Health & Fitness in Princeton Meadows

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Plainsboro (Up to 72% Off)

Bikram Yoga Plainsboro

Plainsboro Center

Heated room thins blood, increaing circulation and releasing toxins while students connect with their bodies through a variety of poses

$85 $27

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Martial Arts or Personal Training at Katz's Academy of Martial Arts (Up to 70% Off). Three Options Available.

Katz's Academy of Martial Arts

Multiple Locations

Children's martial arts classes boost kids' confidence; adults learn effective self-defense skills during krav maga and kickboxing classes

$100 $30

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Laser Toenail-Fungus Treatment for One or Both Feet from Jay Mermelstein, D.P.M. (Up to 63% Off)

Jay Mermelstein, D.P.M.

Multiple Locations

The Q-Clear laser destroys toenail fungus, allowing healthy nails to grow in over the next few months

$375 $149

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One or Two Months of Unlimited PlyoXross Classes at Edge Fitness and Personal Training (61% Off)

Edge Fitness and Personal Training

Multiple Locations

PlyoXross sessions focus on a combination of strength, flexibility, and cardio exercises and nutrition coaching

$99 $43

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10 Boxing or Kickboxing Classes at Master Peter's Academy of Martial Arts (45% Off)

Master Peter's Academy Of Martial Arts

Dayton

Come try out an exciting, high-energy fitness kickboxing class that will leave you sweaty and smiling!

$109 $60

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Medical-Grade Pedicure or Laser Treatment for Ten Fungal Nails at Caring Podiatry (Up to 76% Off)

Caring Podiatry

Multiple Locations

Board-certified podiatric doctors assess foot health, remove corns, calluses, and cracked heels, OR treat nail fungus with a laser

$85 $20

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10 or 20 Yoga Classes (Up to 89% Off)

Princeton Integral Yoga Institute

Multiple Locations

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

$150 $25

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$30 for $120 Worth of Prescription Eyeglasses and Sunglasses at East Windsor Eye Care

East Windsor Eye Care

East Windsor

Full-service eye center stocks designer frames from Vera Wang, Ray Ban, Marc by Marc Jacobs, and Calvin Klein

$120 $30

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One or Two 15-Minute CoolGlide Laser Vein-Therapy Treatments at Eminence Medical Aesthetics (Up to 52% Off)

Eminence Medical Aesthetics

Princeton

Noninvasive CoolGlide lasers aim to break down unsightly varicose and spider veins with minimal discomfort

$150 $75

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Medical-Grade Mani-Pedi or Laser Nail-Fungus Removal at Family Foot & Ankle Specialists (Up to 67% Off)

Family Foot & Ankle Specialists

Multiple Locations

Essie and OPI polishes cloak nails undergoing medical-grade mani-pedi; laser treatment eliminates nail fungus

$65 $25

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18-Hole Round of Golf for Two or Four at Princeton Golf Course (Up to 60% Off). Weekday or Weekend Tee Times.

Princeton Golf Course

West Windsor

Varied terrain challenges golfers with dense tree lines, strategically placed bunkers, and intersecting water features

$120 $54

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$99 for Three Acupuncture Treatments at Princeton Acupuncture & Oriental Medicine ($320 Value)

Princeton Acupuncture & Oriental Medicine

Princeton

Skilled acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate immune system and promote wellness

$320 $99

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$3,299 for Invisalign Package at Lekha Tull, DDS ($6,650 Value)

Lekha Tull, DDS

Princeton

Invisalign can straighten teeth without the use of unsightly braces

$6,650 $3,299

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Pain Consultation and One or Two Treatment Sessions at The Neurac Institute (Up to 74% Off)

The Neurac Institute

West Windsor

Physical therapists use a variety of methods, including neuromuscular activation, to help relieve clients' pain

$225 $69

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One or Two Months of Karate Classes at Liberty Martial Arts (Up to 67% Off)

Liberty Martial Arts

West Windsor

Nationally certified instructors introduce beginners ages 3 to adult to karate, focusing on fundamentals, fitness, and discipline

$150 $49

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$56 for $125 Worth of Services at CMB Karate LLC

Cmb Karate Llc

Princeton Junction

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $56

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5 or 10 Bikram Yoga Classes or One Month of Unlimited Bikram Yoga at Breathing Dragon Hot Yoga (Up to 85% Off)

Breathing Dragon Yoga

Princeton-Montgomery

Certified instructors lead students of all levels through hot-yoga classes that help instill a sense of holistic health and well-being

$99 $15

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Chiropractic Exam and Laser Pain Treatments at Princeton Chiropractic and Sports Rehab (Up to 84% Off)

Princeton Chiropractic and Sports Rehab

Princeton

Chiropractor uncovers the sources of pain and helps correct them with low-risk adjustments or noninvasive laser therapy

$310 $49

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$90 for $200 Worth of Boxing Lessons — Mercer Boxing Academy

Asfit Training Center

Hamilton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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$59 for an Initial Comprehensive Exam and Two Acupuncture Sessions ($215 Value)

Hamilton West Windsor Acupuncture

Hamilton

After an initial exam to assess wellness needs, an acupuncturist places thread-like needles along the body to balance the flow of energy

$215 $59

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Four, Six, or Eight Weeks of Unlimited Drop-In Fitness Classes at Anytime Fitness (Up to 71% Off)

Anytime Fitness

Hamilton

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$100 $39

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5 or 10 Self-Defense Fitness Classes at Daddis Fight Camps (Up to 60% Off)

Daddis Fight Camps

Multiple Locations

Self-defense and MMA classes teach students practical techniques to defend themselves, all while getting a workout

$119 $49

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Hamilton

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Hamilton

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$2,400 for Complete LASIK Surgery at Campus Eye Group and Laser Center ($5,900 Value)

Campus Eye Group and Laser Center

Hamilton

Certified eye doctor corrects visual acuity in both eyes using lasers that treat nearsightedness, farsightedness, and astigmatism

$5,900 $2,400

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Adult or Kids' Kickboxing or Kids’ Karate Classes at USA Karate & Fitness Official Training Center (Up to 95% Off)

USA Karate & Fitness Official Training Center

Multiple Locations

Kids aged 3–12 learn age-appropriate karate skills & values; adults or kids practice self-defense and whip into shape in kickboxing classes

$500 $25

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One or Three Colon-Hydrotherapy Sessions at A Wellness Within (Up to 63% Off)

A Wellness Within

Hamilton Square

The Dotolo Toxygen closed system flushes waste from the colon while promoting overall health and balance within the lower intestine

$110 $49

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Four Weeks of Unlimited Martial Arts Classes at Little Dragons Hamilton Martial Arts (50% Off)

Little Dragons Hamilton Martial Arts

Hamilton Township

We offer a fun-but-comprehensive course to help improve your child's physical fitness, attitude, and self-discipline

$105 $53

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Central Jersey

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Six Personal Training Sessions with Weight-Loss Consultation from Infinite Fitness Personal Training (45% Off)

Infinite Fitness

Hamilton Township

With a combination of boot camp-style training and aesthetic exercises, training gives clients the best of both worlds

$330 $182

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Hamilton

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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10 or 5 Fitness Classes or a 30-Day VIP Fitness Package at Anytime Fitness (Up to 75% Off) 

Anytime Fitness

Sicklerville

This 24/7 club is fully stocked with workout equipment and hosts fitness classes such as Zumba and boot camp

$100 $25

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$25 for a One-Month Gym Membership with Assessment and Fitness Classes at Empower Fitness ($60 Value)

Empower Fitness

Lawrence

Women-focused fitness center hosts a lineup of group fitness classes that include Fat Blaster, chair cardio, and resistance training

$60 $25

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Fitness Classes or Kids' Marital-Arts, MMA, or Brazilian Jujitsu at Master Black's Martial Arts (Up to 81% Off)

Master Black's Martial Art

Lawrence

Adults sweat it out during intense fitness classes; kids learn discipline and form a life-long fitness base during a variety of classes

$90 $20

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$25 for $175 Toward a Complete Pair of Prescription Eyeglasses or Sunglasses at Hamilton 20/20 Eye Care

Hamilton 20/20 Eye Care

Hamilton

Customers can house their prescription lenses in name-brand frames from Ray-Ban, Armani, Prada, or Versace

$175 $25

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Karate, Zumba, or Kickboxing at American Karate System (Up to 51% Off). Three Options Available.

American Karate System

Merchantville

One month of unlimited karate, Zumba, or kickboxing classes; 10 Zumba or kickboxing classes; karate party with lesson and games for up to 15

$99 $49

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One- or Two-Month Martial-Arts Program at Wushu Taekwon-Do Academy II (Up to 93% Off). 10 Options Available.

Wushu Taekwon-Do Academy II

East Brunswick

For one or two months, students practice martial arts or cardio kickboxing during rigorous and informative classes

$143 $20

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Chiropractic Exam Package with One or Two Massages at Alternative Integrated Medical Services (Up to 91% Off)

Alternative Integrated Medical Services

East Brunswick

After determining the sources of back pains, the staff promotes spinal health with a chiropractic treatment and therapeutic massage

$420 $39

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Toenail-Fungus Removal for One or Both Feet at Fair Lawn Podiatry Group & Advanced Laser Center (Up to 70% Off)

Fair Lawn Podiatry Group & Advanced Laser Center

Multiple Locations

Laser light kills fungus in a painless session that restores a healthy, clear look to toenails

$599 $199

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$39 for a Dental Exam with Basic Teeth Cleaning and X-Rays at Modern Dental Studio ($330 Value)

Modern Dental Studio

East Brunswick

Expert dentist and her team thoroughly inspect chompers with exam and X-rays before sloughing away plaque and detritus

$330 $39

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$89 for One Beyond WhiteSpa Select Teeth-Whitening Treatment at Ming Hair Salon ($199 value

Ming Hair Salon

East Brunswick

Specialists whiten teeth stained by tobacco, coffee, and tea; treatment also targets hereditary discoloration and fluoride speckling

$199 $89

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Fitness Classes for Adults and Kids at Fit Spot (Up to 57% Off)

Fit-Spot

East Brunswick

Fitness classes or all ages aim to improve power, agility, speed, and strength

$62.50 $27

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$24 for $48 Toward Indoor Cycling Classes — Evolution ByCycle

Evolution ByCycle

East Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$48 $24

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Two, Four, or Six Fit Infrared Body-Slimming Wraps at Beach Bum Tanning (Up to 56% Off)

Beach Bum Tanning

Multiple Locations

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and help lose inches

$100 $49

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$209 for a Breast Thermography Screening Natural Health & Wellness Center ($299 Value)

Natural Health & Wellness Center

Jamesburg

Noninvasive screening designed to determine a person's risk for developing breast cancer

$299 $209

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5 or 10 Yoga Classes at EZential Wellness & Gurukul Yoga (Up to 74% Off)

EZential Wellness & Gurukul Yoga

Bridgewater

Yoga students of all ages can relieve stress, pain, and health issues such as high blood pressure in a wide variety of classes

$70 $20

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Laser Toe-Fungus Removal for One or Both Feet at Quality Healthcare and Wellness Center (Up to 79% Off)

Quality Healthcare and Wellness Center

Old Bridge

After a consultation, during which the procedure is explained and patients can ask questions, a laser is turned to toes to zap fungal growth

$600 $149

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Toe-Fungus Removal for One or Two Feet with Consultation at Ani Orthopaedic Group (Up to 69% Off)

Ani Orthopaedic Group

Multiple Locations

A focused beam of light from Cutera’s FDA-approved GenesisPlus laser vaporizes nail fungus without harming surrounding tissue

$575 $199

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One Month of Tae Kwon Do or Cardio Kickboxing Classes at Master Yu's Black Belt Institute (50% Off)

Master Yu's Black Belt Institute

Bridgewater

Tae Kwon Do teaches sound principles of self-defense, and cardio kickboxing helps folks lose weight and build lean muscle

$130 $65

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5 or 15 Group Metabolic Training Sessions at Strive Fitness (Up to 70% Off)

Strive Fitness

Old Bridge

Group sessions combine resistance and interval training for a 60-minute workout the builds muscle and burns fat

$66.25 $25

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$100 for $200 Toward Four-Session Personal Training Trial Package — Waynes Way to Fitness

Waynes Way To Fitness

Old Bridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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$69 for a Check-Up, X-Ray, and Professional Cleaning at Atlantic Dental Healthcare ($195 Value)

Atlantic Dental Healthcare

Old Bridge

Doctors cater to kids, adults, and seniors; dental practice with a focus on creating a comfortable environment

$195 $69

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One-Month of Unlimited Functional Training for One or Two at The Zone at Gold's Gym Bridgewater (Up to 62% Off)

The Zone at Gold's Gym Bridgewater

Bridgewater

Members build lean, powerful muscle and burn fat with engaging functional fitness routines

$129 $59

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$110 for $200 Worth of Reflexology — East Brunswick Foot Care

East Brunswick Foot Care

Old Bridge Township

Start off with a podiatric nail debridement and end with an aromatherapy foot soak and reflexology treatment.

$200 $110

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Three Counseling Sessions at Care Counseling Center of Bridgewater NJ (45% Off)

Care Counseling Center - Maria Rodriguez

Bridgewater

Do you feel like your partner is pulling away? Or perhaps you are in search of a better you. We are here to help.

$450 $248

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Two, Four, or Eight Tennis Lessons from Coach Ken Diaz (Up to 57% Off)

Coach Ken Diaz

Old Bridge Municipal Complex

Former Division I tennis player with more than 14 years of coaching experience welcomes students of all ages and experience levels

$45 $22

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12 Boot Camp Classes from Somerset Fitness and Wellness (45% Off)

Somerset Fitness & Wellness

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

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$175 for $350 Worth of Dental Checkups — Maha K. Kaga DMD

Maha K. Kaga, Dmd

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $175

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$70 for $140 Groupon — Somerset Taekwon Do Academy

Somerset Taekwon Do Academy

Six Mile Run

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $70

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Dental Exam with X-rays and Cleaning, Teeth Whitening, or Both at Platinum Dental Group (Up to 87% Off)

Platinum Dental Group

Somerset

Dentists clears away plaque and tartar or whiten smiles with a one-hour, in-office treatment

$300 $40

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One- or Two-Month Gym Membership with the Initiation Fee and Unlimited Classes at Club Metro (Up to 81% Off)

Club Metro

Franklin Park

Both options include the initiation fee and unlimited classes

$90 $19

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5 or 10 Semi-Private FusionFit Personal-Training Sessions at Fusion Fit & Well (Up to 57% Off)

Fusion Fit & Well

Off South Middlebush Rd

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

$90 $39

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

North Brunswick

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$145 $45

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$75 for $150 Worth of Martial Arts — Master Young's Tae Kwon Do academy

Master Young's Tae Kwon Do Academy

North Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$599 for Custom Hairpiece and Care Kit at Permanent Cosmetic Solutions ($1,975 Value)

Permanent Cosmetic Solutions

North Brunswick

Custom hairpieces made with real hair or stay on for four to six weeks at a time and last more than a year

$1,975 $599

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Five Classes with Option for a One-Month Membership at Iron CrossFit (Up to 61% Off)

Iron CrossFit

North Brunswick

Functional varied fitness keeps bodies in tiptop shape

$89 $35

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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$49 Kid's Dental Exam, X-rays, Cleaning and Fluoride Treatment at The Smile Express ($275 Value)

The Smile Express

North Brunswick

The compassionate dentists and technicians strive to put children at ease, creating a stress-free environment while providing dental care

$275 $49

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$19 for $200 Toward Designer Prescription Glasses or Prescription Sunglasses at Optical View, LLC

Optical View, LLC

North Brunswick

Local opticians deal in face-flattering designer frames from brands such as Prada, D&G, Versace, RayBan, and more

$200 $19

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One, Three, or Five Formostar Infrared Body Wraps at Tansmania (Up to 82% Off)

Tansmania

North Brunswick

50-minute body-wrap sessions detox the body and burn up to 1,400 calories

$89 $29

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Karate Classes with Uniform for One or Two Kids or One Adult at Family Karate Center (Up to 72% Off)

Family Karate Center

North Brunswick

Encouraging instructors guide students of all ages through karate classes designed to enhance fitness as well as self-discipline

$159 $49

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One or Two Months of Unlimited Kickboxing at Tae Kwon Do Elite (Up to 80% Off)

Tae Kwon Do Elite

North Brunswick

Men and women torch fat and get toned while kicking and pounding the stuffing out of high-quality bags in fitness kickboxing classes

$120 $29

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21-Day Fat Furnace Program for One or Two at Zen Fitness (Up to 55% Off)

Zen Fitness

Multiple Locations

Instructors motivate clients with nutritional counseling and fitness classes during workout sessions held Monday–Friday

$129 $59

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Cleaning, X-ray, and Exam for One, Two, or Four at Russell D. Schwartz D.D.S. (Up to 86% Off)

Russell D. Schwartz D.D.S., P.A.

New Brunswick

Experienced dentist scouts future problems through exam and X-rays

$257 $39

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5 or 10 Fitness Classes at Always Be Training (Up to 50% Off)

Always Be Training

South River

Certified trainer leads small and medium group training classes combining strength and cardio drills

$50 $35

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6, 10, or 14 Vitamin B12 Injections at AfterOurs Urgent Care (Up to 77% Off)

AfterOurs Urgent Care

Trenton

Vitamin shots boost metabolism and help accelerate weight loss at walk-in clinic clinic staffed by board-certified physicians

$150 $41

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Four or Eight Weeks of Twice-Weekly Morning Boot Camps at CrossFit Mercer (Up to 65% Off)

CrossFit Mercer

Hamilton

Short, intense morning workouts fortify fitness through a combination of cardio, kettlebell, and body-weight exercises

$120 $45

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Four Krav Maga Self-Defense Classes at Israeli Krav Maga (70% Off

Israeli Krav Maga

Multiple Locations

60- or 90-minute krav maga self-defense classes teach students of all levels to protect themselves with the Israeli combat discipline

$130 $39

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Select Local Merchants

The nine-hole, 2,811-yard Clearbrook Golf Course charts an emerald path through densely wooded terrain, notable for its carpet-like fairways and smooth-rolling greens. The Hal Purdy design has received a number of recent updates, including refurbished sand traps, repaved cart paths, and improved drainage. Head course professional Scott Sterling conducts onsite lessons that cover pre-shot routine, alignment, and putting for players hoping to overcome a scoring plateau, as well as rules and etiquette for players unfamiliar with golf’s infield-fly rule.

Course at a Glance:

  • Nine-hole, par 35 course

  • Total length of 2,811 yards from the back tees

  • Course rating of 33.9 from the back tees

  • Course slope of 123 from the back tees

  • Four sets of tees per hole

1 Clearbrook Dr
Monroe Township,
NJ
US

Honing his skills under Sri Swami Satchidananda, the founder of Integral Yoga, the experience of the director of the Institute now spans 40 years. Jayadeva developed his teaching chops at the Integral Yoga Institute in New York City, where he mentored yoga teachers and developed training materials that are now used by instructors around the world and on some sectors on the moon. Eventually, Jayadeva settled in Princeton, where he now directs the training school Princeton Integral Yoga Institute. Along with his staff of registered instructors, he strives to foster a supportive environment free of competition, in which students of all experience levels can further their practice toward achieving a healthy mind, body, and spirit.

613 Ridge Rd
Monmouth Junction,
NJ
US

After two pregnancies, Debbie Zboray was struggling with her weight. Finally, she decided she needed to make a change. Even though she was working full-time on top of raising her two young girls, she managed to drop 45 pounds. She felt fit and healthy—and she realized she wanted to help other people do the same, so she became a personal trainer. Today, through 4 Elements Personal Training, she harnesses the power of the Russian kettlebell: a cast-iron weight with a U-shaped handle that both stabilizes and moves muscles as her students swing it during her 45-minute boot camps.

572 U.S. 130
East Windsor,
NJ
US

Board-certified podiatrists Dr. Andrew Schmierer and Dr. Craig Shapero use their combined expertise to lead a helpful, professional staff that cares for patients and adds a kick to lagging steps with foot treatments suitable for anyone. Aside from helping alleviate the discomfort of corns, calluses, and arthritis, they also help athletes by repairing sprains, analyzing gaits, and teaching them fancy footwork to incorporate into touchdown dances. The doctors tend to all parts of the feet from the heel and arch to the ankle and toenails, and they can perform everything from medical-grade pedicures to laser treatments for fungal nails.

18 Centre Dr
Monroe Township,
NJ
US

One Yoga & Wellness Center's pliable instructors lead yogis of all skill levels through relaxing and modifiable asanas. During gentle-yoga sessions, students practice light stretching and engage in guided meditation at a pace that allows beginners to become familiar with fundamental relaxation techniques. Hatha yoga classes find body twisters holding poses for longer periods so as not to ruin the work of the in-studio daguerreotype portraitist. A style of yoga that emphasizes flow from one pose to another, Vinyasa teaches breathing techniques and asanas that can be combined endlessly to create adaptable routines. Instructors teach three levels of Vinyasa classes, from a slower-paced, beginner-friendly session to a fast-moving flow taught in a heated room. Prenatal yoga ensures even expectant mothers find serenity and provides babies an early leg up on preschool limbo contests.

405 US Highway 130
East Windsor,
NJ
US

Equipment: Rowers, treadmills, indoor bike and elliptical, straps, dumbbells, BOSUs

Students Should Bring: Water, towel

Registration Required: Yes

Good for Beginners: Yes

Average Class Length: 60 minutes

Number of Staff: 1?5 people

Class Location: Indoors only

Established: 2013

Guests Allowed: Yes

Parking: Parking lot

Pro Tip: First-time visitors should arrive 30 minutes before their session.

Q&A with Lisa, Head Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Members wear heart-rate monitors so they can see how hard they are working during the session. This keeps them motivated to stay on track. We have two large Apple TVs with members' names on [them] and their heart rates and how many calories they are burning during the workout. This motivates them to give it their best effort. Our coaches motivate our clients to reach new fitness levels and goals.

Besides working out, what else can clients do to spend their time at your facility?

We primarily focus on providing one-hour group training sessions.

Is there anything else you want to add that we didn't cover?

Orangetheory Fitness is five-zone-heart-rate interval-based training. Our three primary areas we focus on include cardiovascular, strength, and power training. The program is high energy, results oriented, and different each day. We help people reach their goals with safe, science-based, structured workouts that are efficient and fun. We have water rowers and Free Motion treadmills, SBT suspension-training straps, BOSUs, dumbbells, and ab dollies. We change the workout daily to keep things fresh and interesting. Most of all, our members see results, and that's what keeps them coming back.

352 Princeton Hightstown Rd
West Windsor,
NJ
US