With plenty of soft playground equipment and ample room to run, WiggleWorks kids pushes tots 48" and under to burn off energy and develop motor skills through social play. The indoor play center's design is based on BLD Oriental's kinetic Yu Kids PlaySystem, and most of the padded structures incorporate motion that mimics natural activities. On the playground floor, toddlers and preschoolers can clamber atop multicolored climbing structures, and find seats on spinning carousels. The facility also features a separate multipurpose room and fully equipped restroom with changing stations.
An Xbox 360 console, a 40-inch high-definition television, and a surround-sound headset: all of this is yours alone at PLAYlive's individual gaming stations. But that doesn't mean each round of gaming has to be a solitary affair. The gaming center hosts parties and weekly tournaments, too, pitting players against each other in live contests with titles such as Call of Duty and NBA2K. For members, the lounge even hosts monthly mixers where gamers can participate in mini tournaments or debate which Mario brother made their mother prouder. Beyond its comfy lounge, PLAYlive can enrich your gaming experience with its shop that specializes in repairing Xbox 360, PlayStation 3, and Nintendo Wii consoles.
Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.
Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.
When it's 105 degrees out, most people prefer to be cooling off at the pool or in front of an air conditioner. But at Hot Yoga at the Edge, members welcome the increased temperatures. That's because the heat helps to boost flexibility, flush toxins from the body, and alleviate stress and anxiety. During classes such as Hatha and Yin yoga, practitioners move through asanas, or poses, as the heat bolsters their workout and assists in toning and strengthening their limbs, core, and inner magma.
Yoga Soleil's certified, friendly staff instruct students in the ancient practice of yoga in a warm, welcoming studio. More than 10 class types suit different levels of fitness and yoga experience, starting with the Intro to Yoga class, which focuses on learning the basic postures, breathing exercises, and meditation techniques to calm stressed psyches and mimic bendy straws. More advanced classes include the fluid Vinyasa sessions and the core-strengthening power of the Yoga Pilates Fusion class. Gentle Yoga and Pre(post)natal classes champion customized, slower-paced poses perfect for older participants and new mothers. The weekly schedule offers sessions Monday–Sunday with morning and evening classes available to fit around midnight opossum photoshoots.
Northwest Curves, a fitness center designed exclusively for women, provides members with a 30-minute circuit of hydraulic resistance machines designed for an efficient cardio and strength training workout. During the training, attendees can burn up to 500 calories and work each major muscle group to work toward individual fitness goals. An experienced coach is always nearby to teach and motivate participants, and a soundtrack of fun, upbeat music cues participants to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight and fitness level to create resistance. Each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.