Classes in Downtown Portland

Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 61% Off)

Nia Technique, Inc.

Downtown Portland

$44 $19

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$39 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

Waterfront Fitness

Multiple Locations

$200 $39

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

10 or 20 Yoga Classes at Studio Modern Yoga (Up to 56% Off)

Studio Modern Yoga

Downtown Portland

$100 $49

In small, student-centered yoga classes, students stretch their bodies and quiet their minds

$99 for Online Guitar-Teacher Course from American Music Teacher Certification Board ($239 Value)

American Music Teacher Certification Board

Online Deal

$239 $99

Learn valuable teaching & business skills that culminate in certification; one year of marketing service included to help acquire students

$150 for $299 Worth of Personal Fitness Program — Horizon Sports & Fitness

Horizon Sports & Fitness

On Location

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for $30 Worth of Music Lessons — Portland Drum Lessons.com

Portland Drum Lessons

Redeem from Home

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Boot Camp from Healthy Muhm (69% Off)

Healthy Muhm Boot Camp

Redeem from Home

$75 $23

Unlimited stroller fitness classes created by certified prenatal and postpartum fitness experts. All levels of fitness welcomed.

$19 for One Year of Online Guitar Lessons from Center Stage Guitar Academy ($108 Value)

Center Stage Guitar Academy

Online Deal

$108 $19

Bryan Billhimer leads lessons organized by skill level, covering technique and song learning in high-quality videos shot from many angles

One Week of CrossFit Classes or Four-Week Beginner's CrossFit Program at CrossFit SW Portland (Up to 61% Off)

CrossFit SW Portland

Portland

$75 $40

Certified instructors lead high-intensity workouts filled with functional movements that build strength, endurance, and agility

$5 for One Admission to Encore Poker Club ($10 Value)

Encore Poker Club

Northwest District

$10 $5

Poker club pays entire prize pool out to players; features full bar, big-screen TVs, and free WiFi

One Month of Unlimited Fitness Classes or 20 Fitness Classes at The Art of Movement (Up to 77% Off)

The Art of Movement

Hosford - Abernethy

$175 $40

Chisel muscles in Core and Sculpt Pilates and barre classes, boost flexibility in five types of yoga classes, and slim waists in boot camps

6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

$79 $29

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$39 for Two Private and One Group Lesson for One or Two at Fred Astaire Dance Studio ($390 Value)

Fred Astaire Dance Studio

Northwest District

$390 $39

(6)

Experienced instructors lead individuals or partners through two introductory private, personalized lessons & one group practice session

Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Get Brit Fit

Portland

$325 $119

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

Five or Eight Private Personal Training Sessions at PR Training (Up to 73% Off)

PR Training

Energy Fitness Concepts

$350 $99

Certified personal trainer Paul Rosoff motivates clients towards their fitness goals and crafts enjoyable exercise and nutrition programs

One, Four, or Eight African-Drumming Classes at Sound and Rhythm Drumming Studio (Up to 61% Off)

Sound and Rhythm Drumming Studio

Viscount Dance Studio

$12.50 $6

Internationally accomplished instructor teaches students to play the drums during 60-minute African-drumming classes

Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

Intro or Advanced Beer-Brewing Class or Winemaking Class at FH Steinbart Company (Up to 50% Off)

FH Steinbart Company

Buckman

$30 $16

(33)

Experienced brew masters teach students how to brew their own beers and make their own wines at home

10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 75% Off)

The Lotus Seed

Eliot

$100 $25

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$39 for One Month of Unlimited Yoga Classes at The Float Shoppe ($99 Value)

The Float Shoppe

Northwest District

$99 $39

(28)

Students can sample a variety of classes, including Vinyasa flow, therapeutic, and mom-and-child yoga, in a relaxing community space

10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 76% Off)

CrossFit X-Factor

Northwest District

$150 $39

(4)

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

$100 $29.99

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

Two or Five Weeks of Unlimited Classes at Portland Fit Body Bootcamp (Up to 87% Off)

Portland Fit Body Bootcamp

Hosford - Abernethy

$191.50 $24

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

$49 for an Introductory Glass-Making Class at Bullseye Glass Co. ($100 Value)

Bullseye Glass Co

Bullseye Resource Center

$100 $49

World-renowned glassmaker hosts beginning kilnforming classes where pupils craft plates, coasters, sculptures, or jewelry

African-Drumming Classes for Adults and Children at African World Music (Up to 55% Off). Four Options Available.

African World Music

Portland

$50 $25

International performer and founder of the African World Music Project shares his taste of Ghanain music and culture with students

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Washington Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$16 for $35 Worth of Drum Lessons — The Rhythm Lab

The Rhythm Lab

Portland

$35 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for a Boot-Camp and Personal-Training Package at Fulcrum Fitness ($274 Value)

Fulcrum Fitness

King

$274 $69

(32)

Boot camps mix interval and strength training with stretching to avoid plateaus; PT sessions focus on toning, performance, or weight loss

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Dance-Lesson Package at Arthur Murray Franchised Dance Studios ($150 Value)

Arthur Murray Dance Studio

Multiple Locations

$150 $39

(8)

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 72% Off)

Northwest Women's Fitness Club

Portland

$282.50 $79

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

10 or 20 Barre Fitness Classes at Xtend Barre Portland (Up to 66% Off)

Xtend Barre Portland

Richmond

$170 $59

Instructors lead blend of ballet and Pilates exercises that aim to strengthen cores, slim waistlines and firm muscles

Open-Studio Art Time for One, Two, or Three Children at Art ala Carte (Up to 50% Off)

Art ala Carte

Portland

$11 $5.50

Kids make trips to a repurposed salad bar filled with paints, beads, and other art supplies to create any art project they can imagine

Two-Hour BYOB Painting Class and Drinks for One or Two at The Loaded Brush (Up to 40% Off)

The Loaded Brush

Sellwood - Moreland

$40 $24

Prolific artist guides students step-by-step through paintings as they sip libations

10 or 20 Hot Yoga Classes at ZenSpot (Up to 71% Off)

ZenSpot

Southwest Portland

$130 $39

(8)

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

Four Dance or Fitness Classes at Dance with Joy Studios (Up to 50% Off)

Dance with Joy Studios

Sellwood - Moreland

$44 $22

(5)

Students learn to move in dance styles such as tango and ballroom, or sweat through fitness classes such as capoeira and Zumba

Four or Eight 30-Minute Guitar Lessons at Hum Strum Drum (Up to 53% Off)

Hum Strum Drum

Portland

$80 $40

Students aged 9 and older take part in classes available on Sunday, Monday, and Thursday

Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 65% Off). Two Options Available.

Vital Body Studio

Portland

$195 $75

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

Six Personal Training Sessions at Amanda's Personal Training, LLC (65% Off)

Amanda's Personal Training, Llc

Beaumont - Wilshire

$300 $105

Receive a free initial fitness consultation and package of six 45-minute training sessions with an ACSM-certified trainer

Three-Hour Introductory Glass-Fusing Class or Two-Hour Glass-Box-Making Class (Up to 55% Off)

Aquila Glass School

Aquila Glass School

$109 $49

(11)

Instructors discuss glass-fusing techniques that produce pendants, bowls, and trays, or demonstrate how to cast a fetching glass box

$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

$180 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Small-Group Fitness Classes at Apex Bodyworks (Half Off)

Apex Bodyworks

Portland

$90 $45

Instructors lead small groups of exercisers through small group fitness classes

4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 55% Off)

Warrior Room

Historic Milwaukie

$40 $20

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$62.50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

$125 $62.50

(6)

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

Five- or Ten-Class Pack or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh West

$99 $19

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

Three-Course Thai Curry Cooking Class for One or Two at fuAsian (Up to 50% Off)

fuAsian

Lake Oswego

$70 $35

(18)

Under tutelage of skilled chef, students build an Asian meal with yellow curry, grilled chicken satay with peanut sauce, and sticky rice

One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

$135 $29

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

10 Fitness Classes from JohnnyFit Bootcamp & Yoga (65% Off)

Johnnyfit Bootcamp & Yoga

Portland

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Personal or Recovery Training at Smith Haus Training and Wellness (Up to 76% Off). Four Options Available.

Smith Haus Training and Wellness

Beaverton

$100 $39

Recovery training combines muscle activation, myofascial release, stretching, and low-impact movement to help bodies heal themselves

1 or 3 Months of Unlimited Kettlebell Fitness Classes, or Five-Class Pack at Hellz Bellz Fitness (Up to 67% Off)

Hellz Bellz Fitness

Beaverton

$109 $50

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 81% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

$75 $15

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

10 Yoga Classes from Crave Yoga (79% Off)

Crave Yoga

Esther Short

$120 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

$130 $59

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

10 Fitness Classes or One Month of Unlimited Fitness Classes at Melt Body Studio (Up to 73% Off)

Melt Body Studio

Vancouver

$60 $16

Yoga classes increase circulation and mindfulness through breath work, stretches, and basic poses

$30 for a Two-Hour Painting Workshop with Complimentary Beverage at Live Laugh Love Glass ($60 Value)

Live Laugh Love Glass

Tigard

$60 $30

(11)

Instructors provide painting materials, instruction, and complimentary beverages to students who create works of art on 16"x20" canvases

Glass-Blowing or Glass-Sculpting Workshop at Live Laugh Love Glass (Up to 50% Off). Four Options Available.

Live Laugh Love Glass

Tigard

$50 $25

Experience the art of glassblowing while creating your own masterpiece out of hot molten glass

One or Two Weeks of Unlimited Boot-Camp Classes at Primal Instinct Fitness (Up to 81% Off)

Primal Instinct Fitness

Beaverton

$180 $35

Supportive, social environment encourages students to work toward their fitness goals

10 or One Month of Unlimited TRX Classes with Nutritional Consult at Results Fitness Training (Up to 77% Off)

Results Fitness Training

Results Fitness

$240 $55

Use your weight against itself during bodyweight-exercise-heavy TRX classes

10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

$200 $29

(10)

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

Two or Four Months of Guitar Lessons from R & B Music (Up to 55% Off)

R & B Music

Cedar Hills - Cedar Mill

$200 $99

Professional music teachers instruct students in guitar with lessons specifically designed for pupil's age and skill level

One or Two-Month Gym Membership at Victor Fitness Systems (Up to 52% Off)

Victor Fitness Systems

Northcrest

$20 $10

Members get fit with full access to gym, equipment, agility courses, and classes in Zumba, TRX, Bootcamp, and Circuit Training

$32 for $55 Worth of Music Lessons — Kit Taylor School Of Music

Kit Taylor

Jennings Lodge

$55 $32

Furthering skills on the piano for any age and any skill level. One-on-one lessons. Fun, no pressure environment.

10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

$99 $15

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

20 Yoga or Pilates Classes at Blissful Energy Yoga Center (Up to 92% Off)

Blissful Energy Yoga Center

Tigard Neighborhood Area 8

$240 $20

Muscle-toning Pilates routines and yoga classes that build core strength and calm the mind

$28 for $80 Worth of Boxing Lessons — JRT Boxing & MMA Gym

Jrt Boxing & Mma Gym

Vancouver

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Bikram Yoga Classes, or One Month of Unlimited Classes at Bikram Yoga Hazel Dell (Up to 88% Off) 

Bikram Hot Yoga Hazel Dell

Hazel Dell

$140 $19.99

(12)

Gain strength and flexibility in intense classical Bikram yoga classes led by certified instructors

One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 67% Off)

Anytime Fitness

Portland

$75 $29

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

$125 $30

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

Black-Light Glowga Yoga-Dance Parties for Two or Four at Point of Balance (50% Off)

Point of Balance

Get Twisted Yoga

$16 $8

During 90-minute Glowga parties, students flow through asanas, dance, and munch light snacks—all under black lights

One or Two Months of Unlimited Bootcamp Classes at The Xtreme Edge (Up to 78% Off)

The Xtreme Edge

Twin Oaks

$99 $23

One or Two months of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$25 for 20 Classes at Bikram Hot Yoga Vancouver ($240 Value)

Bikram Hot Yoga Vancouver

Multiple Locations

$240 $25

(19)

Bikram-certified instructors lead students of all fitness levels through 26 postures in a 105-degree studio

$40 for $90 Worth of Music Lessons — Park Place Music Academy

Park Place Music Academy

Park Place

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

$90 $39

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

One Month of Women-Only Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

$150 $55

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in women-only group sessions

$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 CrossFit Classes at Crossfit Mill Town North (65% Off)

Crossfit Mill Town

Image

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of CrossFit Classes at CrossFit Happy Valley (Up to 67% Off)

CrossFit Happy Valley

Clackamas

$160 $59

CrossFit classes are adaptable to students of all fitness and experience levels, with constantly varied functional fitness workouts

Select Local Merchants

The mission of Body and Brain Yoga—alongside its affiliate yoga centers—is to make yoga accessible to everyone, everywhere. To this end, each team of instructors modulate movements based on Korean sun do to match each students’ needs. Classes emphasize aligning the body and mind equally through stretches, breathing exercises, and meditation, and each session is capped off by a 10-minute tea time, during which students and instructors can socialize or reenact Alice in Wonderland's interview with the Easter Bunny.

1504 SW 6th Ave
Portland,
OR
US

Studio Adrienne builds powerhouses for a living. Powerhouse is a Pilates term for the body's core muscles?the upper and lower abs, the lower back, and the butt. Studio Adrienne instructors work clients' corporeal powerhouses during private, semiprivate, and group sessions at the studio. No matter the size of the class, instructors draw on their extensive training to deliver a mix of mat workouts and reformer sessions conducted on Gratz machines, all of which can improve posture, build lean muscle, and help rehabilitate injuries.


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In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


1975 Southwest 1st Avenue
Portland,
OR
US

In a sense, Portland State's Department of Theatre and Film is at the very center of the university. Its stately home, Lincoln Hall, was the first building erected on campus, in 1911. 475 plush seats curve around the stage of Lincoln Performance Hall inside, built with lots of leg room and a steep incline that insures excellent visibility even during plays cast with the tiniest of actors. The theater underwent a total renovation in 2010, and in addition to the visible facelift, backstage improvements now allow the department to mount even more elaborate productions.

724 SW Harrison St
Portland,
OR
US

As a licensed physical therapist, Angie Johnson read study after study about the benefits of exercise during pregnancy—but noticed that few, if any, fitness studios offered cardio workouts for moms-to-be. To help prepartum women reap the benefits of this type of exercise, she founded Leap, a studio that strengthens cores and raises heart rates with fit-ball-based workouts. Bodyweight exercises, such as planks, pushups, and squats, fill her one-hour classes, building core stability as they bolster the pelvic-floor muscles that power the delivery process and the sun. The group workouts, designed for exercisers of all levels, brim with positivity, which emanates from Johnson’s encouraging words and the empathy of other women gearing up for their babies’ debuts. Johnson also leads one-on-one sessions, where she targets weak muscles and postural imbalances with custom-built movements.

918 SW Yamhill St.
Portland,
Oregon
US

After a decade spent honing his personal yoga practice, certified instructor Paul Terrell opened his donation-based studio to give anyone interested in practicing the ancient art access to a studio in which to participate. The storefront space that Terrell opened fosters a nonintimidating approach to yoga, substituting cozy exposed brick for mirrors and inviting yogis of all abilities to practice together during all-levels classes. Terrell teaches many of the classes in the flowing Vinyasa tradition, in which conscious breaths link together a continuous sequence of postures, and also presents students with the robust schedule's other styles, which benefit the body in various ways. During the Night Owl class, instructors give hands-on assistance to encourage proper alignment as students sweat in a 90-degree setting, and slower-paced Yin classes teach yogis to sit still in postures that last for three to seven minutes, allowing them to fully stretch the connective tissues and hide in plain sight of movement-detecting, visually impaired T. rexes

124 SW Yamhill St
Portland,
OR
US

According to the founders of Nia, the cliche "no pain, no gain" is not only played out, it's also completely false. The Nia Technique developed over more than a decade by Debbie Rosas and Carlos AyaRosas, takes the complete opposite approach, synthesizing dance, martial arts, and healing arts into a painless, pleasant fitness regimen. Eschewing the repetitive movements of conventional gym routines or trendy workouts that force you to lift the same car over your head everyday, Nia classes set varied stretching, strength training, and non-impact aerobic exercises to a diverse soundtrack that includes jazz, pop, hip-hop, and Indian music. Other aspects, such as its repertoire of 52 moves, are akin to yoga, while additional elements are drawn from martial arts, such as the belt system and the fact that participants do not wear shoes. The diverse origins of the program are reflected in the diverse countries where it has taken root: Nia is practiced in more than 45 countries, from Belgium to New Zealand to Israel to Mexico.

918 SW Yamhill St
Portland,
OR
US