Overlooking the waters of Lake Coeur d'Alene, Parkside Fitness hosts a cross-pollinated collection of yoga and fitness classes for women and men that integrate Pilates, free weights, and dance. Bend and breathe through traditional yoga, hot-yoga, and Vinyasa-flow sessions, or delve deeper with Mind Body Bootcamp, where students perform high-intensity Pilates and yoga at the pace of one hand clapping. All classes are led by Parkside's experienced and motivating instructors in the zen-like atmosphere of a private boutique setting. Guests can add some spice to the calorie fire through the Latin-inspired dance moves of a Zumba sweat session or harness resistance from their own bodies to lengthen and tone muscles during the weight, band, and ball exercises in a Physique 55 class.
Hydrotherapy is Heidi Pobran's heritage. Her grandfather opened a hydrotherapy center in 1979, and as an adult she followed suite by opening Body Detox & Weight Loss Center, which is certified by the International Association for Colon Hydrotherapy. She has coupled her ancestral knowledge with a highly trained staff and modern hydrotherapy equipment, which uses water that has been purified three times with a filter made of angel wings. The temperature and pressure of the water are closely regulated, allowing Pobran to safely flush away bodily toxins with hospital-grade levels of cleanliness.
We are the "Market on the Farm" located in the heart of Greenbluff, just minutes from Spokane, WA. Fresh produce, including pick-your-own, Country Kitchen with specialty sandwiches and freest baked pastries, wine shop, gift shop and of course our Giant Fall Festival.
Halletts Chocolates carefully crafts its decadent truffles and award-winning chocolate goodies out of the highest-quality local ingredients. Correct bodily cacao deficiencies with the six-piece assorted chocolate box ($5.95) or bribe your way through Candyland's military checkpoints with a full pound of chocolates ($21.95). Naturally sweet souls can indulge in sugar-free options, and Halletts Chocolates also takes great pride in nonchocolate sweets, such as their soft peanut-butter brittle, which forms the base of the food pyramid along with marshmallow chicks and Pop Rocks ($5.50).
Main Market Co-op brings together a variety of locally sourced food, offering grocery shoppers a place to purchase fresh, hormone-free goods from an eco-conscious collective. Stock your shelves with any number of groceries, including rich Craven's Coffee, Small Planet Organic Tofu, or fruity Hot Lips Soda. Produce pickers can browse through the chemical-free fruits and vegetables, reveling in ripe apples, peaches, apricots, and potatoes. Pick up organically produced dairy from Amaltheia Dairy and fair-trade candy from Theo Chocolate, or treat your Mensa-level astrophysicist canine to an all-natural product from Castor & Pollux Pet Works. With dozens of regional suppliers at your disposal, you can have enough locally produced ingredients to make breakfast, lunch, dinner, brunch, and brinner. Main Market also features a deli with made-to-order sandwiches ($7.49 with kettle chips), a fresh heaping of salads ($4.99–$6.99), and piping-hot cups ($3.95) or bowls ($4.95) of soup.
Since Jeff and Julie Postlewait first opened Rocket Bakery in 1991, their chain of Rocket stores have expanded into six more coffee shops and one natural and local food store, Rocket Market, with the additional help of Alan and Shanda Shepherd. At Rocket Market, chef Shilo Pierce, the former head chef of Luna, crafts a rotating menu of paninis, fresh salads, and gourmet mac ‘n’ cheeses, all assembled from his "pantry" of local, organic produce and freshly baked artisan breads, pastries, and roasted coffee beans from Rocket Bakery. Rocket Market also features an extensive collection of hand-selected malbecs, cabernets, and sparkling proseccos, which customers may sample at weekly wine tastings alongside flavorful cheeses and breads from La Brea Bakery. During the summer months, the market hosts outdoor concerts, where guests can sip craft brews or challenge the sun to a dance-off.
Bon Bon resides inside the historic Garland Theater, a 630-seat, auditorium-style movie house constructed in 1945. There, barkeeps sling enticingly named cocktails such as the Shandygaff, a traditional British drink that blends ale, ginger beer, Grand Marnier, lemon juice, and Angostura bitters with a salt and cayenne-pepper rim. They also serve up wine, regional and imported beers, nonalcoholic cocktails, and French-press coffee. Like Robin Hood’s failed concession stand, Bon Bon hands out Garland Theater popcorn free of charge; finger foods and snacks such as a Greek-style platter and baklava round out the menu.