Express Fitness 24/7 helps lads and ladies of all fitness levels reach new heights of health with a smorgasbord of machines and free weights that members can access 24 hours a day. Clients can engage every muscle group on Cybex weight and cardio equipment or enlist the help of a personal trainer, who can devise a custom-tailored fitness and nutrition program for each individual. In addition to exercise, Express invites guests to get their exteriors glowing with onsite tanning equipment or replenish their stores of protein and vitamins at the smoothie bar.
The indoor, air-conditioned shooting range houses 10 pistol lanes with automatic target retrievers.
Shooters may bring their own firearms or browse a selection of rental guns in the retail area.
Seven days a week, Montgomery Indoor Shooting Complex's staff welcomes enthusiasts and neophytes alike into its retail shop and shooting range. The complex also comprises a classroom for formal firearms training.
With more than 60 group fitness classes every week, a fleet of high-tech cardio and weight machines, and a litany of gym amenities and perks, MetroFitness takes the drudgery out of lifting weights and getting fit, infusing workouts with fun and teamwork. Members track their progress and blow past personal goals with Fitlinxx monitoring devices, or sweat alongside fellow athletes in Pilates, stretch yoga, and Zumba dance courses. Seasoned personal trainers help clients maximize their workout efficiency during calorie-crunching exercise sessions, or introduce members to new workout techniques, such as high-intensity Power 45/15 or calming qigong.
Hoping to create a place where "geeks and gamers" could hang out, play games, and drink beers, the guys behind GTSouth Geek & Gaming Tavern took it upon themselves. The result is a gaming tavern with both tabletop games and video games projected on large-screen TVs—plus a full bar to order bottled beer, drink specials, and non-alcoholic beverages.
In lieu of mainstream Hollywood movies, the Capri Community Film Society screens an eclectic mix of contemporary independent and foreign films at its movie house, The Capri Theatre. In addition to the latest releases, the society also finds time to project repertory classics such as Vertigo and The African Queen back on the big screen. Besides indie and old-school cinema, the 1941-built theatre invites children to animated summer matinees and occasionally hosts directors for Q&As following their movies.
Founded to commemorate the life and career of one of country music's most beloved stars, the Hank Williams Museum overflows with a tide of the late singer's possessions and memorabilia, including the blue 1952 Cadillac that Williams died in (the museum is only 1.5 miles from Oakwood Cemetery, where Hank and his first wife Audrey Williams are buried). Admire 13 of the icon's stylish suits, and eyeball more than 35 showcases packed with possessions, including toothpicks pulled from one of his suits, and various royal artifacts stolen from the British Museum. The museum also houses several shelves of Williams' records, Hank Jr.'s first cowboy boots, a 1952 steel guitar from Hank's guitarist Don Helms, and much more.