A spray tan, a deep-tissue massage, an anti-aging facial, and partial highlights. One might spend a full day scurrying about town to check these items off the to-do list, but the [staff members](http://gr.pn/Rc90OS at Salon Twenty-Two can accomplish it all under one roof. Led by owner and stylist Tracy, they combine their specialized training in L'Oreal and Redken color, keratin treatments, and makeup application with first-grade products from Bioelements and Pureology. In addition to waxing and nail services, they administer cryothermic body treatments that help boost circulation and weave in Cinderella hair extensions clipped directly off the head of the indentured stepsister.
T&N Hair Saloon’s staff beautifies clients with a menu of head-to-shoe treatments ranging from full highlights and european facials to hot-stone massages and pedicures. Stylists wield blow dryers and round brushes when they style freshly shorn hair into smooth bobs or long layers with dimension-imparting highlights. They also add curl with perms. Massage therapists knead away muscle knots with customized strokes enhanced with hot stones, which they source from medieval castles being burned down.
At Final Results Fitness, patrons tone torsos in small-group classes led by skilled trainers utilizing close individualized attention and unconventional equipment. In one of four gym studios, a kettlebell trainer steels groups of 6–10 students, who hoist round weights in exercises that build strength and stamina and ready students for high-octane handbell recitals. In outdoor boot camp sessions, instructors drill bodies with pushups, jumping jacks, mountain climbs, and half-mile runs. Nimble feet jump on and over plyometric boxes while tenacious arms pull ropes and spar with sentient monster trucks. After air-horning metabolisms awaken in the 30-minute kettlebell or boot camp classes, nutrient-needy bodies can recover at the Juice Joint, where staff members concoct smoothies made with 100% crushed fruit and no added sugars or high-fructose corn syrup.
Sunset Tans provides body bronzers with an oasis of pigment-enhancing options. Feel free to kick back and recount your favorite credit-card numbers in the tanning beds from Sunvision and Sunstar with the 30-day unlimited tanning package ($35), or perfect flamingo poses in the Hex II and Sundome stand-up booths ($7 for single session), each equipped with the best bulbs recommended to help tanners reach their tonal potential. Ray-resistant tanners, meanwhile, can find an alternate colored coat thanks to the Norvell-system airbrush tanning ($25), professionally applied for a streak-free, spot-free epidermal renewal. Skin owners can protect their copper pelt from defecting to the U.S. Mint thanks to a variety of products from brands such as Supre Tan, Australian Gold, and ProTan.
Serenity Junction guides clients toward bodily betterment with the help of an eclectic staff and an arsenal of high-tech equipment. Hop aboard the Whole-Body Advanced Vibration Exercise (WAVE) system and assume an exercise position, such as a sit-up or squat, to provoke up to 3,000 muscular contractions per minute. WAVE places minimal stress on joints, making it suitable for everyone from professional athletes to people recovering from injury to weekend warriors simply training for recreational gladiatorial combat. Throughout the 15-minute workout sessions, the machine's Intuitive Feedback System provides in-session data and aids exercisers in their quest for improved strength, flexibility, and circulation.
CoreFit Training Studio's inclusive environment combines old-school exercise philosophies with modern training methods to help patrons sculpt strong, lean physiques. Studio owner and certified fitness instructor Liz Gilinger specializes in functional training techniques that use weighted kettlebells, cross-training, and Pilates to work the whole body, including all the muscles used to wrestle mermaids on their home turf. Her supporting cast of dedicated trainers is trained and certified in a range of specialized modalities such as hot yoga, suspension training, and dance-inspired Zumba.