Health & Fitness in Prattville

10 or 20 Heated Yoga Classes or One Private Thai Wellness Therapy Yoga Session at MJ Yoga (Up to 60% Off)

MJ Yoga

Montogomery

$116 $49

Heated rooms help yogis achieve deeper bends and greater flexibility

One-, Two-, or Three-Month CrossFit Membership at Warehouse Performance (Up to 55% Off)

Warehouse Performance

Montgomery

$125 $62

Complete a CrossFit OnRamp program to learn the functional-fitness movements and proceed to participating in the workout of the day

Introductory CrossFit Class or One Month Limited or Unlimited Membership at Guns Out Crossfit (Up to 52% Off)

Guns Out Crossfit

Montgomery

$125 $60

Scalable exercises suited to every fitness level help participants improve health through ever-changing workouts of the day

5, 10, or 15 Drop-In Classes at Curves (Up to 62% Off)

Curves

Montgomery

$73.50 $29

Get in shape at the women-centric gym, which features 30-minute circuit-training classes that build strength and tone muscles

Two Laser Tattoo-Removal Treatments for a 2"x2", 2"x3", or 3"x3" Area at Lake Martin Vein & Laser Center (Up to 78% Off)

Lake Martin Vein & Laser Center

Alexander City

$400 $99

Technicians use lasers to help erase unwanted tattoos over the course of two sessions

18-Hole Round of Golf with Cart and Range Balls for Two or Four at Montevallo Golf Club (Half Off)

Montevallo Golf Club

Montevallo

$66 $33

18-hole, par 71 course dates back to 1955, presenting golfers with myriad obstacles as well as practice opportunities on the driving range

$45 for One Month of Unlimited CrossFit Classes at Crossfit Sky Soldiers ($125 Value)

Crossfit Sky Soldiers

Alabaster

$125 $45

Students build strength and stamina as they work toward individual fitness goals in scalable CrossFit classes

Two, Four, or Six 30-Minute Personal-Training Sessions at Ike's Personal Training (Up to 54% Off)

Ike's Personal Training

Auburn

$40 $20

Trainer works one-on-one with clients to accomplish fitness goals from losing weight to building strength; non-intimidating atmosphere

$21 for 21 Days of FitRanX Boot-Camp Classes for Kids at Shaping U Personal Fitness ($97 Value)

Shaping U Personal Fitness

Pelham

$97 $21

Boot-camp classes for students aged 7–15, which use international ranking system, incorporate body-weight exercises and machines

One, Two, or Three Private Baseball Lessons at The Gonzo Squad Baseball & Agility Training (Up to 60% Off)

The Gonzo Squad Baseball & Agility Training

Pelham

$59 $29

Expert coaches help baseball players of all ages improve essential skills such as hitting, catching, and pitching the ball

18-Hole Round of Mini Golf and Five Batting-Cage Tokens for Two or Four at Southern Golf (50% Off)

Southern Golf

Pelham

$20 $10

18-hole outdoor mini-golf course; each batting-cage token launches 15 pitches during sessions that last about a minute

Three or Six Jeet Kune Do Lessons at Hardcore Jeet Kune Do (Up to 69% Off)

Hardcore Jeet Kune Do

Chelsea

$105 $39

Certified jeet kune do instructor teaches students the fundamentals of the self-defense form developed by Bruce Lee

$29 for Month of Unlimited Classes and Gym Access Plus Personal Training at Helena Health Club ($99.95 Value)

Helena Health Club

Helena

$99.95 $29

Blast calories in cardio kickboxing or spin classes or work out on your own in the brand-new fitness facility; exercise with a trainer, too

One or Two Months of Unlimited CrossFit Classes at Crossfit Xfinity (Up to 70% Off)

Crossfit Xfinity

Helena

$125 $39

Clients sweat through the functional-fitness exercises of CrossFit, led by experienced trainers in a supportive group environment

One Illuminize Peel or One or Three Vitalize Peels at Infinity Med-I-Spa (Up to 50% Off)

Infinity Med-I-Spa

Multiple Locations

$100 $59

Peels clarify faces by removing the surface layers of dead, dull skin, revealing younger, brighter skin below

4- or 12-Week Weight-Loss Program with Lipotropic B-12 Injections at Medical Weight Loss Solutions (Up to 88% Off)

Medical Weight Loss Solutions

Multiple Locations

$829 $169

Lipotropic and B12 injections aim to enhance slimming regimens in weight-loss plans hashed out during free consultation

One, Three, or Five Fit Infrared Body Wraps at Rio Tan (Up to 73% Off)

Rio Tan

Alabaster-Helena

$80 $29

Fit body wraps' infrared heat promotes calorie burning and cellulite reduction to slim and shape figures

One or Three Fit Infrared Body Wraps at 4 Seasons Salon (Up to 71% Off)

4 Seasons Salon

Hoover

$80 $29

Fit infrared body wraps use infrared light to promote weight loss and diminish cellulite

$49 for $200 Toward a Pair of Prescription Glasses at Pearle Vision

Pearle Vision

Multiple Locations

$200 $49

Glasses from brands such as DKNY, Vogue, and Versace

$176 for $320 Groupon — Relentless Fitness By Del Green - Hoover

Relentless Fitness By Del Green

Hoover

$320 $176

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three- or Six-Month Gym Access with Tanning and One Personal Training Session at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Vestavia Hills

$380 $99

Personal trainer and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

One Month of Women's BoxFit with Twice-Weekly or Unlimited Classes at Champions Freestyle MMA (Up to 71% Off)

Champions Freestyle MMA

Vestavia Hills

$100 $39

Women of all skill levels burn calories and tone muscle in kickboxing classes that emphasize cardiovascular endurance

One Month of Unlimited CrossFit for One or Two at CrossFit Over The Mountain (Up to 75% Off)

CrossFit Over The Mountain

Vestavia Hills

$150 $39

Functional exercises that change daily help participants of all fitness levels gain strength, flexibility, and speed

One or Three Acupuncture Treatments at Back On Track Chiropractic & Wellness Center (Up to 64% Off)

Back On Track Chiropractic & Wellness Center

Norwood

$50 $19

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Group Fitness Classes or Personal Training Sessions at The Warehouse Performance Institute (Up to 67% Off)

The Warehouse Performance Institute

Bessemer

$120 $55

Work one-on-one with personal trainers to customize a workout program—with option for a specific sport—or enroll in group fitness classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$200 Toward Prescription Glasses with Optional Eye Exam at Advanced Eye Care

Advanced Eye Care

Homewood

$200 $49

After an optional exam, eyes are outfitted with single-vision lenses and frames from Michael Kors or bebe

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One-, Two-, or Three-Month Weight-Loss Program with B12 Shots at Vita Health and Wellness (Up to 58% Off)

Vita Health and Wellness

Homewood

$79 $35

Weight-loss programs include B12 injections, which can help speed metabolisms, as well as diet suggestions and weigh-ins

Boot Camp or Personal Training at Balance Personal Training Studio (Up to 67% Off). Five Options Available.

Balance Personal Training Studio

Mountain Brook

$100 $40

60-minute group or individual training sessions aim to target every muscle group with diverse, intense exercises

5 or 10 Boot-Camp Classes at Fit 4 Life (Up to 70% Off)

Fit 4 Life

Cahaba Heights

$75 $25

Boot camps include strength training and cardio drills and are led by a trainer with more than 30 years of fitness experience

Two or Four Rock-Climbing Visits with Shoe Rental at First Avenue Rocks (Up to 50% Off)

First Avenue Rocks

Central City

$36 $18

4,000 sq. ft. climbing space boasts 100 bouldering routes mimicking local sandstone boulders; young ones enjoy the kid-friendly rope section

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Birmingham

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Birmingham

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

One-Month Body-Transformation Program for One or Two or Three-Month Program for One at Riviera Fitness (77% Off)

Riviera Fitness

Multiple Locations

$214 $49

Body-transformation programs motivate and guide clients toward weight loss with gym memberships, classes, and nutrition counseling

Nutrition Plan or a 60-Minute Massage at UAB Campus Recreation (Up to 59% Off). Three Options Available.

UAB Campus Recreation

Five Points South

$55 $22.50

The nutritionist takes stock of clients' current eating habits and helps shape healthier ones; massage therapists knead away stress

Bike Tune-Up or $11 for $20 Toward Bike Accessories at Birmingham Bicycle Company

Birmingham Bicycle Company

Crestline Park

$70 $39

Tune-ups get bikes in working order; the shop sells everything from bikes and tires to water-bottle cages and sunglasses

$35 for $70 Worth of Tennis — HEAT

Heat

Birmingham

$70 $35

A one-hour private tennis lesson with one of the pros on our staff

$50 for $90 Worth of Services at Altadena CC

Altadena Cc

Alabaster-Helena

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6, 9, or 12 Zerona Laser Treatments at Fountain of Youth Medical Spa (Up to 78% Off)

Fountain of Youth Medical Spa

Inverness

$2,200 $599

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Chiropractic Exam with Two or Four Adjustments at Homewood Family Chiropractic (82% Off)

Homewood Family Chiropractic

Homewood

$250 $45

Experienced chiropractors consults with clients before exam, x-rays if needed, and two or four adjustments to improve patient's comfort

$157 for $350 Worth of Weight-Loss Program — Legacy Personal Fitness

Legacy Personal Fitness

Hoover

$350 $157

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 for $160 Groupon toward two basic in-home personal training sessions — Fitness 51 LLC

Fitness 51 Llc

On Location

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 for 3 Laser Tattoo-Removal Sessions for Area Up to 4"x4" at Drs. Gonzalez & Carr P.C. ($2,400 Value)

Drs. Gonzalez & Carr P.C.

Inverness

$2,400 $199

Lasers use two different wavelengths to dispel bright and dark pigments, and then the body eliminates them naturally over time

Two Chiropractic Visits with Adjustment and Massage Option at Discover Chiropractic & Wellness Center (Up to 88% Off)

Discover Chiropractic & Wellness Center

Trussville

$325 $39

Licensed chiropractor helps alleviate pain with individualized chiropractic treatments

5 or 10 Drop-In Specialty Group-Training Classes with Full-Gym Access at Next Total Fitness (83% Off)

Next Total Fitness

Roebuck

$94 $16

Amidst cardio machines, weight room & swimming pools, trainers lead group fitness classes for guests of all fitness abilities

$99 for Zoom! Advanced Power In-Office Teeth Whitening at Vestavia Family Dentistry & Facial Aesthetics ($400 Value)

Vestavia Family Dentistry & Facial Aesthetics

Vestavia/Hoover

$400 $99

Zoom! brightens teeth up to eight shades

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

South Bridge

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

8, 12, or 24 Vitamin-B12 Injections at Wellness & Weight Loss (Up to 73% Off)

Wellness & Weight Loss

Trussville

$144 $39

Vitamin B12 works to increase metabolism and suppress appetites

One-Month Gym Membership with Zumba Classes, a Two-Month Membership, or 10 Zumba Classes at Curves (Up to 63% Off)

Curves

Phenix City

$93 $34

Burn calories and build strength at this popular women-only gym

One or Three Detox Body Wraps at ETCetra (Up to 56% Off)

ETCetra

Gardendale

$60 $30

Detox body wraps boost circulation and open pores, helping clients' bodies purge toxins

Two-Week Boot Camp with an Optional Nutrition Seminar and Meal Plan from Firm Body Boot Camps (Up to 96% Off)

Firm Body Bootcamp

Gardendale

$247 $10

Boot camps get patrons fit with medicine balls, battling ropes, and weights; dietary education and meal plans cement healthy lifestyles

One-Month Membership, 10 Zumba Classes, or Both at Curves (Up to 75% Off)

Curves

Curves North Columbus

$167 $49

Women burn up to 500 calories during 30 minutes of strength training, cardio, and stretches; fun Zumba classes incorporate easy dance moves

Blood Testing for Weight-Loss or Testosterone Treatment at 1513 Anti-Aging & Weight Loss (Up to 75% Off)

1513 Anti-Aging & Weight Loss

Columbus

$100 $29

Technicians test women's & men's blood, checking for hormone imbalances that might contribute to issues such as lethargy & weight gain

Chiropractic Exam with One or Three Adjustments, or Spinal Decompression at Brodwyn & Associates (Up to 77% Off)

Brodwyn & Associates

Columbus

$150 $35

(11)

Dr. Jay Brodwyn's adjustments may alleviate ailments such as headaches and lower-back pain

10 Aerobics Classes at Hip Pop Dance Fitness Studio (70% Off)

Hip Pop Dance Fitness

Columbus

$80 $24

A high intensity dance party workout that will have you dancing to today's hottest artists!

Four Weeks of Gym Membership at Armed Reaction Tactics (70% Off)

Armed Reaction Tactics

Columbus

$98 $29

One-month membership includes access to the fitness gym, self-defense classes and discounts on tactical training.

$59 for One Month of Boot-Camp Classes at Fit Bootcamp Inc ($149 Value)

Fit Bootcamp Inc

Columbus

$149 $59

Expert instructors lead students of all fitness levels through intense, unintimidating boot-camp classes

Eye Exam and Frames or $25 for $100 Toward Frames at The Landings Eye Care

The Landings Eye Care

Columbus

$100 $25

Ocular professionals check customers’ eye health before fitting them distinctive, flattering frames

18-Hole Round of Golf for Two at Meadow Links Golf Club at George T. Bagby (Up to 58% Off). Two Options.

Meadow Links Golf Club at George T. Bagby

Fort Gaines

$90 $45

Round for two unfolds across Scottish links-style course in George T. Bagby State Park and includes lunch

18 Holes of Golf for One or Two with Cart and Range Balls at Pine Hill Country Club (Up to 53% Off)

Pine Hill Country Club

Choccolocco

$40 $19

Dense forest groves and 10 lakes present the most challenges on 18-hole, 6,191-yard golf course

Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. Thirty seconds are spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2048 Highway 14
Prattville,
AL
US

At Smart Skin Spa and Salon, skilled stylists and aestheticians transform scalps and faces into stunning works of art with an extensive selection of treatments and services. Visitors melt away the cares of the workday with a soothing massage, techs zap age spots with high-tech photofacials, and unwanted follicles disappear with laser hair-removal procedures. Once skin and body procedures are done, clients can turn to the style team for hair-straightening treatments, highlights, and chic cuts.

1401 Highway 14 E
Prattville,
AL
US

With a lineage that traces back more than 30 years to its founders' respective schools, Tiger Rock Martial Arts has grown to more than 200 locations nationwide. Tiger Rock's primary focus is tae kwon do, through which certified trainers teach youngsters the skills to defend themselves, as well as confidence and discipline. Adults can learn tae kwon do as well or encounter martial-arts moves in a calorie-torching aerobic workout. Tiger Rock also partners with sports teams to bolster their training or with corporations to get their employees up, moving, and healthy.

2144 Cobbs Ford Rd
Prattville,
AL
US

Express Fitness 24/7 helps lads and ladies of all fitness levels reach new heights of health with a smorgasbord of machines and free weights that members can access 24 hours a day. Clients can engage every muscle group on Cybex weight and cardio equipment or enlist the help of a personal trainer, who can devise a custom-tailored fitness and nutrition program for each individual. In addition to exercise, Express invites guests to get their exteriors glowing with onsite tanning equipment or replenish their stores of protein and vitamins at the smoothie bar.

2056 Highway 14 E
Prattville,
AL
US

Dr. Nicki Hill enjoys sharing her optometric skills with those in need, whether that entails working with patients at U.S. Veterans Affairs Hospitals or performing free eye exams for tornado victims in Tuscaloosa and Pratt City. Shoppers can find the same level of care inside Bell Road Eyewear's airy emporium. There, staff members guide visitors through a large inventory of designer eyewear and illuminate the distinctions between single-vision plastic and polycarbonate lenses. Frames by Danish brand ProDesign and chic styles from Vogue, DKNY, and Jai Kudo rest atop antique-style wood tables. Shoppers can also peruse selections of children's glasses, sunglasses, and monocles fitted with stained glass. Although Dr. Hill can diagnose visual capabilities in-house, Bell Road Eyewear will also fill lens prescriptions from outside optometrists.

2567 Bell Rd
Montgomery,
AL
US

Led by board-certified Dr. Stuart May, the skilled staff at A.G.A. Skin Care & Laser Center specializes in advanced medical treatments that improve aesthetic and internal health in a complete primary-care center for women. Dr. May’s aesthetic services include treatments for spider veins and acne as well as advanced procedures that employ the versatile Palomar pulsed light and laser system. Among its many uses, this powerful laser can swiftly remove excess body hair and eliminate planets suspected of galactic rebellion. Photofacials similarly harness the power of light to treat sunspots, rosacea, and broken capillaries. To erase evidence of old age, Dr. May injects Botox into various areas on the face and can tear your birth certificate into little pieces for no extra charge.

2055 E South Blvd
Montgomery,
AL
US