Nutritionist in Portland


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  • Pil-oga-robic
    At Pil-oga-robic, flat stomachs are at the end of a carefully formulated exercise equation. Instructors draw from Pilates, yoga, and cardio techniques to compile their signature one-hour workouts, demonstrating the techniques in their loft-like studio for small student groups. They place special emphasis on customization: each class has three levels of difficulty and modifiable actions for any fitness level. They also schedule monthly meetings with their clients to discuss wellness goals, advising on topics from weight loss to enhanced athletic performance. Regardless of their aspirations, guests stand to gain lean muscle, balance, and bendiness from the adjustable routines, which helped earn the venue a Best of Citysearch award for yoga in 2009. In addition to these classes, Pil-oga-robic hosts more specialized yoga and Pilates sessions. Inversion and aerial seminars allow yogis to flout gravity as they stretch, and summer-time outdoor boot-camp drills test endurance amid the elements. Alternatively, workshops might cover tips for safer trail running, such as monitoring your stride and refusing to stop at Gatorade stations run by bears. Private rehabilitation sessions that incorporate massage and active movement are also available, as well as private customized training sessions to help clients meet specific goals like weight loss or cross training.
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    1804 Northeast Martin Luther King Junior Boulevard
    Portland, OR US
  • A Better You
    The team at A Better You takes a holistic approach to wellness, offering services designed to detoxify the body and promote overall health. Their technicians are certified in the Madame Et Monsieur Electro-Slim system, an electrotherapy technology that may help reduce fat and strengthen muscles with pulses from strategically placed electrodes. Staffers aim to rid tissues of impurities with soothing infrared-sauna sessions and ionic foot baths. The center also seeks to enhance well-being with natural products such as certified-pure-therapeutic-grade essential oils and vitamin-rich or pure herbal nutritional supplements. Visitors are greeted by soft music, the fragrances of aromatherapy, and soft armchairs next to antique-style end tables that are ideal for writing Dear John letters to newly roomy pants.
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    11118 NE Halsey St
    Portland, OR US
  • BodySculptMD
    At BodySculptMD, Dr. Janice Vaughn focuses on women's health by addressing the mind, body, and spirit from the cells up. She offers medical and weight-loss services including bioidentical hormone therapy, metabolic testing, and customized weight-loss programs to reeducate bodily systems and prevent or reverse cell breakdown. To enhance outsides, Dr. Vaughn also performs noninvasive aesthetic procedures with devices such as ReFirme, VelaShape, and Zerona. The laser- or radiofrequency-based treatments are designed to tighten skin and reduce fat and cellulite, and, like the best power naps, require little to no downtime.
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    9900 SW Greenburg Rd.
    Tigard, OR US
  • Fierce Fitness Kickboxing
    When practicing kickboxing, it may be beneficial to visualize a shadow opponent, but a shadow opponent isn’t going to build muscle resistance. During each Fierce Fitness Kickboxing workout, students burn calories and build lean muscle by thrashing a Wavemaster standup heavy bag to the bass pulse of club music. Instructors shout encouragement while teaching self-defense techniques that utilize kicks, punches, elbows, and knees. Fitness and nutrition programs add dietary guidance to Fierce Fitness workouts, helping with weight loss and relationships with neighbors in gingerbread houses.
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    4356 Southwest Multnomah Boulevard
    Portland, OR US
  • Monarch Medical Weight Loss Center
    Weight loss can be a challenge in many people's lives—including that of Dr. Eric Spencer. After shedding 40 of his own unwanted pounds, he founded Monarch Medical Weight Loss with a team of fellow doctors and now serves as chief medical advisor of the nonsurgical clinic system. Many of the practitioners and staffers have triumphed at their own slimming efforts, serving as both inspiration and role models to their patients. The diet programs at Monarch Medical Weight Loss range from quick jump-start plans to full, lifelong memberships, all incorporating healthy, educated eating and sensible behavior modification. Pound-dropping success stories can be found on the website, as told by firefighters, grandmothers, couples, and retired dumbbells.
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    7405 SW Barbur Blvd, Ste 250
    Portland, OR US
  • Mt Scott Nutrition Central
    We are your full Service Nutrition Club. Serving Healthy Meal Smoothies, Energizing Herbal Tea, and Aloe. Great place to stop in for healthy breakfast, Lunch or Post workout Shake! We are also here to help Personalize a Program for you no matter what your health goals are. Weight Loss Challenges and Nutrition Classes avbl.
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    5427 SE 72nd Ave
    Portland, OR US
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