The mission of Body and Brain Yoga—alongside its affiliate yoga centers—is to make yoga accessible to everyone, everywhere. To this end, each team of instructors modulate movements based on Korean sun do to match each students’ needs. Classes emphasize aligning the body and mind equally through stretches, breathing exercises, and meditation, and each session is capped off by a 10-minute tea time, during which students and instructors can socialize or reenact Alice in Wonderland's interview with the Easter Bunny.
Because joining the organ, eye, and tissue donor registry is an important decision, Donate Life Northwest actively engages and informs youths through its website and online video game, Scalpel Pal. The organization also conducts educational sessions at high schools to aid students with facts and information regarding organ donation and transplantation and the positive impact they can have. As of March 1, 2010, more than 2.1 million Oregonians were registered as organ, eye, and tissue donors, due in part to the efforts of Donate Life Northwest.
Bollywood Dreams? DJ and dance instructor Prashant expresses himself in the international language of dance with undeniable exuberance and contagious energy. Prashant teaches a variety of styles at local colleges and demonstrates his performance prowess with two Portland-area Bollywood bands. Prashant?s monthly dance parties at The Crystal Ballroom give students an opportunity to strut new choreographies while he spins Bollywood and Bhangra tunes.
For over four decades, this locally-owned, family bike shop has been offering a great selection of two-wheeled rides to go alongside high quality repairs and maintenance. Whatever type of bike you’re looking for, this large shop in downtown Portland likely has the perfect ride for you. If you aren’t sure what you need, the helpful staff is always on hand to answer questions and ensure that you’re happy with your choice. If you’ve got repair needs, the professionalism and quick turnaround times make this shop a local favorite for riders throughout Portland. Remember to check out their selection of biking apparel to keep looking great while riding your new bicycle.
When he's not whipping the youth soccer players of the Portland Timbers into shape, Waterfront Fitness's owner Jason Bell heads to the city?s riverside parks to shape up everyday citizens with rigorous athletic drills. He and his team of qualified instructors convene beneath Portland's sky during all but the coldest months, incinerating calories during one-hour boot camps held every morning and evening. These sessions include activities such as strength circuits, Interval training, games, and box fit, which features high-speed punching drills and cardiovascular throwdowns beneath the boughs of mighty park trees. The trainers also provide general and sport-specific personal training for exercisers in search of an intense, highly personalized regimen to build muscle or burn fat.
PDX Hunt pits teams against each other during treasure and beer hunts as they scour cities in search of checkpoints in order to win cash and prizes. Hunts are held in various cities across the country, with teams getting acquainted with their own city and one another as they fight for bragging rights. Text-messaged clues point contestants in the right direction, leading them to secret locations to which they then dash like dogs to spilled hot-dog water. At various locations, crews must complete unique tasks. Moving on foot or city bus, groups must stay together at all times, lest wanderers fall prey to competing gangs or become distracted by lurking shadow puppeteers. After the races, which can sometimes cover 4–6 miles, the top 10 placing teams receive prizes and glory for their skillful navigation of the town.