Health & Fitness in Portsmouth


Six Weeks of Fitness and Conditioning Classes at CrossFit Bona Fide (50% Off)

Bona Fide Fitness

Portsmouth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $179

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One or Six Beginners' Belly-Dancing Classes for Two or Six Classes for One at Lew-Ann Dance (Up to 69% Off)

Lew-Ann Dance

Portsmouth Ballroom Dance Studio

Instructor Lew-Ann makes the hip-swiveling moves of belly dancing easy for beginners to learn during her drop-in classes

$26 $8

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Five Fitness Classes at Club 27 (45% Off)

Club 27

Portsmouth

From the merchant: Fitness classes in a small intimate atmosphere with energetic motivating instructors; Zumba, Power Tone and TRX offered

$40 $22

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Fitness Assessment and Customized Workout Plan at Gain Strength and Conditioning (50% Off)

Gain Strength And Conditioning

Portsmouth

From the merchant: Movement assessment, strategy session and four weeks of unlimited semi-private training with personalized workout program

$215 $108

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$20 for $40 Worth of Services at Balance A Women's GYM

Balance A Woman's Gym

Portsmouth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$40 $20

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Daniel Duarte Brazilian Jiu Jitsu & MMA (50% Off)

Daniel Duarte Brazilian Jiu Jitsu & Mma

North Hampton

We offer kids, women’s only, and adult programs. Classes are Monday to Friday. Beginner classes are forming now!

$100 $50

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10 or 25 Fitness Classes or Three Personal Training Sessions at Jubilation (Up to 58% Off)

Jubilation

Jubilation

Upbeat classes such as Zumba, club cardio, and kickboxing stationed on suspended wood flooring to reduce joint impact

$60 $27

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10 Martial Arts Classes at Guy Chase Academy of Martial Arts (50% Off)

Guy Chase Academy Of Martial Art

Portsmouth

Ten classes from the legendary martial arts academy, now serving two locations

$100 $50

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 76% Off)

Yoga In ME

Yoga In ME

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $24

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Ten or Five Fitness Classes or Unlimited Month of Fitness Classes at Fuel Training Studio (Up to 65% Off)

Fuel Training Studio

Portsmouth

Welcoming boutique fitness studio helps members slim down and tone up with barre, cycling, interval classes, and personal training sessions

$140 $49

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Select Local Merchants

  • Rasamaya
    The Sanskrit translation of rasamaya is "fluid," which describes the studio's Rasamaya Method of intelligent movement. Rasamaya's instructors lead their own brand of barre, cycle, and vinyasa yoga classes that are designed to balance and strengthen the mind and body in tandem. Featured in Pilates Style Magazine , Yoga Journal, and Wanderlust conferences. Founder Carrie Tyler specializes in women's physical structure, health, and sexuality and built the practice from her playful teaching style and deep understanding of yogic philosophy, anatomy, and alignment.
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    125 Brewery Lane
    Portsmouth, NH US
  • Franklin Block Opticians
    For over 25 years, Franklin Block Opticians' two resident eye doctors have pored over eyes, expeditiously filling precise prescriptions in their onsite lab. The staff, meanwhile, curates their frame selection with a keen eye for style, featuring designs from Dolce & Gabbana, Versace, and Armani that keep vision blur-free and adept at Italian accents.
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    1500 Lafayette Rd
    Portsmouth, NH US
  • Fuel Training Studio
    Fuel Training Studio turns routine workouts into challenging tests of mettle, keeping muscles and minds engaged and healthy with one-on-one training or community-focused group classes. Cofounders Jeanne Carter and Julie Bokat, and their staff of eminently skilled trainers, educate clients in their unique Fuel training method, which has been formulated through years of training and extensive certifications. Fuel's philosophy focuses on helping clients through their everyday family life and activities by building functional strength?keeping muscles guessing with intense bursts of cardio and strength training that boost metabolism and efficiency. Clients enhance their muscle tone and agility with cycle, barre, interval and personal training. Outdoor boot-camp classes combine strength, core-building, and cardio workouts into fun packages, allowing students to build rippling abdominal muscles while they admire waterfront scenery and challenge songbirds to wrestling matches.
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    Peirce Island
    Portsmouth, NH US
  • Seacoast Ballroom
    Quick, quick, slow. Quick, quick, slow. It seems that every dance lesson starts the same way. Students are told, "These are the steps," "Move to the beat," and "Never breakdance on wet cement." But unwilling to settle for the minimum, Seacoast Ballroom helps dancers see beyond getting their feet to move in the right direction. Its founder, Frederick Dunn, strives to inject dancers with grace and musical expression to help them feel dance for what it is?an art form. Its classes range in difficulty from beginner to competition level, and cover a variety of ballroom styles. Solo dancers or couples can strut through a tango, shimmy their hips in salsa, or effuse elegance through the Viennese waltz.
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    95 Brewery Ln
    Portsmouth, NH US
  • Body by Monica, LLC
    ACE-certified personal trainer. Nutritionist. Monica Moore clearly has the credentials to help clients move weight, but she also has the passion for helping others achieve their goals. At Body by Monica, LLC, she meets with clients, either in person or online via Skype, to build individualized meal and exercise plans. Moore even organizes nutrition parties, where she leads health trivia games, demonstrates at-home exercises, and arms clients with take-home recipes for healthy appetizers and mocktails.
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    1950 Lafayette Rd.
    Portsmouth, NH US
  • Hybrid Fitness Portsmouth
    Sledgehammers. Ropes. Kettlebells. The training equipment at Hybrid Fitness isn't necessarily what one would find at a traditional gym, but the trainers know that it's all they need. They draw up high-intensity exercise regimens for clients—working out alone or in groups—who want to burn excess body fat, boost their mobility, and carve lean muscle. To power participants through tough routines, trainers provide ample encouragement and motivation throughout each session.
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    29 New Hampshire Ave. # 4
    Portsmouth, NH US
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