Yoga in Portsmouth

10 Yoga Classes from Road Home EMpower Yoga! (45% Off)

Road Home Yoga

Stratham

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Yoga Classes at Surya Yoga and Holistic Center (47% Off)

Surya Yoga And Holistic Center

Dover

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Repose Yoga Studio (Up to 62% Off)

Repose Yoga Studio

Newburyport

$100 $39

Yoga students move through poses, stretches, and breathing exercises in a variety of classes, building strength, stamina, and flexibility

10 or 20 Hot Power Yoga Classes at Power Yoga Evolution (Up to 71% Off)

Power Yoga Evolution

North Andover

$130 $49

Hot power yoga sessions tone and stretch yogis of all skill levels on the hardwood floor of rooms that can be heated to 95 degrees

6 or 12 Yoga Classes at Breakaway Cycling & Triathlon Performance Training (Up to 52% Off)

Breakaway Cycling & Triathlon Performance Training

North Andover

$90 $45

Instructors teach students of all levels yoga poses in a relaxing and fun environment

10 Drop-In Mat or Reformer Pilates Classes or 3 Private Classes at Oxygen Mind and Body (Up to 61% Off)

Oxygen Mind and Body

Andover

$125 $49

Pilates focuses on building core strength; private classes help those looking for a deeper challenge, attention to form, or injury recovery

10 or 15 Power Yoga Classes at Moksha Spa & Wellness Center (Up to 73% Off)

Moksha Spa & Wellness Center

Methuen Town

$120 $39

Certified instructors lead vigorous power yoga classes, offered in both heated and nonheated rooms, as well as music-infused Zumba classes

Five Yoga or Zumba Classes from Methuen YogaMat Plus & Tea Room (55% Off)

Methuen Yoga Mat Plus

Methuen

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga and Pilates Classes at North Shore Yoga (Up to 67% Off). Four Options Available.

North Shore Yoga

Beverly

$85 $29

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

Yoga or Tai Chi at Tai Chi Wellness Center (Up to 86% Off). Three Options Available.

Tai Chi Wellness Center

North Reading

$70 $25

Learn balance control, body relaxation, body coordination, and mind calming during yoga and tai-chi classes

5 or 10 Yoga, TRX, Spin, and Fitness Classes at Yoga Sakti (Up to 53% Off)

Yoga Sakti

Salem Neck

$130 $65

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Instructors lead a variety of fitness classes, which range from restorative yoga to sessions that combine TRX and spinning

6 or 12 Jump Training, Performance, Basketball, or Yoga Exercise Classes at Pro FIT Workout (Up to 77% Off)

Pro FIT Workout

Scarborough

$120 $29

The gym includes basketball courts, free weights, and cardio and strength-training machines

5, 10, or 20 Yoga Classes at Discover the Wonders Yoga (Up to 73% Off)

Discover the Wonders Yoga

Dracut

$75 $25

Certified yoga instructors lead Hatha and Vinyasa yoga classes for all levels

$60 for $120 Groupon — Namaste Fitness

Namaste Fitness And Massage Therapy

Amherst

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Robin's Yoga & Healing Center, LLC (Up to 66% Off)

Robin's Yoga & Healing Center, LLC

Tewksbury

$115 $49

Expert yoga instructors lead students of all levels through empowering, gentle, or all-levels yoga classes

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Yoga Packages at Bikram Yoga Boston/Harvard Square. (Up to 73% Off). Two Options Available.

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

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Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

Five Yoga Classes from Steel River Yoga (45% Off)

Steel River Yoga

Redeem from Home

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

$60 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

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Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

10 or 15 Yoga Classes at Shiva Shakti Yoga Center (Up to 69% Off) 

Shiva Shakti Yoga Center

Waltham

$150 $49

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Yogis flow through poses in wood-floored studio, led by instructors who tailor moves to match students' experience levels

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

10 Class Card from Divine Heart Center (45% Off)

Divine Heart Center

Sudbury

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Vo2max Elite (Up to 67% Off)

Vo2max Elite

Needham

$75 $30

Yoga classes for all skill levels, with sunrise, power yoga, and flow options available

10 Yoga Classes for New or Existing Clients at Yoga Now (Up to 62% Off)

Yoga Now

Downtown Dedham

$130 $49

Students work through a variety of styles including power yoga and prenatal yoga in a studio with gleaming hardwood floors and natural light

Yoga and Aerial Yoga Classes at Vitality Spa and Yoga (53% Off). Three Options Available.

Vitality Spa and Yoga

City Place

$50 $25

Instructors lead groups through restorative yoga sessions and aerial yoga workouts on soft fabric hammocks

Select Local Merchants

Jody and Bjorn Turnquist opened 3 Bridges Yoga with the philosophy that yoga should warmly embrace practitioners of all skill levels. As a result, they offer Vinyasa-style classes for beginners and advanced yogis. The Turnquists and other certified instructors teach postures and breathing techniques in a room heated to 75-80 degrees with lessons that focus on basic postures and alignments in addition to more intensified bending. With sun streaming through expansive windows and spilling out onto cork floors, their studio lends itself to a practice more peaceful than swimming through a pool of warm chamomile tea.

185 High St
Portsmouth,
NH
US

Though some practitioners don’t know it, asana, or poses, are just one of the eight limbs of yoga. At Buddhaful Souls Yoga Studio, instructors incorporate the other aspects, such as breath control and meditation, by focusing on the mind-body connection and leading a variety of classes so that students leave feeling physically stronger and mentally lighter. Vinyasa-flow yoga links breath to movement at a more vigorous pace, while Yin-yoga classes encourage students to hold poses for longer amounts of time to gently heal scar tissue and loosen uptight fascia. The staff also teaches children's yoga, seeking to rebalance the tiny humans after their normal practice of rolling around in and drinking mud—through straws—leaves their bodies out of whack. Additionally, the studio sells products in-store and at their online shop.

225 Newburyport Tpke
Rowley,
MA
US

The teachers at Nataraja School of Yoga certainly acknowledge and harp on the importance of alignment, posture, and breath. But, to them, the ability to reconnect the mind and body is yoga’s most powerful tool. All of the instructors have passed Iyengar-influenced training in both poses and philosophy, though they lead such class styles as beginner yoga, Very Gentle yoga for seniors, and advanced practice for descendants of the Gumby family. The studio also hosts Zumba classes, a faster-paced dance-cardio workout that sometimes includes weighted sticks for added toning.

36 Main St
Kennebunk,
ME
US

Housed in a studio overlooking the sparkling waters of the Merrimack River, The Yoga Tree invites students to gain a clearer, more empowering perspective through the practice of yoga. The instructors mainly lead vinyasa classes, teaching attendees to use mindful breaths as they transition between asanas and proceed through gracefully flowing sequences. But although the vinyasa style emphasizes a more dynamic workout in general, the staff members do their best to welcome and accommodate all guests, regardless of their skill or fitness level. The schedule also includes slower paced sessions focusing on gentle sequences of deep, sustained stretches intended to strengthen mind-body connections. Regardless of each class's particular focus, every teacher at The Yoga Tree strives to create a non-competitive environment where individuals can find encouraging support and complimentary bear hugs as they further their personal practice.

104 River St
Haverhill,
MA
US

Kimberly Hybl-D'Alelio cultivates a community of strong and healthy yogis of all ages within her vibrant, wood-floored studio. Prenatal yoga classes help moms-to-be stretch and relieve back pain associated with pregnancy while helping babies overcome anxiety about having to take the SATs. Young children traipse through inspiring and creative yoga classes, and older kids learn tap, ballet, and hip-hop under the guidance of certified dance teachers. Adults shake their hips while toning cores in high-energy Zumba classes set to thumping, Latin-inspired beats.

52 Central St
Georgetown,
MA
US

Self Awakening Yoga owner Barbara Sterling describes its mission as guiding students toward a sense of balance that helps them be present in their own lives. Glossy, eco-friendly bamboo floor spans 1,900 square feet of airy studio space, whose white walls are painted with large-scale lotuses and Eastern designs. The studio fosters a community atmosphere by lending books, magazines, DVDs, and CDs to students for use at home.

The studio?s instructors have a variety of reasons for coming to the practice of yoga, whether it was recommended by a doctor after an injury, the solution to physical stress from marathon running or rugby, or the life-changing vocation of a close friend. Consequently, they teach classes and workshops that address a variety of needs through a spectrum of yoga styles, including Vinyasa, heated Vinyasa, prenatal, restorative, and gentle. Memberships and private lessons are also available to let students adjust the frequency and individual attention of their own curricula.

352 S Broadway
Salem,
NH
US