Overlooking the waters of Lake Coeur d'Alene, Parkside Fitness hosts a cross-pollinated collection of yoga and fitness classes for women and men that integrate Pilates, free weights, and dance. Bend and breathe through traditional yoga, hot-yoga, and Vinyasa-flow sessions, or delve deeper with Mind Body Bootcamp, where students perform high-intensity Pilates and yoga at the pace of one hand clapping. All classes are led by Parkside's experienced and motivating instructors in the zen-like atmosphere of a private boutique setting. Guests can add some spice to the calorie fire through the Latin-inspired dance moves of a Zumba sweat session or harness resistance from their own bodies to lengthen and tone muscles during the weight, band, and ball exercises in a Physique 55 class.
Hydrotherapy is Heidi Pobran's heritage. Her grandfather opened a hydrotherapy center in 1979, and as an adult she followed suite by opening Body Detox & Weight Loss Center, which is certified by the International Association for Colon Hydrotherapy. She has coupled her ancestral knowledge with a highly trained staff and modern hydrotherapy equipment, which uses water that has been purified three times with a filter made of angel wings. The temperature and pressure of the water are closely regulated, allowing Pobran to safely flush away bodily toxins with hospital-grade levels of cleanliness.
We are the "Market on the Farm" located in the heart of Greenbluff, just minutes from Spokane, WA. Fresh produce, including pick-your-own, Country Kitchen with specialty sandwiches and freest baked pastries, wine shop, gift shop and of course our Giant Fall Festival.
Since Jeff and Julie Postlewait first opened Rocket Bakery in 1991, their chain of Rocket stores have expanded into six more coffee shops and one natural and local food store, Rocket Market, with the additional help of Alan and Shanda Shepherd. At Rocket Market, chef Shilo Pierce, the former head chef of Luna, crafts a rotating menu of paninis, fresh salads, and gourmet mac ‘n’ cheeses, all assembled from his "pantry" of local, organic produce and freshly baked artisan breads, pastries, and roasted coffee beans from Rocket Bakery. Rocket Market also features an extensive collection of hand-selected malbecs, cabernets, and sparkling proseccos, which customers may sample at weekly wine tastings alongside flavorful cheeses and breads from La Brea Bakery. During the summer months, the market hosts outdoor concerts, where guests can sip craft brews or challenge the sun to a dance-off.
Spokandy forges old-fashioned confections from gourmet ingredients and unadulterated chocolate. The Murphy—the candy that coincided with Spokandy’s 1913 inception—disguises its creamy vanilla nucleus in a milk-chocolate cloak that’s coated with toasted coconut ($7.50 for a 5 oz. package). Mint fans can replenish their empty reservoirs with white-chocolaty pastel mints, which emanate beams of cool peppermint and Easter-colored rays from within a 6 oz. package ($5.50). Sate your thirst for bon-bons with English almond toffee ($9), huckleberry pretzels ($5.99), pecan-caramel patties ($9), and myriad other sweetmeats. Sugar-free options are available for candyvores who dislike the taste of sugar.