Maya's provides feminine fitness fanatics with a fun, engaging way to tone their bodies and stay healthy. By focusing on developing core muscles, Maya's friendly, experienced instructors help students shimmy and undulate their way to trimmer, more shapely soul temples. In addition to the bodily benefits, belly-dancing lessons also improve the mind and spirit with stress relief and confidence upgrades. Beginners' classes are held Thursdays at 6 p.m. and typically contain 15–20 people, so ladies can tap into the motivating group atmosphere while also being able to get attention from the teacher if they need help with a certain move or in the event of a veil fire.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes sports classes, school skills classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows tots to take one class per week, with make-ups available during enrollment if a class is missed. This deal also includes unlimited attendance at Gymboree's open-gym sessions. Check the schedule to find the time that best suits you and your tyke.
With a lineage that traces back more than 30 years to its founders' respective schools, Tiger Rock Martial Arts has grown to more than 200 locations nationwide. Tiger Rock's primary focus is tae kwon do, through which certified trainers teach youngsters the skills to defend themselves, as well as confidence and discipline. Adults can learn tae kwon do as well or encounter martial-arts moves in a calorie-torching aerobic workout. Tiger Rock also partners with sports teams to bolster their training or with corporations to get their employees up, moving, and healthy.
East Alabama's oldest private country club, established in 1947. Rated Top 5 courses in Alabama by Golf Digest. Rated 4 of best 18 holes in Chattahoochee Valley by The Ledger-Enquirer. Full service country club with convenient location directly off I-85 Exit 57.