Certified personal trainer Mechelle Haflich is familiar with both the highs and lows of physical health. As a bodybuilder, she has won competitions focused on superior strength, and as a registered massage therapist, she has eased injured muscles back into action. Both titles have proven essential in planning FitBody Studio, where she takes a holistic view on wellness through fitness, massage, and spa services. Alongside a team of highly credentialed instructors, therapists, and aestheticians, Mechelle's team adjusts her programs to suit each client's ambitions, which range from losing inches to being able to deadlift a locomotive.
On the exercise side of the curriculum, private training sessions and group classes build endurance—Vinyasa yoga and kickboxing sessions round out the stair climbs and cardio drills of the Bleachers class, which takes place inside the Colorado College football stadium. To repair overworked deltoids, the studio's massage programs relax tendons and target injuries with a mix of modalities. After workouts sculpt bodies, FitBody Studio’s spa polishes them smooth with waxing services and custom facials.
Doctor of Chiropractic Mark Rocco, a former personal trainer, improves health by combining medical skills, holistic remedies, and modern technology at Springs Family Wellness. He uses various techniques to adjust spines and fix postural distortions. He creates custom treatment plans to aid in weight loss and physical therapy, devising strategies appropriate for each patient’s overall wellness, physical state, and status as a cat-or-dog person. He also offers complimentary adjustments to treat newborns up to age 1 when their parents are treated.
Within a renovated church, owner Sarah Kendall styles hair with the skills that made her an educator for TIGI, Phyto, and Kydra. A plaster angel reminiscent of the Winged Victory of Samothrace hangs illumined on the salon's golden walls, hovering over spacious styling stations fully equipped with full-length mirrors and cabinets. Private treatment rooms welcome guests with spa treatments that include massages and facials. In the lobby, clients seeking to take home supplies to maintain their hair treatment or facial can browse a cabinet full of designer products by the light of glowing stained-glass windows.
Helmed by skin expert Dr. David Charles, Ageless Advantages' staff rejuvenates skin with laser treatments, microdermabrasions, peels, and injectables. In addition to higher-tech solutions designed to make shaving or makeup unnecessary for anything besides advanced pet grooming, the team combats a variety of skin woes with BellaDerm products. The tonics and salves draw on natural, medical-grade emollients that aim beyond the surface all the way to cellular health.
Our goal is to improve the health and quality of life of as many people as we can through our health and wellness services. We offer weight loss and management services to include: Medically Supervised Weight loss, Weight Management, Body Composition Analysis, DOT/School Physicals