Lurking in the darkness of moisture-saturated topsoil, the mud ninja challenges competitors to attempt his 5K obstacle-laden course. Serving the purpose of allowing entrants to live out their reality-show fantasies, the Mud Ninja race requires participants to crawl through mud pits covered with barbed wire and scale steep walls before leaping onto multiple mounds that punish imbalanced racers with a splash. Throughout the 5K course, contestants splat into mud pits in front of hundreds of spectators. The Little Mud Ninja Challenge scales the course for younger racers, and an after-party engages all with music and epic colored bubble machines and a plethora of food vendors.
At South Beach Fitness’s two Columbus-area locations, experienced trainers lead exercisers through calorie-torching classes such as kickboxing, Pilates, and Zumba. In addition to the more than 20 classes offered each week in the cardio cinema and aerobics studio, the spacious club houses high-tech cardio equipment and free weights. A 40-yard dash area facilitates intensive speed training or very short walks. After all the hard work, a nutritional-counseling area helps clients keep fitness goals in line with their dietary habits.
Offering Class and Private Lessons in Tae Kwon Do and Haedong Kumdo Lancaster- Main Location- Master Munho Cho
Logan Chapter- Aaron Raymer
Address 409 Garfield Avenue, Lancaster, OH 43130
Phone (740) 689-0868 Website http://www.mastercho.us
Hours weekdays 4:45pm - 7:30pm
Colonial Pines Golf Club’s 18-hole course blankets 127 acres of tranquil Ohio Valley farmland for 5,966 yards of rolling hills and imposing hardwoods. Golfers traverse the par 70 layout on the backs of motorized carts or caddies hoping to improve their piggyback-ride form, steering balls away from a menagerie of hazards, including mounds topped with swaying heathers, woodsy thickets, and six lakes spanning 11 acres. The first tee shot aptly foreshadows a round in which avoiding water hazards and ingratiating oneself to ball-stealing fish will be critical, as drives must cross a pond that runs from the tee box to the beginning of the fairway.
Course at a Glance:
Elevation changes. Not only do they challenge players at Hickory Sticks Golf Club with constantly changing terrain, but they also afford spectacular views of the Kentucky Hills. The rippling landscape stretches across a 6,148-yard course—much of which consists of Hickory Sticks' marathon first and last holes, which measure 533 and 496 yards, respectively.
Course at a Glance