With an FDA-approved LED laser and organic whitening gel, DaVinci by Cissie's trained specialist brightens smiles up to eight shades. She offers detailed instructions to each client, guiding them through the process of applying the whitening gel before switching on the laser's beams. The treatment will not harm enamel, and results can last indefinitely with proper maintenance.
Operating at 13 tracks coast to coast, FAASST Performance Driving School gives novice racetrack drivers a chance to tear up professional-grade pavement in their own car or in a rental. As an SCCA-accredited program, the school’s daylong racing classes help earn a Novice Racing license and the right to unlimited high-fives from pro stock-car drivers. In most cases, students drive on their own outside of classroom sessions—unless the need for up-close-instructor help is required—and the car is safe for a passenger.
Lifestyle Fitness (LSF) provides a Cardio Circuit Boot Camp that targets a total body resistance training workout. We have designed an 8 to 12 station cardio circuit that utilizes Body Weight, Dumb Bells, Weight Bars & Kettle Bells, that will achieve 1 to 3 miles of cardio and burn over 700 calories per workout.
"You fight like a girl!" would be considered a compliment at Paulsen's Family Martial Arts. In fact, being able to fight like a girl is the main goal of aptly named Fight Like a Girl self-defense classes, taught by the certified instructor, Diane Paulsen. But self-defense classes represent just a small portion of the sparring techniques taught at Paulsen's?go jiu bujitsu, a hybrid martial art, is at its core. A blend of karate, judo, and jujitsu, the MMA method teaches every aspect of combat, from strikes and kicks to traps and locks.
Master-certified trainer Joe Ramirez?s ample experience and endless support for his fitness clientele caught the eye of the Gazette, which named him 2014?s Best Trainer as part of the paper?s annual Best of the Springs awards. By actuating fitness knowledge honed during 20 years in the business, Joe guides ladies through 60-minute, indoor boot-camp or kickboxing workouts that populate a robust weekly schedule. Kettlebells, resistance bands, and medicine balls sway and fly through the air during toning and firming exercises that chisel more muscles than Michelangelo after an inspirational viewing of Rambo.
During kickboxing, the curriculum takes a fight-centric turn. There ladies strike bags, dummies, and focus mitts, sharpening participants' self-defense skills. WBCF makes weight loss a priority in all of its classes, and Joe also heaps individual attention on each client during a consultation to set attainable goals.
For certified personal trainer Vanessa, boot camp is a lot like recess. She might takes her students to the playground for outdoor workouts, coaching them through jumps, lunges, and pull-ups with the aid of the colorful bars and swings. This setting reinforces her mission, which is also her business name: Fun In Fitness.
In addition to boot camp, Vanessa channels her 13 years of instructing experience, background in martial arts, and master's degree in biology to offer one-on-one personal-training sessions. These typically take place indoors, but she strives to make them just as energized as her playground trips.