Boxing & Kickboxing in Hayden Island

5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 for $80 Worth of Boxing Lessons — JRT Boxing & MMA Gym

Jrt Boxing & Mma Gym

Vancouver

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$62.50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

$125 $62.50

(6)

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

$130 $59

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

$45 $19

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

Muay Thai or Cardio Kickboxing Classes at Academy of Brian Johnson (Up to 72% Off). Three Options Available.

Academy of Brian Johnson

Lacey

$140 $39

Professional instructor teaches students the basics of kickboxing in classes that focus on exercise and technical expertise

Select Local Merchants

U.S. World Class Taekwondo employs award-winning instructors to teach students martial arts and self-defense skills. During kids? martial arts classes, instructors split their time between bolstering tots? motor skills and increasing their self-respect and discipline. The adult classes combine combat techniques, self-defense moves, exercise, meditation, and, on occasion, dodgeball.

7604 NE 5th Ave
Vancouver,
WA
US

A canopy of sturdy yellow TRX straps and plump, heavy bags hangs down from the ceiling at FloresFitness, waiting for willing guests to hold on tight or pound away. Whichever implement visitors choose, certified instructors will shepherd them along to help build lean bodies and strong cores. At FloresFitness, kickboxing and boxing classes pepper heavy bags with a flurry of punches while also allowing students to step in and duke it out inside a real boxing ring. Nationally certified TRX instructors teach exercises that build muscle while also challenging the core muscles, and kettlebell classes build the hip speed vital to improving one’s softball swing or Saturday Night Fever impersonation.

4510 Northeast 68th Drive
Vancouver,
WA
US

Frustrated with traditional workout regimens that led to injury and strain, Michael Skogg learned about kettlebell exercises while stationed in Scotland with the United States Armed Forces. The system he encountered used cast-iron, cannonball-like weights with handles to facilitate a wide range of exercises and provide a low-impact, heavily aerobic workout for the entire body. Michael decided to expand upon this regimen when he returned home, relying on his extensive education in sports injury rehabilitation, personal training, and corrective exercise as he devised a system that would help individuals achieve fitness goals.

At Skogg Gym, Michael stocks the facility with kettlebells that weigh between 9 and 106 pounds and leads classes that consist of sequences of swinging and pressing movements. Over time, these high-intensity movements can help attendees improve their strength and endurance, as well as their balance, flexibility, and ability to throw a watermelon into low orbit.

2636 NW 26th Ave.
Portland,
OR
US

The facilities of inferno Fitness & Sports span 25,000 square feet and include a full-size basketball court, a private CrossFit studio, and an octagonal cage. Inside that cage, members can practice skills learned during classes taught by veteran coaches. The gym also offers combat conditioning classes that fuse aerobic exercises with self-defense techniques and calorie-burning Zumba classes set to latin, hip-hop, and salsa music.

14010 NE 3rd Ct.
Vancouver,
WA
US

When he's not whipping the youth soccer players of the Portland Timbers into shape, Waterfront Fitness's owner Jason Bell heads to the city’s riverside parks to shape up everyday citizens with rigorous athletic drills. He and his team of qualified instructors convene beneath Portland's sky during all but the coldest months, incinerating calories during one-hour boot camps held every morning and evening. These sessions include activities such as strength circuits, Interval training, games, and box fit, which features high-speed punching drills and cardiovascular throwdowns beneath the boughs of mighty park trees. The trainers also provide general and sport-specific personal training for exercisers in search of an intense, highly personalized regimen to build muscle or burn fat.

1020 SW Naito Pkwy.
Portland,
OR
US

In her two-plus decades in the fitness industry, master trainer and owner of Miss Fit Adventures Nikki Becker has compiled a pretty impressive resume filled with certifications and specialties. But perhaps her most important attribute is her genuine desire to help others reach their goals.

Using the canyons, mountains, and rivers of the Pacific Northwest as her playground, Nikki along with the Miss Fit Adventures team leads fitness enthusiasts into the wild during rewarding outdoors experiences. The team also leads one-on-one training sessions and fitness classes under the sturdy roof of the Miss Fit studio in Portland, which keeps extraterrestrials from learning too much about human fitness routines.

1001 SE Water Ave
Portland,
OR
US