Foxy's Fitness Center encompasses a trio of workout facilities?including a women's-only club on Old Hammond Highway?where trainees sweat through group, semiprivate, and private sessions. With cardio and strength machines for self-guided reps, as well as DotFit nutrition guidance for all ages, the centers cater to guests of every fitness background. Exercise classes entail engaging actions, from cycling in studios to calisthenics to otter-cuddling contests in the indoor pools.
Nature's Wellness provides health-minded clients with holistic opportunities to cleanse, relax, and improve their overall well-being. While traditional steam-powered saunas warm the skin, High Tech Health's infrared sauna treatment penetrates the body to a depth of 1.5 to 2 inches, inciting the body's cellular detoxification process to a riot of cootie purging. Heavy metal toxins, chemical residues, and foodborne pesticides get the boot, resulting in a clearer mind and blissfully relaxed muscles. The hot-handed sessions are thought to improve cardiovascular health, ease chronic pain, help control weight, and boost immune resistance to colds, infection, and dangerous DNA poachers.
Snap Fitness enables muscle farmers to exercise efficiently with top-of-the-line cardio and strength training equipment, providing exercisers with a refreshing change of pace from meat-market gyms and tough elementary schoolyards. Members can also take advantage of tanning beds to bronze biceps and the Cardio TV theater, which distracts stationary runners and cyclers with moving pictures. Though 24-hour access keys are not included in today's Groupon, members can purchase them for an extra $30 to arrive at Snap super late and pretend to workout in an Edward Hopper painting, or pound the treadmill at four in the morning and get pumped to host a morning shock-jock radio show.
Inside Koko FitClub’s tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history, goals, and favorite TV shows, loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes.
Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.
Wall-to-wall mirrors line rows of treadmills and weight machines inside Max Fitness Baton Rouge. The 17,000-square-foot health club strives to create a supportive, non-intimidating atmosphere where visitors can feel comfortable exercising at their own pace. Fitness coaches help clients work through circuits that focus on cardio and strength. The gym is outfitted with surround sound and a Blu-ray projector that plays movies while members work out. Additionally, when workouts are through, guests can relax in onsite tanning bed while obtaining sun-kissed skin.