Health & Fitness in Prunedale

Select Local Merchants

Greg Molkentin may have found inner peace through yoga and meditation, but that doesn't mean he likes to sit still. As the yogi behind Yoga With Greg, he shares his favorite yogic style - the flowing movements of vinyasa - with students throughout the week. Sometimes, he does this in a classroom, but, twice monthly, he also leads yoga-based hikes into local parks. He and his pupils climb the sandy dunes of Bakers Beach to catch glimpses of the Golden Gate Bridge before mimicking the architectural marvel with their bodies. Alternatively, they find watery ocean vistas between the trees in Land's End park, where they let the asana flow like the waves.

And even on these outdoor excursions, a large part of Greg's practice remains focused on meditation. Beyond his 200-hour yoga teacher certification, he also has 15 years of meditation experience with eight years of retreat practice in Kyoto, Japan.

Golden Gate National Recreation Area
San Francisco,
CA
US


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


The Beach
Ventura,
CA
US

Kathleen Kane sees the pursuit of fitness as an endless journey marked by constant striving for an ideal. She named her fitness enterprise after ?kaizen,? a Japanese word meaning ?continual improvement.? Kathleen and her fellow trainers help students strive for that ideal through personal training and sweat-soaked group boot-camp sessions. A student of sports psychology, Kathleen pays special attention to positive encouragement and can offer brief pep talks through phone calls, emails, or a cheerleading squad sent to your front yard. The fitness fiends at Kaizen also offer sports-specific training as well as motocross-specific training.

43 San Benancio Road
Salinas,
CA
US

In a comfortable, inviting office outfitted with plush armchairs and draperies, Romie Lane Dental Group's team keeps teeth healthy and strong with procedures ranging from preventive cleanings to laser periodontal therapy. They specialize in cosmetic dentistry, too, with options such as porcelain veneers and Invisalign.

770 E Romie Ln
Salinas,
CA
US

The Double Impact Cardio fitness studio is presided over by Melody and Melinda Luna, a duo of certified, seasoned, and dedicated fitness trainers. Amidst the studio's heavy punching bags and suspension ropes, Melody and Melinda lead personal-training sessions and a variety of group classes, including circuit training and kickboxing. The pair of trainers also conduct challenging boot-camp classes outdoors, helping clients slim physiques, build muscle, and enhance agility through military-inspired circuit workouts.

501 Hwy 68
Salinas,
CA
US

Doctor of Chiropractic Luis Ocon, who speaks Spanish, stymies degenerative conditions and prevents their onset with hands-on chiropractic techniques and spinal and postural screenings. Dr. Ocon traces chronic pain, sciatica, and injuries to their root source in the spinal column before alleviating ailments with therapeutic massages and adjustments. The doctor helps patients maintain their newly healthy bodies by outlining balanced diets and teaching them how to perform special exercises tailored to correct irregularities in their bodies and appease the rain gods.

123 E Alisal St
Salinas,
CA
US