Wall-to-wall padding produces the ideal environment for students to kick, punch, and leap their way across the inside of Hidden Valley Mixed Martial Arts. Experienced instructors guide students of all ages through Brazilian jujitsu, kodokan judo, and muay thai kickboxing techniques. Kids learn how to protect themselves against bullies by putting them in a joint lock and singing “Why Can’t We Be Friends” on key. Adult classes focus on building martial-arts skills just as much as sculpting muscles for a full-body workout.
At Master Kwon's World Class Tae Kwon Do, Grand Master and seventh-degree black belt Jin Yong Kwon imparts more than a quarter-century of tae kwon do wisdom in lessons for participants of all ages. Through tae kwon do training, pupils develop technical martial-arts skills while seeking to build traits such as self-control, respect, and confidence that carry over into other facets of life.
Arrowhead Martial Arts specializes in teaching self-defense to adults with little-to-no experience a practical martial art system in a beginner-friendly environment. We help adults from all walks of life get a smart start in the martial arts!
Karate lessons at Shudokan of Provo stress self-discovery as much as self-defense. Under the tutelage of Ron Rowe—a second-degree shudokan black belt and first-degree goshin jutsu black belt—students learn an array of blocking, punching, and kicking techniques while focusing the mind on tenets such as respect and self-confidence. In addition to karate lessons, the center offers intense cardio workouts through kickboxing classes.
A trio of black-belted Moras sisters lead the diverse fitness curriculum at Amys Martial Arts. Melany, Amely, and Samy blend the disciplined technique they?ve displayed in national, collegiate, and international martial-arts competitions with coaching and referee experience as they teach students aged 3 and older. Children's tae-kwon-do classes develop motor skills, balance, and a positive attitude, and tumbling sessions develop the sense of balance needed to roll, cartwheel, and handspring. Adults can explore the physical and mental benefits of tae kwon do's full-body workout or jump-start their heart rate with kickboxing, Zumba, or imagining how they?d use tae kwon do to fend off a pack of wild rabbits.
Could you survive a zombie apocalypse? Zombie Apocalypse’s haunted house dares guests to live out this scenario trapped inside the XSI Factory, where haunted scenes tests their mettle against the unrelenting forces of diseased, flesh-hungry corpses. In this interactive setting—designed by professional set crews and manned by gorily outfitted actors—guests put their survival skills to the test to see if they can get past the hoards of the undead who crave nothing but your brains or the unlimited borrowing privileges for your Encyclopaedia Britannica collection. The set design and zombies' costumes and makeup realistically immerse guests into the terror, and they are also encouraged to dress up and do their best zombie impressions. To avoid the long lines, clients can purchase fast-pass tickets or opt for the VIP package to get mauled within the sinister scenes faster.