The 5K run snakes its way through the beautiful, lush landscape of Norfolk Botanical Garden. Registration begins at 7 a.m., and on-site trainers from Onelife Fitness will happily assist with stretching prior to the 8 a.m. start. Though not included with today's Groupon, ForKids and Onelife will also host a 1-mile "Bud Run" for youngsters and 1/4-mile "Seedling Shuffle" for lil' tots after the 5K. Both are $10 per child.
The fun vibe in Mambo Room’s dance classes and weekly socials isn’t a coincidence. The studio’s instructors hope that by sharing cultural dance in a pressure-free environment they will create a community that genuinely loves to bust a move without feeling self-conscious. With these passionate teachers at the helm, students hone fancy footwork in classes that range from salsa and bachata to Afro-Cuban to Zumba. At weekly socials, students can showcase their newly acquired moves to get comfortable leading and following with partners of all skill levels, giving their poor broom a well-deserved night off.
The Virginia Sports Hall of Fame in Portsmouth showcases 20 varieties of sport in a kid-friendly interactive environment. Spar with offspring in imbibing information about national pastimes such as basketball, baseball, football, soccer, auto racing, and auto racing-soccer. The exhibits focus on game-changing people, moments, and events in collegiate athletics, Olympic contenders, infamous moments, medicine and health, and the media. Admission for children aged 2 and younger is free.
At El Rincon Tropical, the sweet aroma of simmering plantains drifts through a lively dining room. Back in the kitchen, chefs marinate meats and seafood in garlic butter and nestle them beside mofongo balls—mashed and fried mounds of plantains or cassava. The restaurant's lauded Cuban sandwich earned it a mention in The Virginian-Pilot's Best of the Best 2012 as one of the best Cubano sandwiches in Hampton Roads. In addition to the cuisine, El Rincon Tropical pays homage to Puerto Rico with a colorful wall mural of Fort "El Morro" and tropical plants. Like the weather forecasts conch shells whisper in islanders’ ears, the eatery’s Latin music recalls tropical locales, and on Friday and Saturday evenings, the dining room transforms into a dance hall.