New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
Tiger Hall: Play Zone and Activity Center spreads fun and interactive-learning opportunities throughout its 2,800-square-foot facility, offering everything from a spacious playroom to a relaxing parents lounge. On weekdays, the center provides families with private programming and preschool options. Come the weekend, Tiger Hall transforms into an energized hub of entertainment, complete with open-play hours, workshops, birthday parties, and a variety of classes, including interactive music.
Ballroom & Latin Dance Studio offers private and group classes to all levels of dance. No partner is necessary. We have twice a month dance socials for all to come to and practice your lead and follow. Professional instructors from all over the world. We also offer wedding dance programs for the couple and wedding party.
Anthony Rabara Studio for Pilates gives trainees of all ages and skill levels authentic and safe instruction under the direction of seasoned Pilates instructors. Pilates provides a low-impact core-strengthening regime that increases flexibility, balance and range of motion. Mat classes and are offered in several weekly sessions by skill level and by proficiency describing one's summer vacation via short essay. Each instructor is trained in the full range of Pilates exercises and safety to ensure a proper training regimen for each client. Though not included in this deal, private and semi-private instruction is also available at Anthony Rabara Studio for Pilates and has been taught here to Olympians, professional dancers and photographers hoping to snap elusive Olympians and professional dancers in their native habitats.
Featured as one of the top five traditional yoga studios in New Jersey by New Jersey Life magazine, Princeton Center for Yoga & Health offers a full schedule of yoga classes, holistic programs, training seminars and services 7 days a week, mornings, evenings, and weekends.
CAN DO's gyms combine state of the art equipment with award winning interior design to create an aesthetically pleasing fitness environment. A month-long trial gym membership includes access to numerous amiable amenities. Hearts will hammer thanks to cardio equipment equipped with both small flat-screen TVs and music selections via the club com system, whilst muscles get motivated with free weight strength training equipment from companies like Cybex, Free Motion, and Body Master. After an intense workout, CAN DO's lavish locker rooms include steam rooms, fully tiled private showers with shampoo, soap, and skin lotion, as well as private changing rooms for women. All lockers use built in digital locks, so there's no need to lug around heavy padlocks, booby traps, or teams of bouncers.