The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.
comprehensive training from beginning to advanced levels in Classical Ballet, Tap, Jazz, Dance Exercise and Stretch and Tone. Promoting wellness, longevity and sports conditioning, injury prevention, strength and flexibility training.
From Divine Movement's twin studios in Kirkland and Seattle, co-owners Angi Cardwell and Jennifer Patenaude oversee a sultry suite of pole-dance and boudoir-dance classes set to the sounds of heart-pumping rock, indie, and hip-hop. Though not specifically a workout regimen, the floor-based and pole-vaulted routines are high-energy maneuvers that help to boost confidence and create a positive self-image. Six-week series cater to beginners and intermediate seductresses, and more advanced drop-in sessions cover holds, inverted handstands, and midair tea service. The dress code calls for comfortable yoga-style wear and bare feet or legwarmers.
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Inside Pole for the Soul, women are free to shimmy, spin, and unleash their inner tease in exotic dances that build both strength and confidence. The studio’s encouraging environment invites guests to balance above the ground in pole-dancing lessons, peel off layers of insecurity in no-nudity strip-tease classes, and let their bodies follow musical inspiration in floor dances. Sensual sessions target groups of muscles that can be overlooked in traditional workouts, toning cores and strengthening arms and legs. Pole for the Soul also offers pole-dance parties for bachelorette festivities or girls’ nights out, where everything from the music to the intimate ambiance creates an atmosphere of fun and exploration.
Taking dance lessons can be an exciting and wonderful adventure. We also know that it can be intimidating to make that first call or even get through the door of a dance studio. You will feel the difference when you walk in the door of Abayas' Ballroom. Enjoy the hospitality and warmth on your very first lesson.
Instructors and real-life couple Paul and Pollie are the dynamic duo behind Mousai Studios, forging both their business and romantic partnership around Paul’s lifelong love of dance. The couple specializes in several types of ballroom dancing—which Paul considers his niche—and they impart their toe-tapping skills to the public through private and group classes that focus on social, rather than competitive, dancing.
The studio, which encloses floor-to-ceiling windows and lush potted plants, also hosts weekly belly dancing, burlesque, and guitar classes taught by passionate instructors. The inviting space doubles as an art gallery, featuring works by local artists and professionally trained Etch A Sketches and contains a boutique consignment shop that features vintage and gently used fashions for the whole family.