When Monica Wason moved to Salinas, she was in the midst of planning an addition to her family. Though she soon discovered that there were no prenatal health venues near her new home, she was undeterred. She decided that she'd simply open one herself, and founded Green Belly as a wellness center for fellow pregnant women. Soon, her clientele expanded to include postnatal and non-pregnant women as well as men, prompting Monica to broaden her efforts. She funneled her experiences as a nurse and massage therapist into pampering services, and hired a teaching staff to help lead yoga, Pilates, and belly-dancing sessions. Today, she continues to welcome guests from all walks of life into Green Belly's lime- and cream-colored rooms to fulfill their wellness needs. As sun beams through the studio's skylight and bay windows, her aestheticians work to brighten faces with Jadience skincare products. She exclusively stocks the spa with organic products, complementing the center's nature-inspired décor while also honoring the trees who taught her slow-breathing techniques.
Helping guests feel comfortable is Body Zone Health & Fitness Club's main concern. The center has a variety of checks in place to make sure that new customers are given the guidance they need to get the most out of the gym. To help them, personal trainers are paired with newcomers during their first month of membership, working together to figure out what each guest's body needs. Once oriented, guests can work out on their own or in a group, choosing from a lengthy list of group fitness classes that range from total body conditioning, salsa, fit after 50, and stress-reduction yoga classes. To make sure that current members are also taken care of, Body Zone offers a variety of amenities such as childcare, massage, and nutrition.
A member of the U.S. Professional Tennis Association, Rick Kepler imparts hard-won racket tactics to help players of all abilities improve their game. Receive Kepler’s sage serve, volley, and groundstroke wisdom in a one-person private lesson, or opt to learn alongside a fellow athlete in a two-person tutorial. Beginners can learn the basic low-to-high groundstroke mechanics, and more advanced acers may dedicate a constructive hour to topspin lobs, pinpoint passing shots, serve-and-volley strategy, or how to hypnotize ball boys. Situated south of Santa Cruz, Seascape Sports Club’s tennis complex boasts 12 regulation tennis courts, including a clay court, seven lighted courts, and a stadium center court.
In an open space of hardwood floors and walls of mirrors, members work up a sweat on treadmills and elliptical trainers while focusing their attention on the personal TVs each machine is equipped with. This is one of the many perks at FitU's Modesto, Oakdale, and Riverbank locations, some of which also feature massage therapy that can soothe muscles after working out or running into the weight room’s clear plexiglass walls. The enthusiastic staff is always on hand to dole out pointers to those heaving free weights or pushing toward David-like physiques on the circuit weight-training machines. They also motivate patrons in a social setting with group fitness classes, including yoga, Pilates, Zumba, and spinning sessions. During one-on-one personal-training sessions, they zero in on a patron's abilities and goals to develop a challenging, yet manageable, fitness regimen. In addition to all the fitness-related amenities, the Modesto and Oakdale locations also feature cardio movie theaters and childcare facilities.
Leo Sidorenko and Olga Agafonova started dancing at age six. They were teaching dance by the ages of 14 and 15. After an international competitive dancing career, they have opened their own studio in order to teach others the art of ballroom dancing. They offer a variety of techniques such as tango, swing, salsa, and waltz, and offer classes for students of all levels from casual wedding dances to professional competitors.
Z Club Fitness is the premier Fitness Studio featuring Zumba and Corebar in Monterey. Certified, and highly trained Instructors will lead You in an hour class to a fitness party that will keep You smiling and your happy feet moving. Getting fit, loosing weight and staying healthy has never been so much FUN!