After acknowledging their own dinner-related stress, two busy mothers founded Social Suppers as a way to help others avoid it. Their four meal programs are designed for people who don't always have the time to prepare their own food from scratch, but still want to eat nutritious food. The staff prepares fully cooked dishes for pick-up, assembles them for future cooking, and stocks house freezers with pre-made dishes. They also help customers make their own meals within two hours in an on-site kitchen, using provided ingredients, recipes, and Emeril look-alikes. Though menus change monthly, each offers up to 16 healthy, internationally-inspired entrees, sides, and desserts featuring a variety of vegetables, meats, seafood, and poultry. The culinary curators also accommodate special requests, food allergies, and dietary needs. Each prepared meal comes in freezer-ready, labeled packaging to protect them against freezer burn, and keep them from getting into the ice cream.
At Halcyon Diversified Trading, professional musician Tim Braun bestows string-pluckers of all experience levels with chord-striking knowhow via 30-minute private lessons. Pick manipulators will benefit from the guitar guru's relaxed-yet-detailed instruction over the course of four lessons. Students can hone in on any number of diverse genres, including jazz, country, rock, or blues, the latter of which is ideal for writing 12-bar laments about the plodding pace of tort reform or lack of events to wear bow ties to. With more than 10 years experience playing and recording in multiple styles and genres, Tim can transform clients’ previously pointless fingers into tune creators and melody midwives, and he’s gracefully flexible when it comes to scheduling lessons. To keep from spreading fret germs, customers must bring their own guitar.
The teaching staff of the Toon Shop, a former Kansas City fixture founded in 1948, now helms the newly inaugurated Village Music Academy. More than 40 independent instructors harness their combined 400 years of experience to immerse students of all levels in rock, classical, jazz, pop, and country techniques. 48 studio spaces—enough for each member of the Partridge Family to practice individually at once—nurture instruction in strings, woodwinds, and horns, and an auditorium showcases the results with appropriate reverence. The staff also helps prepare students for school band or orchestra. Sunny days might find an open-air audience gathered to watch the school's musicians performing in the plaza of the Prairie Village Shopping Center.
The trainers at Slinkfit offer personal and group training sessions for students of all ages and fitness levels. Inside the 5,300-square-foot facility, members engage in a number of fitness activities, including TRX-suspension training, Kettlebell lifting, and medicine-ball drills. The trainers customize programs for each client's specific needs and workout goals.
Built upon more than 15 years of personal-training experience, Fitness Together helps clients spill pounds and hoard muscle with personalized exercise programs and nutritional guidance. Brawn-building activities and cardio routines join forces at every turn, making calories melt faster than a snowman's heart at a fondue party in his honor. Heart rates surge during interval workouts, which challenge the body with spurts of high-intensity movement. To avert strength-training plateaus, trainers rotate the time-tested resistance exercises they use and teach new, proven methods for toning muscles and giving noogies to prairie dogs.
At Title Boxing Club, professional boxers, kickboxers, and mixed martial artists may lead the classes, but their goal is fitness, not fighting. They push patrons to strengthen their bodies from head to toe during one-hour sessions, instructing them to pummel 100-pound bags with jabs, hooks, and roundhouse kicks. They encourage members to hit the bags as hard or soft as they like and to move at their own pace, so the classes accessible to all fitness levels. During one-on-one training sessions, trainers use custom routines of weightlifting, cardio, and sparring to show students how to float like a butterfly and sting like a venomous butterfly. They also develop custom diet plans and exercise routines to help clients meet their fitness goals.