In Life Time Fitness's LifePower Yoga programs, yogis certified in an array of yoga styles impart students of all levels with strength, flexibility, balance, and focus. Prospective posers can drop in on any class on the schedule, where a varied menu of methods helps students balance the yoga's strengthening and slimming physical benefits along with its meditative, relaxing, and mat-appreciation qualities. An introductory class acquaints incoming limbs with basic poses and the proper way to align them with a suite of breathing techniques. Instructors will help you find pose modifications to accommodate injuries, muscle stiffness or other special needs.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Uproarious cheers from the crowded stands compete with roaring engines zooming down Raceway Park's 1/4-mile banked asphalt track. Between April and September, weekly race events invite late-model, short-tracker, and mini stock cars to compete against one another in races that culminate in a final karaoke lap. Other festivities include Friday Night Destruction events, where motorcycles, trailers, and school buses put their axels to the test. Raceway Park also puts fans behind the wheels of real track cars during occasional racing-experience events.
Elite Gymnastics was recently awarded, "Best Gymnastics School", by Readers Choice Awards. Featuring a 13,000 square ft, state-of-the-art facility filled with new, high-quality equipment. USAG Member Club with Elite level coaching staff.
With thousands of frame and mat samples, The Great Frame Up can satisfy any and all framing fantasies. The expert framespeople can make diplomas radiate (most diplomas can be framed for around $100–$200), personalized jerseys glisten (most for under $300), and dorm-room movie posters sparkle (many 24"x36" pieces are under $100). The design wizards can also find a home for any prized possession, such as shoebox photos, baby booties, ticket stubs, medals, and really good pot roasts. The Great Frame Up’s no-hassle guarantee and assurance that all work is done on site means your frameables won't be subject to mistreatment at underground commercial framing facilities.
Inside the family-owned Jumps & Downs, youngsters aged 1–10 tumble into a capacious ball pit, 5,000 balls strong—one of the many attractions that pepper the 3,600-square-foot facility. The indoor play center’s inflatables encourage airborne activities, building kids' motor skills every time they leap in one of the bounce houses, dive down the giant plush slide, or climb up the obstacle course. Groups of kids unleash cake-fueled manias on the playscape during birthday parties that come complete with all manner of festive accoutrements, including a private room, paper goods, invitations, and a copyright lawyer to make sure no scofflaw children sing "Happy Birthday" for free.