Classes in Portsmouth

Up to 84% Off Personal Training from Charles Clark

Norfolk

$120 $19

Olympic runner works with clients during sessions that focus on core strengthening, drills, health tips, and a calorie counter

Up to 84% Off Fitness Classes in Chesapeake

Pleasant Grove West

$100 $29

Certified trainers lead core-sculpting Pilates sessions, calorie-torching Zumba & CrossFit classes filled with Olympic lifts

Up to 72% Off at CrossFit Chesapeake

Chesapeake

$120 $34

High-intensity CrossFit workouts mix cardio and strength-building routines using participants' own body weight and simple equipment

Up to 75% Off at Fentress CrossFit

Great Bridge East

$150 $39

Certified CrossFit instructors lead short, intense workouts of deadlifts, tire flips, sprints, pull-ups, and other rotating exercises

Up to 74% Off at CrossFit Tidewater

Deep Creek North

$135 $39

CrossFit emphasizes functional exercises that boost strength and endurance; membership includes access to Fundamentals classes for beginners

Up to 56% Off Stained-Glass Workshop

Chesapeake

$80 $40

Students apply instant-ready lead lines, liquid color, and crystal effect to 10"x12" glass base, which they take home after second session

Up to 88% Off at Your Time Fitness

Multiple Locations

$165 $19

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

88% Off One Month of Group Fitness Class

Newport News

$249 $29

Group fitness sessions for up to 16 people feature individualized exercises and personalized advice from trainers

Up to 70% Off Zumba, Yoga, or Boot-Camp Classes

Oyster Point

$40 $20

Consume calories with fast-paced Zumba, synchronize movement and breath through yoga, or build strength in fitness boot camps

Up to 81% Off CrossFit

Carrollton

$35 $15

CrossFit classes fend off boredom and plateaus by challenging muscles with a different workout every day

Up to 64% Off Zumba Classes

Newport News

$40 $19

Latin-inspired dance moves and exhilarating music charge these group fitness classes

Up to 71% Off Personal Training at Body By JG

Hampton

$135 $55

Personal-training sessions are customized to clients' fitness and nutrition goals

Up to 51% Off at Chakra 1 Yoga

Downtown Hampton

$50 $25

Students of all levels improve their balance and strength as they flow through asanas in power yoga classes

Up to 71% Off at TNT Bootcamp

TNT Bootcamp of Hampton Roads

$200 $59

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

64% Off Wellness Program

Harbour View East

$275 $99

Wellness professionals help reduce pain, and keep bodies flexible and healthy with nutritional assessments, chiropractic exams, and yoga

Studio Bamboo Institute of Yoga – Up to 61% Off

Northeast Virginia Beach

$39 $19

Three sessions for total newbies or five classes in a range of yoga styles for newcomers to the studio

56% Off at Belly Dance Instruction by Mayura

Virginia Beach

$45 $20

Students shimmy their hips and undulate their bellies as they learn the sensual art of belly dance

Up to 60% Off at Crossfit Unparalleled

Virginia Beach

$109 $44

Trainers mix up routines and exercises, using everything from barbells and ropes to medicine balls and tires, to achieve optimal workouts

Up to 58% Off Kids' Music and Education Classes

North Central

$62 $26

Music-based curriculum teaches concepts such as listening skills, sign language, and math to kids aged 3 months to 12 years

Up to 78% Off at Atma Bodha Yoga Studio

Virginia Beach

$115 $25

(12)

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

70% Off Dance Classes

Virginia Beach

$100 $29.99

Students ages 3 through adult learn dance styles such as ballet, tap, jazz, and hip hop

Up to 59% Off at Flo Pilates Studio

Northeast Virginia Beach

$85 $35

Boost core strength and posture with group Pilates mat classes or private sessions

49% Off Kids' Music Lessons from Ego Music

VA Beach - Red Mill Studio

$96 $49

Students aged 5–15 learn to sing or play guitar, piano, or other instruments from instructors with at least 10 years of experience

50% Off

Northeast Virginia Beach

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Virginia Beach

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Personal Training at Training Excetra

Northwest Virginia Beach

$160 $75

Trainer David makes exercise a fun endeavor with the goal that an enjoyable program may help participants stick to their goals

Up to 72% Off Fitness Classes at Your Tight Body By D

Northwest Virginia Beach

$125 $35

A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions

Up to 70% Off Personal Training and Small-Group Fitness

Virginia Beach

$125 $37

Series of personal training sessions or group fitness classes help participants sculpt muscles and burn fat

Up to 63% Off Pilates, Yoga, or Barre Classes

Virginia Beach

$75 $29

Certified instructors boost core strength and flexibility during their Pilates, yoga, and ballet barre workouts

Up to 66% Off Barre Classes

Northeast Virginia Beach

$120 $59

Students burn calories and tone muscle during non-impact workouts that utilize ballet bars, bands and light weights

Up to 60% Off Youth Art Class at Star Brite Performance Centre

North Central

$250 $99

Young painters create masterpieces in fun classes that incorporate painting, drawing and collage; finished work is featured in art showcase

49% Off Dance-Fitness Classes at Dance Trance - Virginia Beach

Northeast Virginia Beach

$99 $50

Instructors lead dance-based fitness classes designed to burn calories and tone muscles while teaching students new dance routines

77% Off at CrossFit Cafe

Northeast Virginia Beach

$125 $29

Regimen of high-intensity, functional CrossFit workouts builds strong, lithe, and healthy bodies

80% Off Boot Camp at Body Matrixx

Virginia Beach

$100 $20

Trainers combine interval training, cardio, and weightlifting exercises during boot-camp classes

Up to 56% Off at Town Center Fitness

Town Center Fitness-Armada Hoffler Building

$100 $49

Clients transform their bodies with a selection of fitness classes that strengthen and lengthen muscles for chiseled physiques

Up to 51% Off Beginners' Sewing Class

Virginia Beach

$60 $30

During two-hour sewing lesson, students work on a project while learning forward, backward, and decorative stitching; all materials provided

Up to 53% Off Boot-Camp Package at Kosama

Virginia Beach

$250 $125

Boot-camp-style classes, including kickboxing, plyometrics, and kettlebells, cover major muscle groups for full-body toning

Up to 51% Off Drop-In Classes at Oceanfront Yoga

Cypress and 17th St.

$120 $59

Tranquil location offers many styles of yoga in classes designed for students of all ages and experience levels

Up to 54% Off Irish-Dance Classes for One or Two

Multiple Locations

$60 $29

Instructors teach students the basic moves of Irish dancing during six classes

Up to 59% Off at Pilates Fitness Club

Virginia Beach

$85 $39

Clients strengthen their core with classic Pilates exercises enhanced by machines, such as Reformers and 1/2 Cadillac

Up to 84% Off Private Dance Lessons for One or Two

Yorktown

$165 $29

Sessions teach styles such as the waltz, tango, foxtrot, and salsa

Up to 64% Off Fitness Classes at ArtInspired 

Yorktown

$135 $49

Dance-based group fitness classes including Zumba, Bollywood dance, and piloxing

Up to 52% Off Dance-Fitness Classes

Yorktown

$60 $29

Fitness classes incorporate a range of dance moves, from fun Latin-inflected choreo to belly-dancing sessions

Up to 66% Off Conditioning Classes at MMAXOUT Fitness OBX

Kitty Hawk

$100 $39

Five-stage regimen including interval trianing, plyometrics, and cardio keeps muscles strong and fit and minds engaged

Up to 73% Off Boot-Camp Sessions

Williamsburg

$140 $39

Certified trainer rallies groups with body-weight exercises, kettlebell swings, and resistance drills during 45-minute boot-camp classes

68% Off Women's Gym Membership to Curves

Multiple Locations

$78 $25

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

50% Off Services

1

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off at Elite Strength and Performance

Ormond Beach

$320 $100

Clients work one-on-one with trainers who motivate them through tailored workouts

91% Off Dance-Lesson Package

Multiple Locations

$337.50 $29

Instructors lead lessons for all skill levels in styles such as ballroom, swing, rhythm, country, and wedding dance

47% Off Boxing and Kickboxing

North Chesterfield

$150 $80

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

50% Off Services

Rockwood

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Kickboxing Classes

Montrose

$60 $24

Students learn self-defense and combat moves in classes designed for weight loss led by an NASM-certified MMA fighter

Up to 81% Off Classes at Divine 24hr Fitness

Mechanicsville

$70 $19

Group training includes boot camp, TRX, and CrossCoreFit methods plus nutrition advice and personalized support in time for swimsuit season

62% Off Guitar Lessons at American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

71% Off RVAFit Classes

Richmond

$100 $29

Challenging fitness classes are designed with all fitness levels in mind

53% Off Unlimited Kickboxing Classes

G.O.A.L. Performance Training - Kickboxing Classes

$75 $35

A cardiovascular workout consisting of jabs, hooks, uppercuts and kicks is designed to burn calories and tone the body

75% Off Personal Training

Richmond

$60 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Beginner Belly-Dancing Classes

Illumination Dance Studio inside of Dogtown Dance Theater

$60 $29.99

Instructors teach basic belly-dance steps and undulations during a weekly class series

Up to 71% Off Surf Yoga at Shockoe Slip Yoga

Shockoe Slip

$110 $39

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

Up to 80% Off Fitness Classes at Phyzique

Innsbrook

$33 $12

Revamp exercise routines with engaging fitness classes; one-year gym membership cement lifestyle changes with constant access

Up to 51% Off Mixology Class

Richmond

$100 $55

Up to 12 students receive an overview of mixology techniques and popular cocktails from internationally recognized bartender Nahuel Frumboli

49% Off

Richmond

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

83% Off Fitness Classes at Combat Sports Center

Innsbrook

$150 $25

Instructors with more than 40 years of combined experience lead sessions of CrossFit, TRX, and combat training six days a week

45% Off for a Full Semester of Dance Classes

Chimborazo

$225 $124

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off at CrossFit Full Circle

Scott's Addition

$420 $99

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation and fitness classes

51% Off at P.U.R.E Yoga

Richmond

$45 $22

Ladies-only studio helps women achieve a holistic, whole-body-invigorating experience with classes such as restorative yoga and Fab-Flow

Up to 67% Off Dance Packages

Brookland

$77 $40

Dancers of all ability and experience levels take to the floor to learn the rug-cutting secrets of the studio's experienced staff

45% Off Yoga Classes

Rocketts Landing

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off at Lessons in Ballroom, LLC

West End Richmond

$112 $19

Award-winning instructors guide students through dances such as the cha-cha and the rumba in a studio with semiprivate practice areas

Up to 65% Off at Premier Martial Arts of Chesterfield

Richmond

$36.66 $18

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

Half Off Boot-Camp Classes at Glatter Fitness

Richmond

$159 $79

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

65% Off Metabolic Group Training

Midlothian

$169 $59

Trainnes undergo a personal assessment and goal-setting session and introductions to metabolic conditioning and foam rolling

Up to 55% Off Sushi-Making Class

Midlothian

$120 $59

(14)

Sushi chef guides classes of no more than four in making three sushi rolls, which pair with an appetizer and drinks

65% Off 3 Sessions with Dietary Guidlelines

Boost Fitness Ventures

$270 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Personal Training

Midlothian

$300 $150

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

55% Off 6-Week Bootcamp

Clover Hill

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Personal-Training Sessions

Midlothian

$150 $69

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

Up to 71% Off Fitness Classes at Aim 4Fitness

Waterford Shopping Center

$65 $19

Cardio kickboxing blends elements of boxing, martial arts and aerobics; group fitness classes confuse muscle memory

Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

5776 Churchland Blvd
Portsmouth,
VA
US

Owner Jessica Jones-Healey founded Tidewater Studios for the Arts Inc. in 2009 as a noncompetitive forum for kids to practice performing and visual arts. Winner of a 2011 Virginian-Pilot Reader's Choice Award for Best Dance Studio and Best Performing Arts Academy in Portsmouth, Western Branch, Churchland, and North Suffolk, the facility inspires children with engaging explorations into the joys of hand-made art, hand-played music, and hands-free dance.

3200 Tyre Neck Rd
Portsmouth,
VA
US

The fun vibe in Mambo Room’s dance classes and weekly socials isn’t a coincidence. The studio’s instructors hope that by sharing cultural dance in a pressure-free environment they will create a community that genuinely loves to bust a move without feeling self-conscious. With these passionate teachers at the helm, students hone fancy footwork in classes that range from salsa and bachata to Afro-Cuban to Zumba. At weekly socials, students can showcase their newly acquired moves to get comfortable leading and following with partners of all skill levels, giving their poor broom a well-deserved night off.

2200 Colonial Ave
Norfolk,
VA
US

Racks of gleaming free weights stand near benches, weight machines, and heavy bags waiting to be punched. Located on the second floor, the gym's large windows let in plenty of natural light to illuminate exercisers during intense core classes or focused yoga sessions.

259 Granby St
Norfolk,
VA
US

Ballet Virginia International provides aspiring toe-stretchers with professional instruction in several dances, satisfying those looking for a casual workout or a new artistic medium. This deal gives you five sessions of any of the following drop-in classes:

700 W 21st St
Norfolk,
VA
US

Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 512 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership (a $55 value), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning (a $30 value) in a bevy of beds that paint ripply physiques a brilliant shade of bronze. Then, during a personal-training session (a $45 value), Anytime’s staff of fitness gurus can help exercisers set new fitness goals, revise and personalize workout programs, and correct form during strenuous pinky exercises.

2406 E Little Creek Rd
Norfolk,
VA
US