Activities in Goose Hollow

$19.99 for a Dance-Lesson Package for One or Two at Fred Astaire Dance Studio ($390 Value)

Fred Astaire Dance Studio

Northwest District

Experienced instructors lead individuals or partners through introductory private, personalized lessons & group classes

$390 $19.99

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Dance Party for Two or Four from 80s Video Dance Attack (50% Off)

80s Video Dance Attack

McMenamins’ Crystal Ballroom & Lola’s Room

A boisterous dance party bounces with nostalgic revelry as 10-foot screens project five hours of original '80s videos

$10 $5

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10 or 20 Yoga Classes at Studio Modern Yoga (Up to 56% Off)

Studio Modern Yoga

Downtown Portland

In small, student-centered yoga classes, students stretch their bodies and quiet their minds

$100 $49

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Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 69% Off)

Nia Technique, Inc.

Downtown Portland

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $17

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $26

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Three 60-Minute Personal-Training Sessions at Get Brit Fit (Up to 52% Off)

Get Brit Fit

Portland

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

$207 $99

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$39 for One Month of Unlimited Yoga Classes at The Float Shoppe ($99 Value)

The Float Shoppe

Northwest District

Students can sample a variety of classes, including Vinyasa flow, therapeutic, and mom-and-child yoga, in a relaxing community space

$99 $39

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$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

Rudakova Fitness Training, Llc

Portland

Personal trainer with passion and expertise in movement; get fat loss results with hard work

$299 $164

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Improv or Standup Comedy at Brody Theater (Up to 50% Off)

Improv and Stand-Up Comedy

Brody Theater

Improvised scenes and games inspired by audience suggestions, or standup showcase lauded by “Portland Mercury”

$24 $12

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$35 for a Two-Hour Segway Tour from Portland by Segway ($65 Value)

Portland By Segway

Portland By Segway

Auto-balancing personal transporters glide riders through tours of Portland to explore the downtown’s architecture, the waterfront, and more

$65 $35

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Standup Show for Two, Four, or Six at Harvey's Comedy Club (Up to 52% Off)

Harvey's Comedy Club

Old Town - Chinatown

Cozy club hosts nationally touring standups, including upcoming shows from Rich Vos, Killer Beaz, and Sean Kent

$30 $15

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$27.50 for 25 Yoga Classes at Yoga on Yamhill (Up to $250 Value)

Yoga on Yamhill

Yoga On Yamhill

Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

$250 $27.50

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Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

$80 $28

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10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 69% Off)

CrossFit X-Factor

Northwest District

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $49

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$37 for One Segway Tour for One from Oregon Nation Tours ($69 Value)

Oregon Nation Tours

Downtown Portland

Segways cruise through downtown Portland catching glimpes of historic landmarks or pass along the scenic Willamette River

$69 $37

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One-Year Maple, Oak, or Fir Membership at Hoyt Arboretum (Up to 57% Off)

Hoyt Arboretum

Portland

Members receive complimentary tours and special-event invites at a ridge-top arboretum with more than 6,000 trees

$35 $15

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5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $29.99

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$16 for $35 Worth of Drum Lessons — The Rhythm Lab

The Rhythm Lab

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $16

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Day-Hike for Two, 10 Boot-Camp Classes, or Personal-Training Package from Miss Fit Adventures (Up to 56% Off)

Miss Fit Adventures

Eastside

Experienced trainers lead day-hikes, boot-camp classes, and personal training sessions

$20 $10

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10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 75% Off)

The Lotus Seed

Eliot

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$100 $25

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$200 for 10 Jump Start CrossFit Classes at Crossfit Portland ($250 Value)

Crossfit Portland

Kerns

The first CrossFit gym in Oregon, open since 2005, trains clients to use functional-fitness movements to help them reach their fitness goals

$250 $200

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Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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$25 for a 2.5-Hour East-Side Pedicab Brewery Experience for Two from PDX Pedicab ($50 Value)

PDX Pedicab

Madison's Bar & Grill

Cyclists drive tandem passengers to up to three local breweries—some with discounted pints—on an eco-friendly adventure

$50 $25

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 79% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $26

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Select Local Merchants

Portland Columbia Symphony Orchestra satiates culture-hungry eardrums with creative, conceptual concerts studded with guest string-stars from across the country. The British Influence adheres to its name, focusing on three non-British composers—Romantic-era maestro Felix Mendelssohn, German composer Max Bruch, and 20th-century Australian pianist Percy Grainger—that were inspired to orchestrate masterful works after brushes with the landscapes, traditions, or culture of England, Ireland, and Scotland. Accomplished violinist and Portland native JiYun Jeong joins the symphony once again, helping to weave a tapestry of royal reminiscence on Bruch’s Violin Concerto no. 1 in G Minor.

1838 SW Jefferson St
Portland,
OR
US

Ghanaian cuisine leans heavily on a sauce combining peppers, onions, ginger, oil, tomatoes, and shrimp. The pepper and ginger slice through the gentle acidity of tomatoes and the sweetness of shrimp, complementing both meat and vegetable dishes. The cooks behind Delight of Africa started out making batches as a favor to friends and family. Today, they still follow a recipe for the sauce handed down from their grandparents, using only fresh ingredients and never adding preservatives or food coloring. They also hold cooking lessons, teaching groups to re-create traditional West African recipes and broaden their horizons without the dangers of touching a spinning globe.

1628 Southwest Jefferson Street
Portland,
OR
US

• For $22, you get two lower-level reserved tickets (a $44 value). Reserved seating preference starts from section 96 through section 92 and will move to the west side of the stadium if needed. • For $32, you get two 50-yard-line tickets (a $64 value). Seats will be in section 118 on a first-come, first-served basis.

1844 Southwest Morrison Street
Portland,
OR
US

At CrossFit SW Portland, US Marine Steve Weiland, the certified level-one CrossFit trainer?who also holds certifications in CrossFit powerlifting, Olympic lifting, and mobility?shares his passion for fitness with others, helping them to achieve the results he so much enjoys. He and his trainers whip clients of all fitness levels into shape with the CrossFit method, a comprehensive fitness program that draws techniques from gymnastics, weightlifting, and running. Blending the 10 basic elements of fitness?which include agility, flexibility, power, coordination, and endurance?they lead always-changing functional workout regimens that prevent their clients from becoming bored and eventually giving up. Completing the functional training drills, patrons might swing kettlebells, lift barbells, jump rope, or hurl medicine balls, which can cure the common cold when swallowed. They customize the intensity of each workout to suit the fitness levels of seasoned athletes, children, and seniors alike.

1226 Southwest 16th Avenue
Portland,
OR
US

An actress, model, and featured dancer in the movie Showgirls, Kristen Titko uses dance to cultivate movement and bolster self-esteem. Her exotic adult dance classes help ladies release their inner vixen while also feeling happy with the body they see in the mirror. A veteran of pole dancing, Kristen’s classes emphasize the same sensual moves but without the use of dance poles. Classes integrate elements of modern or belly dancing and host ladies for a girls night out or bachelorette party.

1532 SW Jefferson St.
Portland,
Oregon
US

When she lived in Houston, Sophie managed the acclaimed restaurant Pondicheri, worked at the Houston Farmer's Market, and played piano and cello at various schools and organizations. No matter how crowded her schedule became, she centered herself by practicing yoga daily, a routine she brought with her to Portland in 2011. Today, her primary passion is still yoga—her team of experienced instructors leads daily sessions at Vibrant Studios. The teachers offer a smorgasbord of vinyasa flow classes, and they also touch on more advanced approaches by incorporating hypnotherapy or catering to musicians who want to be flexible enough to sleep inside their french horns.

With its wide hardwood floors and soaring ceilings, Vibrant Studios' 1,800-square-foot main studio welcomes visitors with a sense of bright, open space. Natural light streams through three skylights to illuminate the yoga and dance classes that are held there daily, and a high-quality audio system takes advantage of natural acoustics to fill the whole space with sound. Work from local artists decorates the rest of the facility, which includes a back room for private consultations and bodywork, as well as a kitchen where guests can pick up complimentary tea before or after each class. Striving to encourage mindful living in all its forms, the staff also hosts workshops on topics from herbal medicine to sustainable business, as well as themed dinners designed to build community through sharing stories.

1532 SW Jefferson St
Portland,
OR
US