Gyms in Princeton


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New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
301 N Harrison St
Princeton,
NJ
US
Tiger Hall: Play Zone and Activity Center spreads fun and interactive-learning opportunities throughout its 2,800-square-foot facility, offering everything from a spacious playroom to a relaxing parents lounge. On weekdays, the center provides families with private programming and preschool options. Come the weekend, Tiger Hall transforms into an energized hub of entertainment, complete with open-play hours, workshops, birthday parties, and a variety of classes, including interactive music.
53 State Rd.
Princeton,
NJ
US
Koko FitClub?s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko?s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The patented Smartraining machines guide exercisers through each workout and adapt as the user?s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
378 Route 518
Skillman,
NJ
US
The Max Challenge of Princeton specializes in a signature 10-week fitness challenge designed to yield results and transform clients' entire bodies. The system combines exercise, nutritional guidance, and motivation, helping clients to pursue their potential and achieve their fitness and health goals. Trainers design cardio and strength-training exercises to accommodate individuals of all fitness levels, as well as a nutrition program that includes food education and menus of foods that can be found in an everyday supermarket. The third pillar of the system?motivation?hinges on The Max Challenge of Princeton's vast support system of individuals and trainers all working toward a common goal.
830 State Road
Princeton,
NJ
US
The certified and experienced instructors at Breathing Dragon Hot Yoga lead students through 90-minute Bikram yoga sessions for students of all skill levels, which consist of 26 postures and two breathing exercises that are performed in one of two new, spacious, hot studio rooms. The heat provides elasticity to muscles and purges the body of toxins. Classes help strengthen muscles, reduce stress levels, and may reduce symptoms of chronic ailments. The classes are designed to teach students how to focus the mind and breath, allowing them to deepen their practice while remaining clam and balanced. After class, students are welcome to use the studio's shower facilities and locker rooms.
Montgomery Professional Center
Princeton,
NJ
US
Max Fitness specializes in a signature 10-week fitness challenge designed to yield results and transform clients' entire bodies. The system combines exercise, nutritional guidance, and motivation, helping clients to pursue their potential and achieve their fitness and health goals. Trainers design cardio and strength-training exercises to accommodate individuals of all fitness levels, as well as a nutrition program that includes food education and menus of foods that can be found in an everyday supermarket. The third pillar of the system—motivation—hinges on Max Fitness's vast support system of individuals and trainers all working toward a common goal.
217 Clarksville Road
West Windsor Township,
NJ
US
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