Greg Molkentin may have found inner peace through yoga and meditation, but that doesn't mean he likes to sit still. As the yogi behind Yoga With Greg, he shares his favorite yogic style - the flowing movements of vinyasa - with students throughout the week. Sometimes, he does this in a classroom, but, twice monthly, he also leads yoga-based hikes into local parks. He and his pupils climb the sandy dunes of Bakers Beach to catch glimpses of the Golden Gate Bridge before mimicking the architectural marvel with their bodies. Alternatively, they find watery ocean vistas between the trees in Land's End park, where they let the asana flow like the waves.
And even on these outdoor excursions, a large part of Greg's practice remains focused on meditation. Beyond his 200-hour yoga teacher certification, he also has 15 years of meditation experience with eight years of retreat practice in Kyoto, Japan.
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The Double Impact Cardio fitness studio is presided over by Melody and Melinda Luna, a duo of certified, seasoned, and dedicated fitness trainers. Amidst the studio's heavy punching bags and suspension ropes, Melody and Melinda lead personal-training sessions and a variety of group classes, including circuit training and kickboxing. The pair of trainers also conduct challenging boot-camp classes outdoors, helping clients slim physiques, build muscle, and enhance agility through military-inspired circuit workouts.