Health & Fitness in Providence

83% Off a Three-Pack of Professional Teeth-Whitening Pens

Providence

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

50% Off an unlimited month of kickboxing fitness classes

Providence

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Body Slimming

Providence

$2,000 $599

Noninvasive, FDA-approved laser treatment slims inches from waistline, hips, and thighs with little downtime

Up to 67% Off Kids' Karate Class

Providence

$89 $29

Kids learn focus and discipline in karate classes taught by enthusiastic instructors

Up to 65% Off at Now Yoga and Fitness

College Hill

$110 $45

Natural sunlight brightens spacious yoga studio with infrared heating systems, where hot yoga, core flow, and Pilates classes take place

Up to 60% Unlimited Dance & Fitness Classes at Krissy's Studio

Providence

$100 $39.99

Fitness studio motivates patrons to bust-a-move in dance and fitness classes, including Zumba, Brazilian Booty and CHAIR

75% Off At-Home Teeth Whitening

Downtown Providence

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

50% Off of Private Pilates Equipment Sessions

College Hill

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Reflexology at Heel-N-Hands

College Hill

$45 $22

Certified reflexologist massages pressure points in the hands and feet to relieve stress and guide meditation

Up to 66% Off i-Lipo Laser Body Contouring

College Hill

$420 $149

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In less than an hour per session, i-Lipo's cold laser sheds inches from the abdomen, contouring body without requiring downtime

62% Off Pole-Dancing Fitness Classes

Multiple Locations

$195 $75

Experienced pole-dance instructors lead confidence- and muscle-toning classes for women of all experience levels in a mirror-filled studio

Up to 78% Off Personal or Group Training

Blackstone

$131 $29

Two to four exercisers gather in custom small-group personal training; nutrition tips and results reports supplement one-on-one sessions

Up to 49% Off Reiki and Chakra-Healing

Wayland

$65 $39

A reiki practitioner places their hands on or above the clients' body, working to direct the flow of energy

Up to 54% Off Fitness Classes at Fitt 101 CrossFit East Providence

CrossFit East Providence

$90 $45

Exercisers perform cross-training or kickboxing workouts led by instructors or use the gym's equipment to create their own challenge

Up to 55% Off Zumba at Shape Up East Providence

East Providence

$50 $25

Instructors lead easy-to-follow Zumba dance routines that tone muscles to the tune of upbeat Latin-inspired songs

77% Off at Ocean State CrossFit

Multiple Locations

$215 $49

Intense 45-minute workouts prep students for all physical activities through a mix of functional-movement exercises and equipment

Up to 70% Off at Rondeau’s Kickboxing

Multiple Locations

$90 $30

Classes such as fitness kickboxing, YogaBox, or mixed martial arts, with optional one-on-one time with a certified trainer

66% Off Nutrition Consultation

Johnston

$200 $69

A nutrition expert consults with guests about their dietary habits before customizing a diet plan based on body type and goals

54% Off

Johnston

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Martial Arts or Birthday Party

Multiple Locations

$165 $39

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

Up to 59% Off Targeted Cellulite Treatments

Sheik Hair Design Complex

$160 $69

Targeted cellulite treatments help reduce water retention and firm, tone, and tighten skin

70% Off Laser Nail-Fungus Removal

Cranston

$1,000 $299

Laser light penetrates infected toenails and fingernails and destroys fungus

Up to 79% Off at RePS Fitness

Cranston

$60 $15

Certified trainers motivate patrons to shed pounds and build muscle in interval, boot-camp, and Latin-dance-inspired fitness classes

Up to 85% Off Martial-Arts Classes or Party

Johnston

$165 $29

After completing the 10th class, each child receives a uniform; kids can participate in martial-arts-related activities during the party

50% Off Services

Cranston

$98 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial-Arts Lessons

Cranston

$98 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Reflexology

Cranston

$80 $39

Expert reflexology therapists massage feet, backs, and shoulders to reduce stress in the entire body

Half Off Hypnotherapy and Life Coaching

North Providence

$150 $75

While hypnotherapy reshapes negative thought processes at the subconscious level, life coaching devises practical steps to reach goals

66% Off Yoga Classes

Cranston

$150 $59

10 yoga classes or four private sessions with studio owner helps relieve stress and improve flexibility and conditioning

Up to 66% Off Cardio Kickboxing

Multiple Locations

$80 $29

Cardio kickboxing sessions help exercisers get in shape while learning basic self-defense techniques; taekwondo and karate classes available

Up to 72% Off at Sensei Fitness

Cranston

$97 $30

Certified personal trainer leads intense boot camp; classes focus on stretching & strengthening core muscles to help shred winter weight

Up to 60% Off at PE Fitness Studio

Pawtucket

$90 $39

Gain strength and burn calories at this boutique fitness studio with small group classes and one-on-one personal training

Up to 57% Off Laser Toenail-Fungus Removal

Pawcatuck

$300 $139

Laser techs apply wavelengths of light clinically proven to clear up toenail fungus with a 50% or better success rate

55% Off

Pawtucket

$135 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Boxing Classes at Fight2Fitness

Pawtucket

$120 $39

Students work on their footwork and jabs stationed at rows of punching bags during group boxing classes

56% Off Martial-Arts Lessons

Seekonk

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off CrossFit Classes

Seekonk

$200 $59

Instructors spur students through intense, ever-changing CrossFit workouts inside a facility stocked with different kinds of equipment

Up to 90% Off Gym Passes

Seekonk

$150 $15

Gym passes grant access to a multilevel facility outfitted with cardio and weight-training equipment and a yoga studio

40% Off the Cosmic Run

New England

$55 $33

Futuristic lighting effects transform into fluorescent colors under the night sky during a fun; Tom Swoon headlines post-run concert

Up to 50% Off Kayak or Canoe Rental

Multiple Locations

$25 $12.50

Riders gently maneuver through the waters of Lincoln Woods State Park in a two-person canoe, kayak, or tandem kayak

Up to 87% Off at Attleboro Family Dental

Multiple Locations

$300 $39

Dentist maintains oral health with an exam, x-rays, and cleaning, and can brighten teeth up to eight shades with Zoom! whitening

Up to 67% Off Reflexology Treatments

Hope Valley

$65 $29

A therapist manipulates acupressure points on the feet that correspond to areas across the body to inspire a feeling of overall wellbeing

Up to 61% Off Cardio Kickboxing at USA Karate

Lincoln

$30.60 $14.99

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

Up to 62% Off at Al Vallante Golf School

Harbor Lights

$100 $45

PGA professional helps students learn a proper swing that suits their body type, ability, and goals

Up to 70% Off Acupuncture Treatments

Warwick

$25 $12

Clients sit back in a recliner as practitioners use tiny, sterile needles to release blocked energy and stimulate the body’s ability to heal

Up to 70% Off 10 or 20 Yoga Classes

Warwick

$130 $39

Yoga classes for all experience levels, including gentle yoga for beginners and more advanced classes such as heated power flow yoga

55% Off Fitness Classes

Warwick

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at State of the Arts Karate and Wellness Center

Warwick

$50 $25

Instructors lead children and adults in kickboxing techniques, while also instilling values such as respect and self-confidence

Half Off Zumba and Fitness Classes

Warwick

$60 $30

Upbeat Zumba classes, including Zumba Gold, and other fitness offerings, from yogalaties to cardio kickboxing and boot camp

Up to 75% Off Fitness Classes

Inside Unleashed

$75 $19

Kickboxing classes burn calories and tone muscles; intense boot-camp classes incorporate rope climbs and tractor tires

86% Off Fitness Classes

Warwick

$140 $20

Instructors lead a wide variety of group fitness classes, including Pilates, cardio kickboxing, and black-light Zumba

Up to 78% Off Boot Camp Classes at Tim's Complete Fitness

Unleashed

$70 $25

AFAA certified group exercise instructor Tim Bartlett helps classes tone bodies, burn calories, and discover their true fitness potential

Up to 62% Off Fitness Classes

Warwick

$50 $19

Fitness Adventure offers classes such as power yoga, cardio kickboxing, weight training, and outdoor boot camp

Up to 84% Off Infrared Body Wraps

Multiple Locations

$300 $69

Body wraps designed to support weight-loss plans use far-infrared heat to help the body dissolve fat cells and sweat out toxins

Up to 54% Off Yoga Classes

Warwick

$60 $30

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Instructors guide students of all ability levels through standing and seated poses that increase strength and flexibility

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 65% Off from Douglas Maiko Hypnosis Center

Holiday inn express

$69.99 $29

Hypnotist Douglas Maiko works to help guests curb cravings and lose weight

Up to 61% Off Barre Fitness Classes

Rehoboth

$75 $35

Barre-based cardio, muscle-toning, and yoga exercises for groups of 18 students

Up to 63% Off at Twisted Triangle Yoga Studio

Smithfield

$130 $49

Instructors with passion for Vinyasa Power Flow and Ashtangi yoga teach 75-minute classes

45% Off Services

Smithfield

$89 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at RI Fitness & Martial Arts

Smithfield

$125 $35

Students build strength and self-confidence in an array of fitness classes such as kickboxing and boot camp

Up to 52% Off Kickboxing Classes

Sullivan's USA Karate

$30 $15

Get in shape fast during Muay Thai kickboxing workouts suitable for all levels; open to Male and female students 14 years and older

Up to 83% Off Classes at Zag Fitness

Suffield

$80 $15

Choose from various fitness and yoga classes that include strength training and Zumba

Up to 57% Off a Rock-Climbing Class

Lincoln

$80 $39

Learn to boulder, traverse, top rope, and climb the setter's challenges

Up to 64% Off Fitness Classes

Multiple Locations

$137 $49

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Spinners pedal at one's own pace to build endurance and strength; non-spinners partake in Pilates, TRX, and Total Body Fitness

Up to 75% Off Boot Camp or Personal Training

Cumberland

$159 $39

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

Up to 51% Off at Kensho-Ryu Karate

Cumberland

$50 $25

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

Up to 83% Off Karate Classes

West Warwick

$120 $25

Senseis teach traditional Okinawan martial arts while keeping class sizes small for plenty of one-on-one instruction

Up to 70% Off at CrossFit Banana

West Warwick

$180 $59

Beginners ease into CrossFit with intro packages that include On Ramp classes where they learn the moves before tackling regular classes

Up to 67% Soft-Contact-Lens Packages

Attleboro

$150 $49

Clinic helmed by an optometrist with more than 30 years of experience

Half Off Colon Hydrotherapy

Attleboro

$120 $60

Colon hydrotherapy gently purges digestive tract of debris & toxins to ease chronic pain & restore organ function in calming rural retreat

45% Off Animal Rental

Attleboro

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

North Attleborough

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Women's Boxing in North Attleboro

North Attleborough

$75 $19

Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques

Up to 68% Off Laser Tattoo Removal

East Greenwich

$450 $159

Inside a physician-supervised office, a licensed technician reduces the appearance of unwanted ink with a QX Max laser

Up to 58% Off Exam and Acupuncture Sessions

East Greenwich

$95 $45

Licensed acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

Up to 60% Off Fitness and Martial Arts Classes

East Greenwich

$50 $25

Shotokan Karate and Zumba The instructors will lead fun, energetic, calorie-blasting workouts

50%% Off Kayak Rental from Boating in Boston

Multiple Locations

$20 $10

Set amidst a serene natural backdrop, rental kayaks or paddleboards float on calm waters at five locations

44% Off Fitness Classes

Bristol

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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Though Breathing Time Yoga is housed within an old jewelry textile mill built in the 1800s, its classes hearken back to an even earlier time. Beneath the lofty 20-foot ceilings, seasoned instructors—many of whom have completed several hundred hours of teacher training—practice ancient poses and breathing exercises designed to promote strength, flexibility, and inner peace. During heated yoga classes, they turn up the infrared heating system to deepen stretches, help bodies sweat out toxins, and prevent arctic penguins from waddling in and interrupting class. Within this communal practice area illuminated by the sunlight drifting through the oversize windows, they also host non-heated classes that explore the breath-fueled sequences of Vinyasa-style yoga and the lengthy, alignment-focused poses of the Iyengar tradition.

In addition to leading yoga routines for students of all levels, the instructors supply free spring water, tea, mats, and props. After class, they encourage students to socialize in the reception room or browse the onsite library. Those interested in bolstering their mind-body connections may also schedule private meetings with a certified yoga therapist or personal coaching from yoga teachers.

28 Parkway Ave
Providence,
RI
US

Devised in 2001 by a Brown University medical student in order to support Hasbro Children's Hospital's Asthma Camp, the annual Breeze Against Wheeze 5K run and 3K walk raises a quarter of the funds the camp needs each year to educate youngsters about managing a disease that stands as the leading cause of child hospitalization nationwide. At the start of the race, athletes trek across the Brown University campus and down Blackstone Boulevard, speeding past other runners or strolling at a heart-healthy pace to show their anti-asthma verve. The top competitor in each age bracket, plus the three fastest men and women overall, win a bounty of gift certificates and sports gear to help fuel their future challenges, while postrace raffles lend the chance for any participant to be crowned a winner. Before the adult events, kids can race for free, testing their endurance and agility without crawling through the TV screen into their favorite video game.

235 Hope Street
Providence,
RI
US

Kristen, Rainee, and Karen, the team of trained professionals at Ultimate Sports Massage, know the strain sports can put on a body. They help prevent and heal sports-related injuries with their namesake specialty massage, which can be customized to address everything from lingering pain to lagging range of motion. In addition, they also prep athletes for competition with kinesio taping services, and mend game-sore bodies with the icy embrace of a cold plunge bath. The team also caters to non-athletes with relaxing traditional bodywork, soothing hot stone therapy, or Shivaki Thai massage—a blend of acupressure and yoga-like poses that helps reduce tension.

425 Washington St
Providence,
RI
US

Sunlight streams through stained-glass totems inside the spacious studio at Eyes of the World Yoga. In terms of class offerings, students can exhale the exertions of the day away with slow stretching sequences and rhythmic breathing implemented during mellow yoga. Likewise, semi-limber limbs can flow through the basics of posture and alignment during a fundamentals class, which, like a cannon strapped to a rocking horse, is aimed at all levels.

1 Park Row
Providence,
RI
US

Iyengar Yoga Source’s limber tutors tap their extensive knowledge to deliver effective, hands-on instruction to elucidate for students the mentally invigorating asanas of Iyengar yoga. The studio’s schedule boasts sessions that complement students of various skill level and experience, with Level 1 classes building beginners a safe platform for Iyengar yoga practice by perfecting standing poses, shoulder stands, and breakdancing skills. Level 2 students enhance their experience by adding to their honed flexibility and endurance as they tackle forward extensions, back bends, and headstands while solving long-division problems without a calculator. As attendees progress, increased concentration on breath and posture alignment allows them to develop a deeper self-awareness. The new studio location boasts an expansive practice space lined with dark red walls and anchored by a pair of pillars that have mastered the supported shoulder stand.

200 Allens Avenue
Providence,
RI
US

Providence Optical is known for its great selection of authentic vintage frames but also carries a wide variety of contemporary classics and cutting-edge shapes. Peruse the vision center's eclectic collection, test driving fashions from popular international designers including Gunnar, Eye'DC, Bruno Chaussignand, Strada Del Sole, and Swissflex. In addition to its impressive selection of pre-made vintage and designer goods, the experienced staff at Providence Optical will cater to your creative whims, helping you customize a pair of frames while sharpening any less-than-20/20 judgment in the process.

75 Weybosset St
Providence,
RI
US

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Things to Do in Providence

Discover places for health and fitness, attractions and things to do.