Founded by a husband-and-wife duo made up of a WBFF Pro Fitness model and a ACE/AFAA/FPI-certified personal trainer, the Hitch Fit training regimen transforms students' physiques and overall well-being. The complete in-studio or online program runs 12–16 weeks and focuses not only on exercise but also helps patrons to draft custom diets and eliminate negative lifestyle influences, such as guzzling milkshakes with a band of rebellious teens at the soda shop.
The workout portion of each private visit involves 60 minutes split into aerobic routines and anaerobic weightlifting. Trainers customize each program to accommodate personal goals such as weight loss, muscle building, or shaping up following a pregnancy. Meal plans are customizable as well and account for dietary concerns such as food allergies and a crippling fear of pineapples.
The Performing Arts Series brings internationally recognized acts to dazzle Kansas City–based eyes and ears in the relatively intimate space of Yardley Hall. Lauded by the New York Times, choreographer Lar Lubovitch coordinates lithe bodies through the swift, public execution of modern dance. Greedy ears, meanwhile, can hoard the pleasures of Haydn, Mozart, Strauss, and the Beatles as performed by the renowned Vienna Boys Choir, whose top-secret youth serum has kept its carolers young for the 500 years of the organization's biblically long life. Viennese composers vie for your aural affections during the Philharmonic of Poland's first-ever U.S. tour, with arias spotlighting soprano soloist Izabela Matula as she sails her voice atop classic compositions by Lehar and Verdi. The New York Times has also given an appreciative nod to The Joffrey Ballet, whose classically trained foot workers leap and lunge to the orchestrations of Tchaikovsky, Richard Rodgers, and Philip Glass. Check out Johnson County Community College's website for more information about the series, and each individual performance.
e-Careers helps students flesh out their resum?s and advance their careers with continuing education available online, 24 hours a day, seven days a week. Established in 2002, the company has refined a specialization in delivering a wide variety of educational and training programs to an equally diverse array of clients and sectors. e-Careers hosts study programs that detail children?s education, web design, and most foreign languages, excluding the language of robot love. To simulate the traditional classroom experience as much as possible, each course comes to life with animated content, video and audio training, and virtual laboratories. Likewise, communicative features such as discussion boards allow participants to collaborate and converse, eliminating the need to send tweets when the teacher?s back is turned. Technical support is available 24 hours a day Monday?Friday by phone, email, and online chat.
Equipment: Insanity camp is all BW exercises. Fitness camp uses Resistance Bands
Students should bring: Water Bottle, Workout towel, Exercise Mat
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Schedule: Insanity Boot Camp is on Mondays and Wednesdays, Warrior Cardio Workouts are on Saturdays
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: In these workouts you are only competing against yourself.
Your goal is to get better everyday.
A student-run kitchen where culinary pupils can flex their skills, Broadmoor Bistro has welcomed guests to sample the epicurean stylings of these students since 2000. Working closely with their instructors, chefs-in-training collaborate to create rotating menus which exemplify creative fine dining. Past dishes have included lobster etoufee, a salad of edible flowers, and seared squab breast with a cranberry-sage brioche.
At Sylvan Learning Center’s award-winning network of more than 900 locations, state-certified and Sylvan-trained teachers steer pupils with a personalized tutoring approach through such fraught study areas as reading, math, and SAT prep. Staffers first run through a series of tests, diagnostic tools, and personal interviews to discern students’ strengths and uncover their blind spots, such as the persisting belief that racecar is spelled the same backwards and upside-down. Each month, Sylvan confers with parents and provides a comprehensive look into their student's progress. In ensuing tutoring sessions, one-on-one teachers bolster focus and encourage risks conducive to learning, vanquishing budding scholars’ confusion with personalized learning plans.