Health & Fitness in Portsmouth

Select Local Merchants

For over 25 years, Franklin Block Opticians' two resident eye doctors have pored over eyes, expeditiously filling precise prescriptions in their onsite lab. The staff, meanwhile, curates their frame selection with a keen eye for style, featuring designs from Dolce & Gabbana, Versace, and Armani that keep vision blur-free and adept at Italian accents.

1500 Lafayette Rd
Portsmouth,
NH
US

ACE-certified personal trainer. Nutritionist. Monica Moore clearly has the credentials to help clients move weight, but she also has the passion for helping others achieve their goals. At Body by Monica, LLC, she meets with clients, either in person or online via Skype, to build individualized meal and exercise plans. Moore even organizes nutrition parties, where she leads health trivia games, demonstrates at-home exercises, and arms clients with take-home recipes for healthy appetizers and mocktails.

1950 Lafayette Rd.
Portsmouth,
NH
US

Sledgehammers. Ropes. Kettlebells. The training equipment at Hybrid Fitness isn't necessarily what one would find at a traditional gym, but the trainers know that it's all they need. They draw up high-intensity exercise regimens for clients—working out alone or in groups—who want to burn excess body fat, boost their mobility, and carve lean muscle. To power participants through tough routines, trainers provide ample encouragement and motivation throughout each session.

29 New Hampshire Ave. # 4
Portsmouth,
NH
US

After witnessing his grandmother struggle to recover from surgery, Doctor of Chiropractic Shawn Shapiro was stirred to research alternative methods of healing. As he studied the ways that bodies can naturally cure themselves, he gravitated toward the practice of chiropractic medicine. Backed by fellow chiropractor Jessica Meyer and a licensed acupuncturist, he now works to alleviate all types of corporeal discomfort with preventative wellness modalities. The doctors aim to fully educate patients before tailoring customized treatment regimens, ensuring proper care as they seek out the source of ailments more efficiently than a detective going undercover as a stethoscope. To assist their personalized plans, they wield a diverse arsenal of chiropractic techniques and high-tech tools and bolster overall wellness with services such as massage therapy and nutrition consultations.

10 Vaughan Mall, Ste 211
Portsmouth,
NH
US

The skilled professionals at Boston Dental Design and Dental by Design wield the latest in teeth-tending technology as they cater to mouths during general- and cosmetic-dental treatments. The passionate Dr. Dimitris Zourdos comes from a family full of dentists—and one chocolatier who no one speaks of. He forges long-term relationships with his patients and their molars by prioritizing patient comfort and performing procedures with speed and precision. The offices’ cutting-edge toolbox includes digital x-ray machines, dental lasers, and an apparatus that custom fits crowns and inlays right in the office. Boston Dental Design and Dental by Design also delve into cosmetic dentistry with in-office Zoom! teeth-whitening treatments.

101 Shattuck Way
Newington,
NH
US

His chief prerogative is to help patients maintain optimum dental health, but Dental By Design?s lead practitioner, Dr. Dimitris Zourdos also strives to create long-lasting relationships with his patients?relationships based on trust. He keeps up his end of the bargain by consistently attending seminars and continuing education courses to stay up to speed on the latest advances in the field. As a result, he can offer patients the quickest, safest, and most pain-free options for treatment, be it a wisdom-tooth extraction, a simple whitening procedure, or a restraining order against the tooth fairy. Dr. Zourdos strives to make his patients as comfortable as possible, and can administer sedation as a means for battling nerves.

101 Shattuck Way
Portsmouth,
NH
US