Sports in Prospect Heights

$34 for $57 Worth of Gymnastics — Rise Up Academy

Rise Up Academy

Arlington Heights

Come take a month's worth of gymnastics, tumbling, and trampoline or dance classes. See the website for class descriptions.

$57 $34

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$99 for $198 Worth of Services at Premier Fitness

Premier Fitness

Wheeling

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

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$28 for $110 Worth of Boxing Lessons — Buffalo Grove Martial Arts

Buffalo Grove Martial Arts

Buffalo Grove

Fitness and conditioning using weights, bodyweight exercises, and fitness kickboxing routines to help you get into shape.

$110 $28

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$79 for a Six-Week Tennis Program at Five Seasons Family Sports Club ($430 Value)

Five Seasons Family Sports Club

Northbrook

Six-week tennis course emphasizes swing and stance basics as adult participants practice skills and includes full club usage

$430 $79

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One or Three Golf Fitness Sessions with Nike Golf-Performance Specialist at Chain Reflex Fitness (Up to 78% Off)

Chain Reflex Fitness

Northbrook

Nike-trained golf specialist shows golfers how to swing and otherwise move so they can avoid injuries and always come in under par

$150 $49

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One or Two Months of Tae Kwon Do Classes at K H Kim Taekwondo (77% Off)

K H Kim Taekwondo

Multiple Locations

Students gain strength, sharpen their reflexes, and build self-defense skills in tae kwon do classes; free uniform included

$166.50 $39

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$39 for a 30-Minute Comprehensive Lesson and Swing Evaluation at Dynamic Golf Institute ($90 Value)

Dynamic Golf Institute

Dynamic Golf Institute

Instructor analyzes the student’s swing and customizes the lesson to individual needs, abilities, and goals

$90 $39

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One Week or One Month of Brazilian Jujitsu at Chicago Martial Arts - Gracie Brazilian Jiu Jitsu (Up to 73% Off)

Chicago Martial Arts- Gracie Brazilian Jiu Jitsu

Deerfield

Professional instructors teach the grappling and self-defense techniques of Brazilian jujitsu

$40 $15

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Five or Ten Brazilian Jiujitsu Classes at LCCT Brazilian Jiu Jitsu (Up to 71% Off)

LCCT Brazilian Jiu Jitsu

Schaumburg

Three-time IBJJF world champion Luiz Claudio and his team instruct students of all levels in the art of Rickson Gracie Jiujitsu

$100 $35

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12 or 24 Tae Kwon Do Classes with Uniform at Shim's Martial Arts Training Center (Up to 70% Off)

Shim's Martial Arts Training Center

Niles

Certified masters lead students of all ages and abilities in modern and traditional martial arts techniques

$130 $49

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Martial-Arts Classes at Chang's Taekwondo and Fitness Center (Up to 86% Off). Three Options Available.

Chang's Taekwondo and Fitness Center

Morton Grove

Martial-arts classes for kids and adults promote fitness and discipline

$124 $29

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$49 for One Month of Unlimited Krav Maga Classes at Krav Maga Illinois ($149 Value)

Krav Maga Illinois

Highland Park

Certified instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$149 $49

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10 or 20 Self-Defense Training Classes or a One-on-One Training Session at Spetsnaz USA (Up to 63% Off)

Spetsnaz USA

Highland Park

Instructor leads crushalo training, a hand-to-hand style of combat used by the Soviet military; classes meet five days a week

$200 $89.99

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Rowing Machine, Scull Rowing, or Both Lessons for Up to Three People at Northshore Fitness Studio (Up to 60% Off)

Northshore Fitness Studio

Multiple Locations

Rowing Machine class works upper-body strength on indoor ergometers; Scull Rowing teaches fundamental moves

$75 $30

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Private and Group Kids' Martial-Arts Classes at Comprido Brazilian Jiu-Jitsu Academy (Up to 87% Off))

Comprido BJJ Brazilian Jiu Jitsu Academy

Multiple Locations

Kids' Brazilian jujitsu classes and private session emphasize grappling as a last resort, promoting sportsmanship and self-confidence first

$135 $27

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18-Hole Round of Golf for One, Two, or Four Including Cart and Range Balls (Up to 50% Off)

Blackhawk Trace Golf Club

Indian Lakes Resort

27-hole complex has played host to mini-tour events and qualifiers; course challenges golfers with an island green and a 615-yard par-5

$99 $54

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$11 for $20 Worth of Driving-Range Balls at Green Valley Golf Range

Green Valley Golf Range

Bloomingdale

Year-round driving range features 80 large stalls, 20 of which are covered and heated for winter practice sessions

$20 $11

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$74 for $135 Groupon — Sensei Steve's Karate Center

Sensei Steve's Karate Center

Villa Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $74

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One or Two Months of Classes at Bruce H. Lee Martial Arts School (Up to 81% Off)

Bruce H. Lee Martial Arts School

Glendale Heights

Both options include uniform; owner is eighth-degree black belt in hapkido and tae kwon do and sixth-degree black belt in judo and jujitsu

$150 $30

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$19 for $35 Worth of Bicycle Rental — Main Street Outfitter

Main Street Outfitter

Wauconda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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$50 for $100 One Month of Childrens Martial Arts at Striking Arts Academy

Striking Arts Academy

Wauconda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Six Weeks or One Month of Unlimited Martial Arts Classes at Degerberg Academy of Martial Arts (Up to 67% Off)

Degerberg Academy of Martial Arts

Multiple Locations

Adult MMA, kids karate, Brazilian jiu-jitsu, Muay Thai kickboxing, and extreme fitness classes offered at studio

$208 $69

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Round of Golf with Cart Rental and Sleeves of Balls for Two, Four, or Six at Foss Park Golf Club (Up to 58% Off)

FOSS PARK GOLF CLUB

North Chicago

Public course that stretches across an 18-hole, par 72 layout with an illuminated driving range

$116 $49

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Youth or Adult Martial Arts Classes at Chicago Unified Mixed Martial Arts Training Academy (Up to 81% Off)

Chicago Unified Mixed Martial Arts Training Academy

Southwest Elgin

Youth classes build life skills in kids aged 3–14; kickboxing and muay thai classes instill adults with discipline and fitness

$80 $30

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Southwest Elgin

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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$40 for One Month of Unlimited Karate Classes at Senzational Fitness ($85 Value)

Senzational Fitness

Grayslake

Students gain strength, stamina, and self-defense skills in karate classes

$85 $40

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$45 for a Complete Bike Tune-Up at Dan's Bike Shop ($100 Value)

Dan's Bike Shop

Berwyn

Complete bike tune-up includes extensive cleaning and degreasing of parts and readjustments for brakes, gears, and wheels

$100 $45

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One or Three Private Baseball Lessons and Two Weeks of Training at Bounce Sports (Up to 65% Off)

Bounce Sports

Berwyn

Baseball players hone their skills during one-hour private lessons with experienced instructors

$299 $109

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Snowboarding Packages or Skiing at Raging Buffalo (Up to 68% Off). Three Options Available

Raging Buffalo

Dundee

Lift ticket for skiers or snowboarders; all day snowboard package for all ages, or 2 hour intro snowboard package for 12 & Under

$45 $22

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5 or 10 All-Ages Martial-Arts Classes at Lee's Tae Kwon Do (Up to 59% Off)

Lee's Tae Kwon Do

Gurnee

Gain self-defense techniques and confidence in a spacious 5,000 square-foot facility helmed by encouraging instructors

$60 $29

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One or Three Months of Unlimited Tae Kwon Do Classes with Uniform at Blackhawk Tae Kwon Do (Up to 76% Off)

Blackhawk Tae Kwon Do

South Elgin

Experienced instructors teach students the Korean martial art of tae kwon do, focusing on self-defense, fitness, and self-confidence

$200 $49

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$66 for $110 Worth of Gymnastics — American Eagles Gymnastics and Tumbling

American Eagles Gymnastics And Tumbling

Round Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $66

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Classes for Adults or Children at Team United Martial Arts Academy (Up to 56% Off). Five Options Available

Team United Martial Arts Academy

Willow Springs

Taekwondo and fitness training build discipline as well as strength and flexibility

$90 $45

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One or Two Private Indoor Golf Lessons from Kyle Rich Golf Academy at Bogies Indoor Golf Club (Up to 57% Off)

Kyle Rich Golf Academy at Bogies Indoor Golf Club

Downers Grove

PGA-certified instructors impart golf wisdom during private lessons using video swing analysis and the latest in golf-instruction technology

$90 $39

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Fitness Challenge or One or Two Months of Martial Arts Classes at True Balance Karate Institute (Up to 77% Off)

True Balance Karate Institute

Downers Grove

Owners with third-degree black belts oversee a karate school that imparts discipline and balance along with mental and physical strength

$150 $49

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10 or 20 Kung Fu or Tai Chi Classes at Shaolin Kung Fu Center (Up to 85% Off)

Shaolin Kung Fu Center

Downers Grove

Tai Chi and Kung Fu classes for kids, teens, and adults for students from all backgrounds

$200 $39

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One Month of Unlimited Group Fitness Classes at Enhance Fitness Studio (Up to 81% Off). Two Options Available.

Enhance Fitness Studio

Countryside

Varied high-intensity workouts help firm abs and burn fat; learn how to kickbox with personal lessons

$200 $39

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Four or Six Weeks of Unlimited Kettlebell or Extreme Cage Fighter Workout Classes at MMA Underground (Up to 74% Off)

MMA Undrground

Lake in the Hills

Kettlebell workouts focus on strength training for definition in the upper arms and core; cage fighting builds muscle and increases agility

$100 $29

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5 or 10 Weeks of Unlimited Adult Krav Maga Classes at Focus Martial Arts & Fitness (Up to 55% Off)

Focus Martial Arts & Fitness

Lake in the Hills

Instructors teach adults real-life self-defense techniques such as groin kicks, elbow strikes, and head butts

$94 $45

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Nine Holes of Golf for Two or Four with Cart Rental at River Bend Golf Club (Up to 39% Off)

River Bend Golf Club

Lisle

58 acres of bent-grass tees, greens, and fairways weave through federally protected wetlands, which come into play on eight of nine holes

$49 $31

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$285 for Three 30-Minute Private Golf Lessons at Michael Camastro Golf Academy (Up to $285 Value)

Michael Camastro Golf Academy

Multiple Locations

PGA teaching pro and his staff of aces groom untidy swings in private lessons with video swing analysis

$285 $70

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One, Three, or Six Sessions of Hitter's Development Camp at Illinois Performance Volleyball (Up to 56% Off)

Illinois Performance Volleyball

Lisle

90-minute sessions focus on fundamentals including strength and balance as well as volleyball skills such as combination attacks

$25 $12

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One-Hour Just Try It Rock-Climbing Pass with Equipment for Two or Four at North Wall (Up to 56% Off)

North Wall

Crystal Lake

Try rock climbing and improve skills, strength, and coordination during one-hour visit

$34 $19

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Once- or Twice-Weekly Kids' or Parent-and-Tot Swim Lessons at Catch the Wave Swim Club (Up to 59% Off)

Catch the Wave Swim Club

Crystal Lake

Instructors teach water safety, breathing, and stroke techniques to kids of all abilities

$100 $49

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One Month of Martial Arts Classes with Uniform or Birthday Party at AKF Martial Arts Academy (Up to 77% Off)

AKF Martial Arts Academy

Crystal Lake

Students master kyukido, judo, jiujitsu and hapkido during classes; parties are a fun way to introduce kids to martial arts

$125 $29

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$25 for Two-Hour Stand Up Paddleboard Rental from Chicago Water Sport Rentals (Half Off)

Chicago Water Sport Rentals

Chicago

Stand up paddleboarders can explore the wilds of Lake Michigan and enjoy the Chicago skyline

$50 $25

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Kids Soccer Training with Current MLS Professionals Program at Kick It Right (50% Off). Two Options Available.

Kick It Right

Rauner YMCA

Children 7–12 learn sportsmanship, ball control, footwork, and offensive and defensive skills during practices and scrimmages

$150 $75

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Groupon Technology Test Deal

Groupon Desk Calendar

Groupon

$20 $10

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$15 for $30 Worth of Bicycles and Gear at Kozy's Cyclery

Kozy's Cyclery

Multiple Locations

Jerseys, locks, mirrors, and other accessories for riding bikes

$30 $15

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$25 for One Month of Friday Evening Basketball Camp plus T-Shirt from DATSWZUP ($50 Value)

DATSWZUP Basketball

Dooley Park

Basketball camp run by Norrice Quarles pays equal mind to basketball fundamentals, physical fitness, and skills such as reading

$50 $25

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Kung Fu, Kickboxing, Boxing, Brazilian Jiu-jitsu, MMA, and Taichi classes at EKF Martial Arts (Up to 66% Off). Three Options Available.

EKF Martial Arts

Rogers Park

Learn Kung Fu from Mortal Kombat’s real-life Kung Lao, Anthony Marquez, or blend martial arts styles in MMA classes

$130 $49

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10 Classes or One Month Unlimited Shaolin Kempo Karate Classes at Villari's Martial Arts (Up to 91% Off)

Villari's Martial Arts

Multiple Locations

Shaolin kempo karate classes for all ages blend elements of jujitsu, kung fu, and Shaolin temple boxing into a single self-defense style

$220 $29

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One or Two Golf Lessons and Practice Sessions at My Chicago Golf (Up to 56% Off)

My Chicago Golf

Central Chicago

During 60-minute lessons, golf instructors evaluate swing on video before students practice indoors on a simulator

$148 $70

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$50 for an Ultimate Bike Tune-Up at Lakeshore Bike ($75 Value)

Lakeshore Bike

Multiple Locations

Techs bolster bicycle health through tune-up that includes wheel truing and frame cleaning

$75 $50

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One or Two Months of Kids' Swordplay Classes at Forteza Fitness (Up to 55% Off)

Forteza Fitness

Ravenswood

Kids' swordplay classes instill confidence and discipline in students while engaging their minds and bodies

$110 $55

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One or Two Months of Unlimited Martial-Arts Classes at The Warrior Institute of Chicago (Up to 78% Off)

The Warrior Institute of Chicago

The Warrior Institute of Chicago

Classes help children develop basic coordination skills and learn self-confidence, and help adults tone their bodies and learn self-control

$179 $39

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One or Two One-Hour Golf Lessons or Three 45-Minute Group Lessons at Chicago Style Golf (Up to 77% Off)

Chicago Style Golf

West Town

Boutique golf shop offers private and group golf lessons that improve a golfer's swing

$126 $29

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One or Two Months of Tae Kwon Do Classes at Ultimate Kicks Tae Kwon Do (50% Off)

Ultimate Kicks Tae Kwon Do

Chicago

In a brightly decorated studio, experts lead students aged 4 and older in traditional and Olympic-style tae kwon do

$70 $35

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Six Weeks of Kid's Classes or One-Month of Unlimited Adult Classes at Keller's Martial Arts (Up to 79% Off)

Keller's Martial Arts

Avondale

Instructors teach a wide array of martial arts, including MMA, kickboxing, Olympic-style tae kwon do, and Aikido

$235 $50

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Two or Three 60-Minute Indoor Golf Lessons or Services at Golf in Motion (Up to 88% Off)

Golf in Motion

Multiple Locations

Golfers choose 2 or 3 video lessons, including swing evaluations and putting lessons

$240 $29

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Four Classes or One Month of Unlimited Classes at Shinjinkai, The Japanese Martial Arts Society (Up to 81% Off)

Shinjinkai, The Japanese Martial Arts Society

Lakeview

Instructors guide students of all levels through martial arts classes such as youth aikido, weapons classes and modern martial arts

$75 $14

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5, 10, or 20 Jeet Kune Do Classes at New Generation Jeet Kune Do (Up to 75% Off)

New Generation Jeet Kune Do

Near North Side

Experienced and certified instructor teaches students jeet kune do, a martial art developed by Bruce Lee; classes focus on combat fighting

$100 $29

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5 or 10 Mixed-Martial-Arts Conditioning Classes at Mota Martial Arts (Up to 53% Off)

Mota Martial Arts

Bridgeport

Mixed-martial-arts conditioning classes help students lose weight and improve fitness levels, with classes for both beginners and veterans

$40 $20

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$48 for $95 Worth of Martial-Arts Lessons — slayers mma academy

Slayers Mma Academy

Far South Chicago

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

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$45 for $99 Groupon — Lily Lau Kung Fu / Golden Eagle

Lily Lau Eagle Claw Kung Fu

West Rogers Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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5 or 10 Group Martial-Arts Classes at Valko Brazilian Jiu-Jitsu Academy (Up to 62% Off)

Valko Brazilian Jiu-jitsu Academy

Near North Side

Group martial-arts classes available in varying belt levels and led by instructors with vast amounts of experience

$170 $65

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$25 for $45 Worth of Running — Northwestern University Settlement

Northwestern Settlement

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $25

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One Month of Martial-Arts Classes, or One or Five Private Training Sessions at Tandang Garimot (Up to 70% Off)

Tandang Garimot

Lakeview

Training program builds mental and physical strength through classes in Filipino martial arts, Brazilian jujitsu, muay thai, and more

$150 $59

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$49 for One Month of Adult Kickboxing or Kids' Martial Arts Classes at Kensho Martial Arts ($197.25 Value)

Kensho Martial Arts

Goose Island

Adults cast off calories and build lean muscle in kickboxing classes; kids build focus and confidence through self-defense

$197.25 $49

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Three or Five Private Indoor Golf Lessons at Proline Golf (Up to 60% Off)

Proline Golf

Central Chicago

Work on your golf game inside a former microbrewery

$240 $99

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$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

$260 $39

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5 or 10 Kickboxing Classes at Kickboxing East Side Chicago (Up to 86% Off)

Kickboxing East Side Chicago

Chicago

Punches, kicks, and takedowns make up the curriculum in kickboxing classes, which teach self-defense skills and fitness

$90 $15

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10 Boxing 101 or Boot-Camp Classes, or Three Months of Boxing 101 at Sam Colonna Boxing MMA & Fitness (Up to 62% Off)

Sam Colonna Boxing MMA & Fitness

McKinley Park

Expert boxing coach leads students through basic pugilistic moves; boot camps help guests build strength and endurance

$100 $39

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$20 for $80 Worth of Martial-Arts Lessons — Internal Strength Martial Arts

Internal Strength Martial Arts

Chicago

Basic martial-arts instruction for the first month; self-defense course is available

$80 $20

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One, Two, or Three 60-Minute Indoor Golf Lessons at Gabe Rios Golf (Up to 69% Off)

Gabe Rios Golf

Chicago

Relaxed and enjoyable golf lessons unfold inside hitting bay with Foresight launch monitor, V1 Golf video analysis, and two televisions

$125 $45

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$105 for $300 Worth of Martial-Arts Lessons — BSI Group Inc

Bsi Group Inc/ Bei Shaolin Institute Chicago

Chicago

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Two Fencing Classes for One or Two at Lincoln Square Fencing (60% Off)

Lincoln Square Fencing

Ravenswood

USA Fencing Association member club teaches foil or saber classes to youth, adults, or competitive fencers

$62.50 $25

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$15 for $30 Towards Tennis Gear and Services at Strings Attached

Strings Attached

DePaul

Tennis gear from Wilson, Head, Dunlop, and other major sporting brands complements services such as racket re-stringing and grip stabilizing

$30 $15

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Select Local Merchants

TourBound Golf Academy fosters score-shaving improvement for golfers of all abilities with the latest PGA Tour simulators and professional instructors. The immense screens of simulators line the walls, vividly bringing to life the verdant landscapes of 50 of the world's most famous courses. To allow for realistic play, the highly detailed simulator experience takes into account factors such as wind currents, ball spin, and excessively sweaty palms to inform the outcome of each swing. Offering a more hands-on kind of swing sprucing, the academy offers sessions with the TourBound robot, which can correct common swing imbalances, such as having too steep a backswing or failing to transfer body weight through the swing. The long arms of the robot physically guide hands through the proper motions, giving players a feel for the proper technique while making sarcastic remarks about human mortality.

For those looking for less structured practice, the academy also offers hitting bays that foster rote swing mechanics. Between time spent peering into the murky depths of their golf swing, guests can relax amid plush leather seats and spacious locker room.

700 West Rand Road
Mount Prospect,
IL
US

Old Orchard Country Club came into existence in 1932, when the Wickersham family purchased the land and began to manicure it. Over the decades, the club became such a community staple that the Prospect Heights Park District bought it in 1999, with a promise to provide the same level of country-club service to the general public. The park district's landscapers maintain the golf course's gently rolling, narrow fairways, which shoot and snake between trees and numerous traps. The course features lots of dangerous water, with hazards between the golfer and the hole on at least nine occasions. The ninth hole?a par 5?bends right around the forest, only to reveal a longer stretch of fairway hemmed in by triple water hazards leading to an equally narrow green. The 17th hole also presents a challenge, with the fairway bisected by a wide river, making the safest shot a long drive straight to the green, which sits framed by a pair of sand bunkers.

Course at a Glance:

  • 18-hole, par 70 course
  • Total length of 6,119 yards from the back tees
  • Three sets of tees per hole
  • Scorecard
700 W Rand Rd Ste 2
Mount Prospect,
IL
US

Any martial-arts education involves hard knocks and tough falls, but U.S. Elite Martial Arts & Fitness Center cushions the blows with its 4,000 square feet of matted floors. Atop them, trainees exchange blows in boxing and muay thai kickboxing classes. Brazilian jujitsu, wrestling, and judo fighters perform takedowns as elegant as they are brutal, following up with holds and joint locks that immobilize an opponent’s body. The center also trains children in self-defense, tying their lessons into school to raise grades and impart nonviolent antibullying techniques, such as calling a playground summit.

4210 N Arlington Heights Rd
Arlington Heights,
IL
US

Offer excellent instruction for Brazilian Jiu Jitsu, MMA, Muay Thai Kick boxing and self defense classes for Men, Women and Children of all ages

935 E Rand Rd
Arlington Hts,
IL
US

With founder and artistic director Jorge Niedas at the helm, the professional dancers at Tango 21 teach bipeds how to execute skillful ballet and tango moves. A Buenos Aires native, Niedas picked up tango in local dance clubs before moving to Chicago as a ballet dancer with the Lyric Opera. Now, he and his team draw upon that dual background to infuse tango's twirls, steps, and dips with classical grace. Burgeoning ballet and tango dancers can pirouette in private classes, take group classes, or attend a drop-in class, as long as they drop in with grace.

718 South Milwaukee Avenue
Wheeling,
IL
US

It takes a black belt or its equivalent to become an instructor at Spider Gym MMA, where the staff expertly guides students through martial-arts training. Kids and adults can train in Brazilian jujitsu, a style of self-defense that teaches them how to immobilize an attacker and escape from a situation. To complement martial-arts training, the gym offers fitness classes such as cardio boxing, as well as yoga.

662 Wheeling Road
Wheeling,
IL
US

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