Fitness Classes in Portsmouth Heights

Month of Twice Weekly or Unlimited Kickboxing Classes with Gym Access at Kobukan Martial Arts (Up to 67% Off)

Kobukan Martial Arts

Norfolk

After boxing and kicking off calories at kickboxing, patrons can stick around to burn some more on the gym’s equipment

$75 $25

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One or Two Months of CrossFit Classes at CrossFit Little Creek (Up to 66% Off)

CrossFit Little Creek

Norfolk

Coaches lead varied workouts that combine weightlifting, gymnastics techniques, and cardio drills to encourage functional fitness

$200 $69

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$40 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Mama BootCamp

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $40

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Tidewater (Up to 74% Off)

CrossFit Tidewater

Deep Creek North

CrossFit emphasizes functional exercises that boost strength and endurance; membership includes access to Fundamentals classes for beginners

$135 $39

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Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

$165 $19

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10 CrossFit Classes or 1 Month of Unlimited Classes at Fentress CrossFit (Up to 61% Off). Four Options Available.

Fentress CrossFit

Great Bridge East

Certified CrossFit instructors lead CrossFit classes for beginners or less demanding workouts during CrossFit LITE

$100 $39

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5 or 10 Kickboxing Classes or One Month of Kickboxing Classes at Core Fitness by Marika (Up to 55% Off)

Core Fitness by Marika

Greenbrier West

Students line up at 15 punching bags at a studio owned and operated by a three-time world kickboxing champion

$50 $25

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10 or 20 Group Fitness Classes or Beginner CrossFit Classes at Wellness One Fitness (Up to 85% Off)

Wellness One Fitness/CrossFit Great Bridge

Pleasant Grove West

Certified trainers lead core-sculpting Pilates sessions, calorie-torching Zumba & CrossFit classes filled with Olympic lifts

$100 $26

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10 Yoga Classes for New or Current Students at Chesapeake Hot Yoga (Up to 72% Off)

Chesapeake Hot Yoga

Chesapeake

Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone

$140 $39

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8 or 16 Zumba Classes, 5 Yoga Classes, or 10 Boot-Camp Classes at Performance Fitness (Up to 73% Off)

Performance Fitness

Oyster Point

Consume calories with fast-paced Zumba, synchronize movement and breath through yoga, or build strength in fitness boot camps

$40 $18

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5 or 10 Zumba Classes at Total Fitness (Up to 64% Off)

Total Fitness

Newport News

Latin-inspired dance moves and exhilarating music charge these group fitness classes

$40 $19

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$39 for One Month of Unlimited Yoga Classes at Eternawell ($80 Value)

Eternawell

North Suffolk

Calming yoga classes help improve flexibility and blood circulation for participants of all ages and experience levels

$80 $39

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Three or Six Personal-Training Sessions at Body By JG (Up to 71% Off)

Body By JG

Hampton

Personal-training sessions are customized to clients' fitness and nutrition goals

$135 $55

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10 or 20 Boot-Camp Classes at TNT Bootcamp (Up to 71% Off)

TNT Bootcamp

TNT Bootcamp of Hampton Roads

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

$200 $59

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One Month of Unlimited Boot-Camp Classes for One or Two People at Celestial Bodies (Up to 61% Off)

Celestial Bodies

Downtown Hampton

Boot-camp instructors motivate students through calorie-blasting morning workouts

$110 $49

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$25 for Five Yoga Classes at Wells Therapeutics, Inc. - Yoga Classes ($55 Value)

Wells Therapeutics, Inc. - Yoga Classes

Central Virginia Beach

Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility

$55 $25

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Two Weeks or One Month of Unlimited TRX Boot-Camp Classes at Human Performance Initiative (50% Off)

Human Performance Initiative

Northeast Virginia Beach

Sweat through a fitness-fomenting battery of exercises alongside dedicated classmates

$60 $30

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10 or 20 Fitness Classes or 1 Month of Unlimited Classes at Core Fitness Obsession (Up to 53% Off)

Core Fitness Obsession

Virginia Beach

Instructors divide classes into three levels to train everyone from newbies to those seeking intense Olympic and gymnastic challenges

$30 $15

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$39 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($132 Value)

Inlet Fitness

Multiple Locations

Group fitness classes include spin, barre, hot yoga & Zumba; two gyms with free weights, cardio machines, cross training & women's-only gym

$132 $39

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10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

Atma Bodha Yoga Studio

Virginia Beach

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

$115 $25

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Five Pilates Mat Classes or Two Private Pilates Sessions at Flo Pilates Studio (Up to 59% Off)

Flo Pilates Studio

Northeast Virginia Beach

Boost core strength and posture with group Pilates mat classes or private sessions

$85 $35

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$200 for $400 Groupon — Wicked Fitness - Partnering w/ API Virginia Beach

Wicked Fitness

Northeast Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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$36 for $80 Groupon — Urlife Now Fitness

Urlife Now Fitness Llc

Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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10 or 20 Fitness Classes at Your Tight Body By D (Up to 75% Off)

Your Tight Body By D

Northwest Virginia Beach

A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions

$125 $31

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5 or 10 Barre Classes at Fusion Fitness, llc (Up to 66% Off)

Fusion Fitness, llc

Northeast Virginia Beach

Students burn calories and tone muscle during non-impact workouts that utilize ballet bars, bands and light weights

$120 $59

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$59 for Eight Drop-In Evening and Weekend Yoga Classes at Oceanfront Yoga (Up to $120 Value)

Oceanfront Yoga

Cypress and 17th St.

Tranquil location offers many styles of yoga in classes designed for students of all ages and experience levels

$120 $59

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One or Two Months of Unlimited CrossFit Classes at CrossFit Indomitus (Up to 81% Off)

CrossFit Indomitus

Northeast Virginia Beach

Exercisers develop functional fitness through an ever-changing roster of movements

$150 $29

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5 or 10 Pilates Equipment Classes at Pilates Fitness Club (Up to 67% Off)

Pilates Fitness Club

Virginia Beach

Clients strengthen their core with classic Pilates exercises enhanced by machines, such as Reformers and 1/2 Cadillac

$85 $32

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10 or 20 Classes at Yoga Company LLC (Up to 66% Off)

Yoga Company LLC

Virginia Beach

Certified instructors lead students through four types of yoga, from invigorating Vinyasa flow to gentle restorative sessions

$130 $49

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10-Class Pass or One Month of Unlimited Classes at Bikram Yoga VB Sandbridge (Up to 56% Off)

Bikram Yoga VB Sandbridge

Virginia Beach

Owners and Bikram-certified instructors Trish and Pete Monsen lead daily 90-minute yoga classes performed in a 105-degree studio

$99 $49

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10 Barre Classes at Pilates-4-Virginia Beach (65% Off)

Pilates-4

Virginia Beach

From the merchant: Contemporary STOTT pilates & dance-inspired barre studio. Good for 10 group barre and/or mat pilates classes.

$100 $35

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Two, Four, or Six 30-Minute Personal-Training Sessions at Body by Erica (Up to 69% Off)

BODY BY ERICA

Virginia Beach

Beginners can use personal training to learn how to use gym equipment or proper form, while more experienced exercisers can hit custom goals

$90 $39

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Five Hip-Hop Dance Classes at Journey 2 A New Me (64% Off)

Journey 2 A New Me

Virginia Beach

Have you tried Mixxedfit? Join me for a people-inspired new dance fitness program that is taking over the 757

$25 $9

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5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 58% Off)

Bikram Hot Yoga

Virginia Beach

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

$85 $39

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$14 for $40 Worth of Boot Camp — Dominion Derby Girls

Dominion Derby Girls

Virginia Beach

From the merchant: Fitness and Fun!! Who wouldn’t want that! Come learn how to play roller derby while getting fit!

$40 $14

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$125 for Two Months of CrossFit Classes at CrossFit Cafe ($250 Value)

CrossFit Cafe and Functional Family Fitness, Inc.

Northeast Virginia Beach

Regimen of high-intensity, functional CrossFit workouts builds strong, lithe, and healthy bodies

$250 $125

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4-Week Boot Camp from 365 Performance & Fitness (65% Off)

365 Performance & Fitness

Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$115 $40

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10 or 20 Boot-Camp Sessions at Results Performance Training (Up to 79% Off)

Results Performance Training

Williamsburg

Certified trainer rallies groups with body-weight exercises, kettlebell swings, and resistance drills during 45-minute boot-camp classes

$140 $32

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$15 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $15

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Two-Week Intro Program with Optional Two-Week or One-Month Membership at Drachen CrossFit (Up to 60% Off)

Drachen Crossfit

Williamsburg

Intro course teaches the basics for safe CrossFit practice, paving the way for unlimited high-intensity, functional workouts

$100 $49

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10 or 20 Drop-In Fitness Classes or One Month of Unlimited Classes at MMAXOUT Fitness OBX (Up to 66% Off)

MMAXOUT Fitness OBX

Kitty Hawk

Five-stage regimen including interval trianing, plyometrics, and cardio keeps muscles strong and fit and minds engaged

$100 $39

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$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga

1

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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6-Week Outdoor Boot Camp from Trimatrix Fitness (45% Off)

Trimatrix Fitness Llc

Petersburg

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

$279 $153

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$80 for $150 Worth of Boxing and Kickboxing at American Karate Center

American Karate Center

North Chesterfield

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$150 $80

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Six Training Sessions from ErickajFitness (45% Off)

Erickajfitness

Rockwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

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One Month of Unlimited Classes or a CrossFit Essentials Course for One at CrossFit Krijger (Up to 81% Off)

CrossFit Krijger

Multiple Locations

Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques

$145 $29

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5, 10, or 25 Barre Classes at Form Fitness Mechanicsville (Up to 51% Off)

Form Fitness

Mechanicsville

Barre classes for all levels, including beginners and teens, work to tone the arms, strengthen legs, lift the derrière, and improve posture

$73 $36

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10 Fitness Classes or a 30-Day Group Training Package at Divine 24hr Fitness (Up to 81% Off)

Divine 24hr Fitness

Mechanicsville

Group training includes boot camp, TRX, and CrossCoreFit methods plus nutrition advice and personalized support in time for swimsuit season

$70 $19

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One or Three Months of Women's or Co-Ed Fitness Classes at Divine 24hr Fitness (Up to 77% Off)

Divine 24hr Fitness

Divine 24hr Fitness

Women workout together during elite training classes while high-intensity D24 sessions are co-ed and focus on improving body composition

$129 $40

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One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 56% Off)

Competitive Edge Karate

Innsbrook

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

$75 $35

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4-Week Boot Camp from Core Fitness, LLC (64% Off)

Core Fitness, Llc

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 71% Off)

Shockoe Slip Yoga

Shockoe Slip

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

$110 $39

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$38 for $75 Groupon — ABSolute Strength Fitness

Absolute Strength Fitness

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

CrossFit Full Circle

Richmond

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation classes

$507.40 $99

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$18 for 10 Classes and 10% Off Membership at Shockoe Bottom CrossFit ($133.33 Value)

Shockoe Bottom CrossFit

Richmond

Classes capped at 8 or 12 students are designed for both men and women to tackle a series of variable, scalable cross-training exercises

$133.33 $18

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$79 for One Month of Unlimited Boot-Camp Classes at Glatter Fitness ($159 Value)

Glatter Fitness

Richmond

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

$159 $79

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10 Boot-Camp Classes or One Month of Unlimited Boot Camp Classes at Premier Fitness LLC (Up to 91% Off)

Premier Fitness LLC

Multiple Locations

Enthusiastic and motivating trainers take a whole-body approach to help clients acheive fitness goals in outdoor group boot camp classes

$270 $29

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$24 for One Month of Unlimited RVAFit Classes at CrossFit RVA ($100 Value)

CrossFit RVA

Richmond

Challenging fitness classes are designed with all fitness levels in mind

$100 $24

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Five or Ten Drop-In HIIT Fitness Classes at The HIIT Studio (Up to 56% Off)

The HIIT Studio

Southside

Trainers motivate groups through high-intensity exercises designed to burn up to 500 calories in just 30 minutes

$45 $20

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10 Drop-In or 1 Month Combo Kickboxing and Krav Maga Classes at Premier Martial Arts of Chesterfield (Up to 78% Off)

Premier Martial Arts of Chesterfield

Richmond

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

$36.66 $11

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5 or 10 One-on-One Personal-Training Sessions at Trace Fitness (Up to 55% Off)

Trace Fitness

Midlothian

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

$300 $150

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$67 for $150 Toward 6-Week Bootcamp at NOW Personal Training

NOW Personal Training

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Three One-on-One Personal-Training Sessions, or Three Training Sessions for Two People at Tobin Fitness (Up to 54% Off)

Tobin Fitness

Midlothian

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

$150 $69

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 84% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $22

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Fitness Assessment and Customized Workout Plan at X-Factor Athletic Performance (50% Off)

X-factor Athletic Performance

Midlothian

From the merchant: One-month membership to help you get in shape before the holidays this year

$550 $275

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One Month of Unlimited Women’s Cardio Kickboxing Classes at Aim 4Fitness (Up to 83% Off). Two Options Available.

Aim 4Fitness

Brandermill

Cardio kickboxing classes, geared toward all fitness levels, trim physiques during exercises that keep muscles confused for maximum impact

$99 $17

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Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $95

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Foundation Course with Optional Month of Classes or Five Drop-In Classes at West End CrossFit (Up to 61% Off)

West End CrossFit

Henrico

Exercisers of all ability pick up CrossFit basics in introductory course; more experienced athletes partake in drop-in classes

$175 $72

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10 Boot Camp Classes from Vitality Power 4U (73% Off)

Vitality Power 4u

Crump Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $54

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Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

5776 Churchland Blvd
Portsmouth,
VA
US

Racks of gleaming free weights stand near benches, weight machines, and heavy bags waiting to be punched. Located on the second floor, the gym's large windows let in plenty of natural light to illuminate exercisers during intense core classes or focused yoga sessions.

259 Granby St
Norfolk,
VA
US

Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 512 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership (a $55 value), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning (a $30 value) in a bevy of beds that paint ripply physiques a brilliant shade of bronze. Then, during a personal-training session (a $45 value), Anytime’s staff of fitness gurus can help exercisers set new fitness goals, revise and personalize workout programs, and correct form during strenuous pinky exercises.

2406 E Little Creek Rd
Norfolk,
VA
US

Set against an open, airy backdrop of clean studio space and zen-like décor, The Space Above’s dedicated brood of body pullers melt tense muscles and empty stress-filled skulls with their serene yoga practice. Dedicated to positivity and openness, the studio embraces eco-friendly practices, such as recycling, composting, and using recycled karma whenever available.

202 W 22nd St
Norfolk,
VA
US

In establishing Onelife Fitness, its founders aimed to "inspire people of all shapes, sizes and fitness levels," with the mindset that we each have only one life, and hence one chance to treat our bodies well. Thus a fitness program was created that can both challenge athletes and serve as a non-intimidating introduction to those hoping to get fit or lose weight. Certified personal trainers are on hand, ready to help each individual learn the tools necessary to maximize their workouts. These pros also lead a huge range of classes?including yoga, Zumba, and Les Mills programs such as Bodypump?throughout the week, transforming fitness into a convivial activity in the process.

1900 Monticello Ave
Norfolk,
VA
US

Amid a soothing backdrop, Utopia Therapeutic Massage’s certified therapists help relax shoulder and back muscles and ease pain during several treatments. Swedish massages drive away tension with long, gentle strokes, while hot-stone massages use smooth, heated stones to loosen up tight muscles. To alleviate a specific pain or injury, the expert therapists can administer a deep-tissue massage, in which they target connective tissue with more intense pressure, or a sports massage, which can work to increase flexibility and enhance one’s ability to catch frisbees in their mouth.

1911 Colonial Ave
Norfolk,
VA
US