Health & Fitness in Princeton Meadows


$39 for Acupuncture Package at Health Source Chiropractic and Wellness ($390 Value)

Health Source Chiropractic and Wellness

Sheeley J Daniel DC P A

According to the World Health Organization, more than 40 conditions—including stress and migraines—may be relieved with acupuncture

$390 $39

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One or Two Months of Unlimited PlyoXross Classes at Edge Fitness and Personal Training (55% Off)

Edge Fitness and Personal Training

Multiple Locations

PlyoXross sessions focus on a combination of strength, flexibility, and cardio exercises and nutrition coaching

$99 $49

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Medical-Grade Pedicure or Laser Treatment for Ten Fungal Nails at Caring Podiatry (Up to 71% Off)

Caring Podiatry

Multiple Locations

Board-certified podiatric doctors assess foot health, remove corns, calluses, and cracked heels, OR treat nail fungus with a laser

$85 $25

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10 or 20 Yoga Classes (Up to 86% Off)

Princeton Integral Yoga Institute

Multiple Locations

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

$150 $32

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Dental Checkup with Exam, Cleaning, and X-Rays with Optional Teeth Whitening at Modern Dental Care (Up to 88% Off)

Modern Dental Care

Modern Dental Care

Dentists examine and clean teeth; take-home whitening kit helps whiten teeth

$325 $39

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$30 for $120 Worth of Prescription Eyeglasses and Sunglasses at East Windsor Eye Care

East Windsor Eye Care

East Windsor Eye Care

Full-service eye center stocks designer frames from Vera Wang, Ray Ban, Marc by Marc Jacobs, and Calvin Klein

$120 $30

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Laser Toenail-Fungus Treatment for One or Both Feet from Jay Mermelstein, D.P.M. (Up to 63% Off)

Jay Mermelstein, D.P.M.

Jay Mermelstein, D.P.M

The Q-Clear laser destroys toenail fungus, allowing healthy nails to grow in over the next few months

$375 $164

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Martial Arts or Personal Training at Katz's Academy of Martial Arts (Up to 70% Off). Three Options Available.

Katz's Academy of Martial Arts

Multiple Locations

Children's martial arts classes boost kids' confidence; adults learn effective self-defense skills during krav maga and kickboxing classes

$100 $30

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$358 for $650 Worth of In-Office Teeth Whitening — Plainsboro Family Dentistry

Plainsboro Family Dentistry

Princeton Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$650 $358

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Round of Golf for Two or Four with Cart Rental at Stonybrook Golf Club (Up to 49% Off). Four Options Available.

Stonybrook Golf Course

Stonybrook Golf Course

Challenging, short course that can be played in under 3 hours

$68 $35

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One or Two Months of Unlimited Shotokan Karate Classes at Princeton Shotokan Sankukai (Up to 59% Off)

Princeton Shotokan Sankukai

Princeton Shotokan Sankukai

Sixth-degree black belt with 20 years of experience verses students in self-defense techniques, and the spirit of Japanese martial arts

$120 $59

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Pain Consultation and One or Two Treatment Sessions at The Neurac Institute (Up to 74% Off)

The Neurac Institute

West Windsor

Physical therapists use a variety of methods, including neuromuscular activation, to help relieve clients' pain

$225 $69

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$56 for $125 Worth of Services at CMB Karate, Inc.

CMB Karate, Inc.

Princeton Junction

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $56

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Medical-Grade Mani-Pedi or Laser Nail-Fungus Removal at Family Foot & Ankle Specialists (Up to 67% Off)

Family Foot & Ankle Specialists

Princeton

Essie and OPI polishes cloak nails undergoing medical-grade mani-pedi; laser treatment eliminates nail fungus

$65 $25

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5 or 10 Bikram Yoga Classes or One Month of Unlimited Bikram Yoga at Breathing Dragon Hot Yoga (Up to 85% Off)

Breathing Dragon Yoga

Princeton-Montgomery

Certified instructors lead students of all levels through hot-yoga classes that help instill a sense of holistic health and well-being

$99 $15

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One or Two Months of Karate Classes at Liberty Martial Arts (Up to 71% Off)

Liberty Martial Arts

Liberty Martial Arts

Nationally certified instructors introduce beginners ages 3 to adult to karate, focusing on fundamentals, fitness, and discipline

$150 $43

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Laser Toenail-Fungus Removal for One or Both Feet at Eminence Medical Aesthetics (Up to 73% Off)

Eminence Medical Aesthetics

Princeton

Laser light penetrates infected toenails and destroys fungus

$695 $185

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$99 for Three Acupuncture Treatments at Princeton Acupuncture & Oriental Medicine ($320 Value)

Princeton Acupuncture & Oriental Medicine

Princeton

Skilled acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate immune system and promote wellness

$320 $99

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$3,299 for Invisalign Package at Lekha Tull, DDS ($6,650 Value)

Lekha Tull, DDS

Princeton

Invisalign can straighten teeth without the use of unsightly braces

$6,650 $3,299

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Chiropractic Exam and Laser Pain Treatments at Princeton Chiropractic and Sports Rehab (Up to 84% Off)

Princeton Chiropractic and Sports Rehab

Princeton

Chiropractor uncovers the sources of pain and helps correct them with low-risk adjustments or noninvasive laser therapy

$310 $49

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$90 for $200 Worth of Boxing Lessons — Mercer Boxing Academy

Asfit Training Center

Hamilton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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5 or 10 Self-Defense Fitness Classes at Daddis Fight Camps (Up to 60% Off)

Daddis Fight Camps

Multiple Locations

Self-defense and MMA classes teach students practical techniques to defend themselves, all while getting a workout

$119 $49

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Central Jersey

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$2,400 for Complete LASIK Surgery at Campus Eye Group ($5,900 Value)

Campus Eye Group

Campus Eye Group and Laser Center

Certified eye doctor corrects visual acuity in both eyes using lasers that treat nearsightedness, farsightedness, and astigmatism

$5,900 $2,400

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Adult or Kids' Kickboxing or Kids’ Karate Classes at USA Karate & Fitness Official Training Center (Up to 95% Off)

USA Karate & Fitness Official Training Center

Multiple Locations

Kids aged 3–12 learn age-appropriate karate skills & values; adults or kids practice self-defense and whip into shape in kickboxing classes

$500 $25

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Four or Eight Kung Fu Classes at Kung Fu-US (Up to 51% Off)

Kung Fu-US

Hamilton

Master Andrey Tikhonov teaches classic and contemporary kung fu to ages 4 and older

$70 $35

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Hamilton

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

GlamWhite

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$27 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

White Smile Central

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $27

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Four Weeks of Unlimited Martial Arts Classes at Little Dragons Hamilton Martial Arts (50% Off)

Little Dragons Hamilton Martial Arts

Hamilton Township

We offer a fun-but-comprehensive course to help improve your child's physical fitness, attitude, and self-discipline

$105 $53

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$59 for a Comprehensive Exam & Two Acupuncture Sessions at Hamilton West Windsor Acupuncture ($215 Value)

Hamilton West Windsor Acupuncture

Hamilton West Windsor Acupuncture

After an initial exam to assess wellness needs, an acupuncturist places thread-like needles along the body to balance the flow of energy

$215 $59

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One or Three Colon-Hydrotherapy Sessions at A Wellness Within (Up to 63% Off)

A Wellness Within

A Wellness Within

The Dotolo Toxygen closed system flushes waste from the colon while promoting overall health and balance within the lower intestine

$110 $49

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Six Personal Training Sessions with Weight-Loss Consultation from Infinite Fitness Personal Training (45% Off)

Infinite Fitness

Hamilton Township

With a combination of boot camp-style training and aesthetic exercises, training gives clients the best of both worlds

$330 $182

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Four, Six, or Eight Weeks of Unlimited Drop-In Fitness Classes at Anytime Fitness (Up to 71% Off)

Anytime Fitness

Hamilton

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$100 $39

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Two, Three, or Four Lipo Light-Therapy Sessions with Whole-Body Vibration at Knock Off Inches (Up to 80% Off)

Knock Off Inches

Knock Off Inches

Lipo-Light sessions, combined with whole-body vibration sessions, slim, shape, and tone to create a slimmer body

$497 $99

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Central Jersey

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$39 for Eye Exam and $150 Toward Frames at Hamilton 20/20 Eye Care ($229 Value)

Hamilton 20/20 Eye Care

Hamilton

Board-certified optometrist with 13 years of experience checks vision and eye health; name-brand frames from Fendi, Armani, and Prada

$229 $39

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10 or 5 Fitness Classes or a 30-Day VIP Fitness Package at Anytime Fitness (Up to 75% Off)

Anytime Fitness

Sicklerville

This 24/7 club is fully stocked with workout equipment and hosts fitness classes such as Zumba and boot camp

$100 $25

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Fitness Classes or Kids' Marital-Arts, MMA, or Brazilian Jujitsu at Master Black's Martial Arts (Up to 82% Off)

Master Black's Martial Art

Master Black's Martial Art

Adults sweat it out during intense fitness classes; kids learn discipline and form a life-long fitness base during a variety of classes

$90 $19

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$25 for a One-Month Gym Membership with Assessment and Fitness Classes at Empower Fitness ($60 Value)

Empower Fitness

Power Fitness

Women-focused fitness center hosts a lineup of group fitness classes that include Fat Blaster, chair cardio, and resistance training

$60 $25

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$2,400 for LASIK Surgery for Both Eyes at Total Eye Care & Cosmetic Laser Centers ($5,900Value)

Total Eye Care & Cosmetic Laser Centers

Multiple Locations

Dr. Stein uses LASIK surgery to change the curvature of the cornea, reducing or eliminating the need for glasses or contacts

$5,900 $2,400

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Karate, Zumba, or Kickboxing at American Karate System (Up to 51% Off). Three Options Available.

American Karate System

Merchantville

One month of unlimited karate, Zumba, or kickboxing classes; 10 Zumba or kickboxing classes; karate party with lesson and games for up to 15

$99 $49

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Dental Care Package, Teeth Whitening, or Both at East Brunswick Family and Cosmetic Dental Group (Up to 86% Off)

East Brunswick Family and Cosmetic Dental Group

East Brunswick Family and Cosmetic Dental Group

Dental professionals brighten teeth with a comprehensive cleaning and whitening treatment

$315 $45

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One, Three, Six, or Eight Ultrasound Cavitation Treatments at Advanced Laser Center (Up to 74% Off)

Advanced Laser Center

Cranbury Medical Center

Using low-frequency sound waves, technicians melt fat cells to slim trouble areas with no downtime

$199 $69

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One or Two Months of Unlimited Classes at CrossFit Barbending

CrossFit Barbending

East Brunswick

Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness

$150 $59

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Karate Classes for Kids or Adults at Satori Academy of Martial Arts (Up to 86% Off). Six Options Available.

Satori Academy of Martial Arts

Multiple Locations

Kids and adults learn the foundations of self-defense and physical discipline in classes for all skill levels

$213 $29

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Two or Three Spider Vein and Sclerotherapy Treatments from Inga Friedman (Up to 67% Off)

Inga Friedman

Inga Friedman

Trained staff use advanced technology to absorb spider veins back into the skin and reduce the appearance of varicose veins

$450 $149

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$89 for One Beyond WhiteSpa Select Teeth-Whitening Treatment at Ming Hair Salon ($199 value

Ming Hair Salon

Ming Hair Salon

Specialists whiten teeth stained by tobacco, coffee, and tea; treatment also targets hereditary discoloration and fluoride speckling

$199 $89

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Fitness Classes for Adults and Kids at Fit Spot (Up to 57% Off)

Fit-Spot

Fit-Spot

Fitness classes or all ages aim to improve power, agility, speed, and strength

$62.50 $27

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Two, Four, or Six Fit Infrared Body-Slimming Wraps at Beach Bum Tanning (Up to 56% Off)

Beach Bum Tanning

Multiple Locations

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and help lose inches

$100 $49

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Toenail-Fungus Removal for One or Both Feet at Fair Lawn Podiatry Group & Advanced Laser Center (Up to 70% Off)

Fair Lawn Podiatry Group & Advanced Laser Center

Cranbury Medical Center

Laser light kills fungus in a painless session that restores a healthy, clear look to toenails

$599 $199

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One-Month Membership with Assessment for One or Two at Retro Fitness (Up to 89% Off)

Retro Fitness

East Brunswick

After an assessment by a personal trainer, work out on cardio machines while watching TV and enjoy unlimited classes, tanning, and childcare

$240.50 $29

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Chiropractic Exam Package with One or Two Massages at Alternative Integrated Medical Services (Up to 91% Off)

Alternative Integrated Medical Services

Alternative Integrated Medical Services, LLC

After determining the sources of back pains, the staff promotes spinal health with a chiropractic treatment and therapeutic massage

$420 $39

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$209 for a Breast Thermography Screening Natural Health & Wellness Center ($299 Value)

Natural Health & Wellness Center

Jamesburg

Noninvasive screening designed to determine a person's risk for developing breast cancer

$299 $209

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10- or 20-Day/Class Pass at Club Metro (Up to 75% Off)

Club Metro - The Shoppes at Old Bridge

The Shoppes at Old Bridge

Fitness classes including Zumba, pilates, aerobics, hip-hop dancing, boot camp, cardio jam and spinning

$99 $29

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5 or 10 Yoga Classes at EZential Wellness & Gurukul Yoga (Up to 68% Off)

EZential Wellness & Gurukul Yoga

Bridgewater

Yoga students of all ages can relieve stress, pain, and health issues such as high blood pressure in a wide variety of classes

$70 $25

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Six Weeks of Fitness-Kickboxing or Kids' or Adult Martial-Arts Classes at Freedom Martial Arts (Up to 69% Off)

Freedom Martial Arts

Freedom Martial Arts

Kids and adults alike can get a feeling for the martial arts with six weeks of classes, or adults can focus on health in fitness kickboxing

$224 $69

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$176 for $320 Worth of Services at On Fire 4 Fitness

On Fire 4 Fitness

Green Knoll

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $176

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$100 for $200 Toward Four-Session Personal Training Trial Package — Waynes Way to Fitness

Waynes Way To Fitness

Old Bridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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One-Month of Unlimited Functional Training for One or Two at The Zone at Gold's Gym Bridgewater (Up to 62% Off)

The Zone at Gold's Gym Bridgewater

Bridgewater

Members build lean, powerful muscle and burn fat with engaging functional fitness routines

$129 $59

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$110 for $200 Worth of Reflexology — East Brunswick Foot Care

East Brunswick Foot Care

Old Bridge Township

Start off with a podiatric nail debridement and end with an aromatherapy foot soak and reflexology treatment.

$200 $110

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Three Counseling Sessions at Care Counseling Center of Bridgewater NJ (45% Off)

Care Counseling Center - Maria Rodriguez

Bridgewater

Do you feel like your partner is pulling away? Or perhaps you are in search of a better you. We are here to help.

$450 $248

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5 or 15 Group Metabolic Training Sessions at Strive Fitness (Up to 70% Off)

Strive Fitness

Old Bridge

Group sessions combine resistance and interval training for a 60-minute workout the builds muscle and burns fat

$66.25 $25

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Toe-Fungus Removal for One or Two Feet with Consultation at Ani Orthopaedic Group (Up to 69% Off)

Ani Orthopaedic Group

Ani Orthopedics

A focused beam of light from Cutera’s FDA-approved GenesisPlus laser vaporizes nail fungus without harming surrounding tissue

$575 $199

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One Month of Tae Kwon Do or Cardio Kickboxing Classes at Master Yu's Black Belt Institute (50% Off)

Master Yu's Black Belt Institute

Master Yu's Black Belt Inst

Tae Kwon Do teaches sound principles of self-defense, and cardio kickboxing helps folks lose weight and build lean muscle

$130 $65

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Two, Four, or Eight Tennis Lessons from Coach Ken Diaz (Up to 57% Off)

Coach Ken Diaz

Old Bridge Municipal Complex

Former Division I tennis player with more than 14 years of coaching experience welcomes students of all ages and experience levels

$45 $22

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Laser Toe-Fungus Removal for One or Both Feet at Quality Healthcare and Wellness Center (Up to 79% Off)

Quality Healthcare and Wellness Center

Quality Healthcare and Wellness Center (Medspa)

After a consultation, during which the procedure is explained and patients can ask questions, a laser is turned to toes to zap fungal growth

$600 $149

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$79 for Cleaning, Exam, X-Rays, and Take-Home Teeth Whitening Pen at Old Bridge Dental Arts ($230 Value)

Old Bridge Dental Arts

Old Bridge Dental Arts

Dentists and hygienists check for oral cancer, gum disease and tooth decay before removing plaque and tartar from surfaces of teeth

$230 $79

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One Month of Kickboxing or Tae Kwon Do Classes at Fastkix Taekwondo and Kickboxing

Fastkix Taekwondo & Kickboxing

Fastkix

Kickboxing classes use martial-arts techniques to get students in shape, while tae kwon do focuses on discipline and self-defense skills

$70 $19

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One- or Three-Day Juice Fast from Green Juice and Ham (Up to 67% Off)

Green Juice and Ham

Old Bridge Township

Juices use fresh produce from local farms, including ingredients such as kale, apple, cucumber, lime, and ginger

$60 $25

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$175 for $350 Worth of Dental Checkups — Maha K. Kaga DMD

Maha K. Kaga, Dmd

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $175

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$70 for $140 Groupon — Somerset Taekwon Do Academy

Somerset Taekwon Do Academy

Six Mile Run

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $70

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One- or Two-Month Gym Membership with the Initiation Fee and Unlimited Classes at Club Metro (Up to 81% Off)

Club Metro

Club Metro

Both options include the initiation fee and unlimited classes

$90 $19

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5 or 10 Semi-Private FusionFit Personal-Training Sessions at Fusion Fit & Well (Up to 57% Off)

Fusion Fit & Well

Off South Middlebush Rd

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

$90 $39

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Dental Exam with X-rays and Cleaning, Teeth Whitening, or Both at Platinum Dental Group (Up to 85% Off)

Platinum Dental Group

Somerset

Dentists clears away plaque and tartar or whiten smiles with a one-hour, in-office treatment

$300 $45

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12 Boot Camp Classes from Somerset Fitness and Wellness (45% Off)

Somerset Fitness & Wellness

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

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10 Martial Arts Classes at Brunswick Martial Arts and Fitness (55% Off)

Brunswick Martial Arts And Fitness

North Brunswick

From the merchant: 10 classes in one of the following: tae kwon do, Brazilian jiu jitsu, krav maga, kickboxing, yoga, or Zumba

$159 $72

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$75 for $150 Worth of Martial Arts — Master Young's Tae Kwon Do academy

Master Young's Tae Kwon Do Academy

North Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Select Local Merchants

The nine-hole, 2,811-yard Clearbrook Golf Course charts an emerald path through densely wooded terrain, notable for its carpet-like fairways and smooth-rolling greens. The Hal Purdy design has received a number of recent updates, including refurbished sand traps, repaved cart paths, and improved drainage. Head course professional Scott Sterling conducts onsite lessons that cover pre-shot routine, alignment, and putting for players hoping to overcome a scoring plateau, as well as rules and etiquette for players unfamiliar with golf?s infield-fly rule. Course at a Glance: Nine-hole, par 35 course Total length of 2,811 yards from the back tees Course rating of 33.9 from the back tees Course slope of 123 from the back tees Four sets of tees per hole
1 Clearbrook Dr
Monroe Township,
NJ
US
Honing his skills under Sri Swami Satchidananda, the founder of Integral Yoga, the experience of the director of the Institute now spans 40 years. Jayadeva developed his teaching chops at the Integral Yoga Institute in New York City, where he mentored yoga teachers and developed training materials that are now used by instructors around the world and on some sectors on the moon. Eventually, Jayadeva settled in Princeton, where he now directs the training school Princeton Integral Yoga Institute. Along with his staff of registered instructors, he strives to foster a supportive environment free of competition, in which students of all experience levels can further their practice toward achieving a healthy mind, body, and spirit.
613 Ridge Rd
Monmouth Junction,
NJ
US
After two pregnancies, Debbie Zboray was struggling with her weight. Finally, she decided she needed to make a change. Even though she was working full-time on top of raising her two young girls, she managed to drop 45 pounds. She felt fit and healthy—and she realized she wanted to help other people do the same, so she became a personal trainer. Today, through 4 Elements Personal Training, she harnesses the power of the Russian kettlebell: a cast-iron weight with a U-shaped handle that both stabilizes and moves muscles as her students swing it during her 45-minute boot camps.
572 U.S. 130
East Windsor,
NJ
US
Board-certified podiatrists Dr. Andrew Schmierer and Dr. Craig Shapero use their combined expertise to lead a helpful, professional staff that cares for patients and adds a kick to lagging steps with foot treatments suitable for anyone. Aside from helping alleviate the discomfort of corns, calluses, and arthritis, they also help athletes by repairing sprains, analyzing gaits, and teaching them fancy footwork to incorporate into touchdown dances. The doctors tend to all parts of the feet from the heel and arch to the ankle and toenails, and they can perform everything from medical-grade pedicures to laser treatments for fungal nails.
18 Centre Drive
Monroe Township,
NJ
US
One Yoga & Wellness Center's pliable instructors lead yogis of all skill levels through relaxing and modifiable asanas. During gentle-yoga sessions, students practice light stretching and engage in guided meditation at a pace that allows beginners to become familiar with fundamental relaxation techniques. Hatha yoga classes find body twisters holding poses for longer periods so as not to ruin the work of the in-studio daguerreotype portraitist. A style of yoga that emphasizes flow from one pose to another, Vinyasa teaches breathing techniques and asanas that can be combined endlessly to create adaptable routines. Instructors teach three levels of Vinyasa classes, from a slower-paced, beginner-friendly session to a fast-moving flow taught in a heated room. Prenatal yoga ensures even expectant mothers find serenity and provides babies an early leg up on preschool limbo contests.
405 US Highway 130
East Windsor,
NJ
US
Equipment: Rowers, treadmills, indoor bike and elliptical, straps, dumbbells, BOSUs Students Should Bring: Water, towel Registration Required: Yes Good for Beginners: Yes Average Class Length: 60 minutes Number of Staff: 1?5 people Class Location: Indoors only Established: 2013 Guests Allowed: Yes Parking: Parking lot Pro Tip: First-time visitors should arrive 30 minutes before their session. Q&A with Lisa, Head Trainer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Members wear heart-rate monitors so they can see how hard they are working during the session. This keeps them motivated to stay on track. We have two large Apple TVs with members' names on [them] and their heart rates and how many calories they are burning during the workout. This motivates them to give it their best effort. Our coaches motivate our clients to reach new fitness levels and goals. Besides working out, what else can clients do to spend their time at your facility? We primarily focus on providing one-hour group training sessions. Is there anything else you want to add that we didn't cover? Orangetheory Fitness is five-zone-heart-rate interval-based training. Our three primary areas we focus on include cardiovascular, strength, and power training. The program is high energy, results oriented, and different each day. We help people reach their goals with safe, science-based, structured workouts that are efficient and fun. We have water rowers and Free Motion treadmills, SBT suspension-training straps, BOSUs, dumbbells, and ab dollies. We change the workout daily to keep things fresh and interesting. Most of all, our members see results, and that's what keeps them coming back.
352 Princeton Hightstown Rd
West Windsor,
NJ
US
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