Heather Soss isn't just licensed to massage—she also boasts national certification, fluency in reiki techniques, and a membership with the American Massage Therapy Association. With these tools in her belt, she mends muscles and fosters personal growth. Before Heather opened her own studio, she immersed herself in the spa industry and spent two years working at a massage school. With that experience under her belt, she founded Health & Harmony Massage and Wellness Center, a peaceful retreat surrounded by a bike-path-equipped patch of nature, where clients can relinquish anxiety and heal.
Her team of licensed and trained therapists continues their education to bolster their menu of techniques, which includes Swedish, deep-tissue, and prenatal massage. While their nimble fingers knead sinews with Somasilk massage cream, the therapists can cover clients' eyes with lavender-eucalyptus eye pillows. The team also furnishes table warmers and heating pads that help loosen gnarly tissues. In addition to releasing calming hormones, such as serotonin and dopamine, massage can reduce cortisol, the hormone responsible for stress and the birth of future terrible NFL Draft picks. Heather's team also offers acupuncture treatments and spa parties.