Health & Fitness in Portsmouth

Five Small Group Training Sessions or One Month of Large Group Training Sessions at Hybrid Fitness (Up to 65% Off)

Hybrid Fitness

Portsmouth

High-intensity training regimens incorporate sledgehammers, ropes, and kettlebells to torch calories, boost mobility, and tone muscles

$129 $45

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Two, Four, or Six Ultrasonic Cavitation and Skin-Tightening Sessions at Nevaeh Wellness (80% Off)

Nevaeh Wellness

Eliot

Non-invasive ultrasonic cavitation treatments use radio frequencies to target and shrink fat cells, helping to slim and tone problem areas

$500 $99

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10 Martial Arts Classes at Guy Chase Academy of Martial Arts (50% Off)

Guy Chase Academy Of Martial Art

Portsmouth

Ten classes from the legendary martial arts academy, now serving two locations

$100 $50

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 76% Off)

Yoga In ME

South Eliot

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $24

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$20 for $40 Worth of Services at Balance A Women's GYM

Balance A Woman's Gym

Portsmouth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$40 $20

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$250 for Three SmoothShapes Cellulite Treatments at Seacoast Rejuvenation ($750 Value)

Seacoast Rejuvenation Center

Portsmouth

The SmoothShapes laser system noninvasively releases fat from cells before massage rollers help flush it into the lymphatic system

$750 $250

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10 or 25 Fitness Classes or Three Personal Training Sessions at Jubilation (Up to 52% Off)

Jubilation

Portsmouth

Upbeat classes such as Zumba, club cardio, and kickboxing stationed on suspended wood flooring to reduce joint impact

$60 $30

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Daniel Duarte Brazilian Jiu Jitsu & MMA (50% Off)

Daniel Duarte Brazilian Jiu Jitsu & Mma

North Hampton

We offer kids, women’s only, and adult programs. Classes are Monday to Friday. Beginner classes are forming now!

$100 $50

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Select Local Merchants

The Sanskrit translation of rasamaya is "fluid," which describes the studio's Rasamaya Method of intelligent movement. Rasamaya's instructors lead their own brand of barre, Pilates, cycle, and vinyasa yoga classes that are designed to balance and strengthen the mind and body in tandem. Featured in Pilates Style Magazine , Yoga Journal, and Wanderlust conferences. Founder Carrie Tyler specializes in women's physical structure, health, and sexuality and built the practice from her playful teaching style and deep understanding of yogic philosophy, anatomy, and alignment.

125 Brewery Lane
Portsmouth,
NH
US

For over 25 years, Franklin Block Opticians' two resident eye doctors have pored over eyes, expeditiously filling precise prescriptions in their onsite lab. The staff, meanwhile, curates their frame selection with a keen eye for style, featuring designs from Dolce & Gabbana, Versace, and Armani that keep vision blur-free and adept at Italian accents.

1500 Lafayette Rd
Portsmouth,
NH
US

After witnessing his grandmother struggle to recover from surgery, Doctor of Chiropractic Shawn Shapiro was stirred to research alternative methods of healing. As he studied the ways that bodies can naturally cure themselves, he gravitated toward the practice of chiropractic medicine. Backed by fellow chiropractor Jessica Meyer and a licensed acupuncturist, he now works to alleviate all types of corporeal discomfort with preventative wellness modalities. The doctors aim to fully educate patients before tailoring customized treatment regimens, ensuring proper care as they seek out the source of ailments more efficiently than a detective going undercover as a stethoscope. To assist their personalized plans, they wield a diverse arsenal of chiropractic techniques and high-tech tools and bolster overall wellness with services such as massage therapy and nutrition consultations.

10 Vaughan Mall, Ste 211
Portsmouth,
NH
US

Jody and Bjorn Turnquist opened 3 Bridges Yoga with the philosophy that yoga should warmly embrace practitioners of all skill levels. As a result, they offer Vinyasa-style classes for beginners and advanced yogis. The Turnquists and other certified instructors teach postures and breathing techniques in a room heated to 75-80 degrees with lessons that focus on basic postures and alignments in addition to more intensified bending. With sun streaming through expansive windows and spilling out onto cork floors, their studio lends itself to a practice more peaceful than swimming through a pool of warm chamomile tea.

185 High St
Portsmouth,
NH
US

Fuel Training Studio turns routine workouts into challenging tests of mettle, keeping muscles and minds engaged and healthy with one-on-one training or community-focused group classes. Cofounders Jeanne Carter and Julie Bokat, and their staff of eminently skilled trainers, educate pupils in their unique Fuel training method, which has been formulated through years of training and extensive certifications.

Fuel's philosophy focuses on helping clients through their everyday family life and activities by building functional strength?keeping muscles guessing with intense bursts of cardio and strength training that boost metabolism and efficiency. Clients enhance their muscle tone and agility with indoor barbell and heavy-bag boxing techniques, or Versus cable-suspension training. Outdoor boot-camp classes combine strength, core-building, and cardio workouts into fun packages, allowing students to build rippling abdominal muscles while they admire waterfront scenery and challenge songbirds to wrestling matches.

Peirce Island
Portsmouth,
NH
US

The skilled professionals at Boston Dental Design and Dental by Design wield the latest in teeth-tending technology as they cater to mouths during general- and cosmetic-dental treatments. The passionate Dr. Dimitris Zourdos comes from a family full of dentists—and one chocolatier who no one speaks of. He forges long-term relationships with his patients and their molars by prioritizing patient comfort and performing procedures with speed and precision. The offices’ cutting-edge toolbox includes digital x-ray machines, dental lasers, and an apparatus that custom fits crowns and inlays right in the office. Boston Dental Design and Dental by Design also delve into cosmetic dentistry with in-office Zoom! teeth-whitening treatments.

101 Shattuck Way
Newington,
NH
US