Though Christopher Bopp has won first place three times in a row at the New England Regional Yoga Asana Championships, he does not consider yoga a sport. For him, the art is a daily practice, one that assists with the regular upkeep of his body and mind. He and the certified instructors at Bikram Yoga Quincy hope to pass the basics of the technique on to others, who will in turn interpret them to suit their personal credos.
Because everyone's perception of yoga varies, Christopher encourages guests to attend classes from different instructors. The 90-minute class structure—26 asanas in a toasty studio—remains the same, but each teacher's character illuminates the lesson from a fresh angle. As the instructors’ personalities coalesce under a single yoga style, the end result is a diverse but dedicated community. Familial vibes fill the lobby after every class, when students and instructors can share crisp bites of fruit and figure out who was and was not a heat mirage.
There isn't one set path to wellness. Healing Tree Yoga understands this, which is why it gives guests many avenues to explore in their quest for health and relaxation. One such option, of course, is yoga: gentle hatha, faster-paced vinyasa flow, and other practice styles provide a way for students to strengthen their body as well as their mind. Pilates, and Tai Chi classes, meanwhile, present other ways in which guests can discover untapped energy and get in tune with their own bodies. And, in private treatment rooms, healing becomes the focus, as therapists use hot-stone, acupressure, and other massage modalities to soothe sore muscles or reiki treatments to help stimulate the flow of energy and improve well being.
As an LPG-certified Endermologie technician who has it out for patches of cellulite and fat, Jennifer McGilvray decided to found Perpetual Motion Body Improvement Center. She drew on her background in fitness and nutrition to inform which high-tech services would help achieve her mission. She now treats cellulite with Cynosure’s Triactive laser, fosters weight loss with Formostar’s infrared body wraps, and helps burst fat cells and swallowed balloon animals with the Lapex 2000 LipoLaser.