspiring Adonises and Aphrodites of all ages and skill levels. Sweat through a cardio routine on one of World Gym's machines with personal televisions or work out with some fitness friends in any of the available group classes, including expert instruction in Zumba, yoga, Pilates, and extreme dragon slaying. Portland's World Gym stocks tanning booths for fitness mavens seeking to match the Olympic bronze medals they will someday win. If three lunar cycles just isn't enough time to satisfy all shirt-bursting needs, the annual fee (a $39 value) is waived with this deal and memberships may be extended nine more months ($19.99–$29.99/month) before ponying up.

275 Marginal Way
Portland,
ME
US

Pilates Baxter Place is a fully equipped studio located in the historic Old Port district of Portland on the waterfront. By day the studio is flooded with natural light and at night by full-spectrum, color-corrected lights. Free parking is available right next to the building.

305 Commercial St
Portland,
ME
US

Equipment: 2600 squaree feet of space equipped with kettlebells, free weights, TRX, bands, med balls, and more

Students should bring: A water bottle, sneakers, gym clothing, and a "ready-to-work-hard" attitude

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Indoors only

Established: 2008

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Ben and Tommy, Trainers

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Short and long term goal setting, modifications for any age or fitness level, regular evaluations and progress assessments, a lot of fun, and creative and challenging training that will never be repetitive.

What is the biggest mistake you see people make when trying to get fit on their own?

No motivation, incorrect form, no accountability, too much routine, lack of variety in training, unrealistic goal-setting, not fun or interesting, no spotter, ignorance, or no outside encourage and/or coaching.

What is a typical session of your program or class like for a student?

Fun, challenging, full-body training relevant to their specific goals. It is not unlike being hit by a mac truck.

Is there anything else you want to add that we didn't cover?

Bring a barf bag and come hydrated.

Suite 5A 190 Riverside Street
Portland,
ME
US

In a mezzanine area flooded with natural light from arced windows, cardio machines stand alongside free weights and strength-training equipment, ready to help exercisers combat calories and stress levels. Instructors, meanwhile, inspire participants to reach their fitness goals during group fitness classes set to upbeat music, while instructors promote a stronger mind-body connection with styles ranging from Yoga, Booty Barre, and Pilates. For more in-depth work, guests can work with trainers certified by the likes of the National Strength and Conditioning Association?and the National Academy of Sports Medicine. The crew also includes registered nurse Maria Glad, whose 12-week and 12-month wellness programs complement the club's fitness activities.

Staffers at the organic, raw-food juice and smoothie bar stand by to whip up a healthy and satisfying snack after workouts, while vapor from the locker rooms? sauna and steam room loosens muscles.

1 City Ctr.
Portland,
ME
US

Pure Movement's band of certified fitness instructors tap their years of experience to help their clients hone strong, flexible physiques. Seven days a week, students flood the studio's roomy practice space for morning and evening classes, where they perform conditioning exercises on the studio's ballet barre to target muscles in the seat, abdominals, arms, and thighs. Using a specialized Pilates Reformer apparatus, pupils perform classic Pilates moves against the tension of a system of ropes, pulleys, and strategically timed Hitchcock movie scores; mat-based classes utilize efficient floor work to toughen cores. The friendly instructors provide personalized attention during each group session, accommodating a range of experience levels and fitness goals.

1 Marginal Way
Portland,
ME
US