Fitness Classes in Squantum

$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $20

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Real Life Yoga (Up to 62% Off)

Real Life Yoga

Quincy Center

Certified yoga instructors help students of all fitness levels improve strength and flexibility during hatha, Vinyasa, and tai chi classes

$95 $49

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10 Zumba Classes at Feel Alive with Fen and David (50% Off)

Feel Alive With Fen And David

Multiple Locations

Try a Zumba class with Fen and David and discover how fun exercise can be

$60 $30

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $25

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10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

Trainer motivates and challenges boot-camp participants to reach their fitness goals

$250 $75

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$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$125 $43.99

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One Month of Unlimited Crossfit for One or Two at Crossfit 1630 (Up to 78% Off)

Crossfit 1630

Braintree

After introductory classes, trainers lead functional-fitness workouts that are constantly changing, tailoring them to all fitness levels

$225 $59

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $25

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3 Weeks of Boot Camp Classes from UR Training (45% Off)

Ur Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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$50 for $100 Worth of Boxing — Godin's Premier Krav Maga

Godin's Premier Martial Arts

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Five Yoga Classes from Steel River Yoga (45% Off)

Steel River Yoga

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

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$89 for an Online Kickboxing-Instructor Certification Course from Kick 2 Fit ($299 Value)

Kick to Fit

Online Deal

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

$299 $89

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6 Weeks of Unlimited Boot Camp Classes from DB Strength and Conditioning (45% Off)

DB Strength And Conditioning

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $62

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5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

$60 $25

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 82% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $78

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$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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$49 for Six Fundamental CrossFit and Two Drop-In Classes for Beginners at Bayshore CrossFit ($200 Value)

Bayshore CrossFit

Braintree

Fundamentals classes introduce you to CrossFit workouts, demonstrating proper form and testing current capabilities

$200 $49

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

$75 $29

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Five Yoga Classes at Chelsea Yoga (50% Off)

Chelsea Yoga

Chelsea

Introductory-level yoga classes help beginners and new students start their practice

$50 $25

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Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

$120 $59

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Fundamentals Course with One Month of Unlimited CrossFit Classes for One or Two at CrossFit RBP (Up to 53% Off)

CrossFit RBP

1 mile from the Wellington MBTA station

Exercisers take Fundamentals course to learn how to do functional fitness workouts; CrossFit sessions constantly change to challenge muscles

$209 $99

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10 or 15 Cross Training Classes at Strength Discovery (Up to 69% Off)

Strength Discovery

Revere

Small group training classes at a studio focus on devising personal workout plans based around each individual's unique physical needs

$150 $69

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5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

$115 $45

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10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$150 $19

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Three or Six Bollywood-Inspired Dance-Fitness Classes at BollyX, Inc. (56% Off)

Bollyx, Inc.

OnStage Dance Company

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

$45 $20

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5 or 10 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

Boxing classes and total-body workouts led by experienced boxers

$198 $39

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5 or 10 Classes, or One Month of Unlimited Classes at Dancing Crow Yoga (Up to 61%$35 Off)

Dancing Crow Yoga

Hingham

Led by certified instructors, various levels and multiple styles of yoga accommodate practitioners of all abilities

$75 $35

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5 or 10 Fitness Classes or One Month of Fitness Classes at Gold's Gym (Up to 87% Off)

Gold's Gym-Medford

Wellington

Classes range from Zumba and yoga to mixed martial arts, barre, boxing, cardio training, and aerobics

$75 $29

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One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 63% Off)

Athena School of Arms

Medford

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

$180 $77

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$52 for $95 Worth of Fitness Classes at IMPACT Boston

IMPACT Boston

Malden

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $52

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$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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10 or 20 Fitness Classes at So Fly Fitness (Up to 69% Off)

So Fly Fitness

South Braintree

Zumba, Kickboxing, yoga, piloxing, and So Fly classes—fitness dance with plyometrics—make for challenging and calorie-burning workouts

$85 $35

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10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

$150 $49

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Two-Week or One-Month Unlimited Small-Group Strength Training at The Iron Way (Up to 76% Off)

The Iron Way

Rockland

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

$90 $22

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

$75 $39

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Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

$96 $45

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Five Yoga Classes at Chakra Shuddhi Yoga (45% Off)

Chakara Shuddhi Yoga

Upper Washington - Spring Street

CSY encourages physical, mental, emotional, and spiritual transformation and focuses on the people with special needs.

$60 $33

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

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CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

$99 $29

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10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

$160 $40

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5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 57% Off)

Fitness Together Melrose

Melrose

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

$75 $35

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Adult Fitness Kickboxing Classes or Youth Martial Arts Programs at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring

$190 $49

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Three or Five Fitness-Training Sessions at Fitness Together (Up to 67% Off). Three Options Available.

Fitness Together

Swampscott

Supervised by licensed physical therapists, trainers lead workouts focused on cardio training, resistance training, or nutritional guidance

$210 $75

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One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

$375 $79

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One or Two Months of Martial Arts Classes at Maxx Training Center (Half Off)

Maxx Training Center

Stoughton

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

$125 $62.50

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Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $45

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10 or 20 Yoga, Pilates, Step, Muscle, or Aerobics Classes at Winchester Aerobics (Up to 60% Off)

Winchester Aerobics

Multiple Locations

Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics

$100 $50

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One, Three, or Six Personal-Training Sessions at ConFITence (Up to 59% Off)

ConFITence

Lynnfield

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

$70 $29

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10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

$150 $39

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10 Fitness Classes, or One or Three Months of Classes at Fit4Mom (Up to 54% Off)

Fit4Mom

Multiple Locations

Results-oriented Body Back classes empower all moms, whether they had a baby 6 months or 20 years ago

$120 $60

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5, 10, or 15 Classes at Balance Yoga Studio (Up to 56% Off)

Balance Yoga Studio

Wakefield

Classes for everyone from beginners to advanced students; three temperature levels

$65 $29

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One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

$69 $20

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$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

$209 $99

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6, 12, or 18 Body Infusion or Skinny Jean Fitness Classes at Freddy’s Hawaiian Punch (Up to 78% Off)

Freddy’s Hawaiian Punch

Woburn

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

$180 $49

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Personalized Diet Plan, Weight-Gain Plan, or Six-Point Body-Fat Test at Gym Warriors (Up to 74% Off)

Gym Warriors

Peabody Town Center

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

$380 $99

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One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

$140 $42

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10 or 20 Cardio-Kickboxing Classes at Boston Brazilian Jiu-Jitsu Academy Woburn (Up to 86% Off)

Boston Brazilian Jiu-Jitsu Academy Woburn

Woburn

Classes combine boxing, martial arts, and aerobics into one non-contact, high-energy cardiovascular workout set to music

$250 $39

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One or Two Months of Unlimited CrossFit Classes at CrossFit West Peabody (Up to 62% Off)

CrossFit West Peabody

Peabody

Coaches inspire groups to give their all to achieve optimal results, scaling routines to suit each participant

$125 $49

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$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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30 Days of Unlimited Gym Access from DiHard Fitness (45% Off)

Dihard Fitness

Salem

Spin, box, TRX, barbell, and sandbags all in the same hour; fun, fast-paced classes that cover head to toe

$75 $41

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One- or Three-Month Membership at Brickhouse Cardio Club Salem (Up to 54% Off)

Brickhouse Cardio Club Salem

Downtown Salem

Burn fat, tone muscle and vanquish stress with unlimited Zumba and yoga classes

$50 $25

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6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

$120 $39

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One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

$165 $59

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5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 87% Off)

Vo2max Fitness

Needham

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$125 $23

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5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

$70 $35

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10 or 20 Classes at Easton Yoga Center (Up to 62% Off)

Easton Yoga Center

Easton

Yoga instructors provide students with individual attention during classes for all skill levels

$120 $49

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5 or 10 Yoga, TRX, Spin, and Fitness Classes at Yoga Sakti (Up to 53% Off)

Yoga Sakti

Salem Neck

Instructors lead a variety of fitness classes, which range from restorative yoga to sessions that combine TRX and spinning

$130 $65

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One, Three, or Six-Month Unlimited Woman's Fitness Membership to Lauzon Mixed Martial Arts (Up to 63% Off)

Lauzon Mixed Martial Arts

Easton

Women's kickboxing, boot-camp, and TRX suspension classes at co-ed gym

$129 $59

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Yoga and Pilates Classes at North Shore Yoga (Up to 67% Off). Four Options Available.

North Shore Yoga

Beverly

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

$85 $29

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One-Month Membership with Eight or Unlimited Group Classes at North Shore Performance Training (Up to 75% Off)

North Shore Performance Training

Danvers

Train like an athlete by using TRX equipment, kettlebells, and free weights with guidance from professional coaches

$190 $49

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5 or 10 Yoga or Barre Classes at Lexington Power Yoga (Up to 57% Off)

Lexington Power Yoga

Lexington Town Center

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

$85 $49

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$103 for $228 Groupon — Fitworx Pembroke

Fitworx

North Pembroke

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$228 $103

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$22 for a 10-Class Jump Card for Fitness Classes at Girls on the Go ($79 Value)

Girls on the Go

Pembroke

Trainers build long, lean muscle and endurance six days a week in strength-training, cardio, and agility classes

$79 $22

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Select Local Merchants

At A Healthy Balance, personal trainers and registered dietitians join forces to promote fitness and health by tailoring practical wellness plans to clients' individual goals and lifestyles. The facility's sprawling services are designed to boost overall well-being through such modalities as sports massage and wellness consultations more personalized than a snowflake's DNA. A roster of fitness services, such as boot-camp classes, helps singe superfluous calories, and nutritional guidance encourages wholesome habits with one-on-one consultations and custom meal planning. To further bolster wellness regimens, patrons enroll in a comprehensive 12-week nutritional program, during which staffers outline individual weight-managing, health-improving, and calendar-flipping techniques. A Healthy Balance's diverse team also bestow their wisdom during frequent classes and events held throughout the community.

14 Alleyne St
Quincy,
MA
US

As an LPG-certified Endermologie technician who has it out for patches of cellulite and fat, Jennifer McGilvray decided to found Perpetual Motion Body Improvement Center. She drew on her background in fitness and nutrition to inform which high-tech services would help achieve her mission. She now treats cellulite with Cynosure’s Triactive laser, fosters weight loss with Formostar’s infrared body wraps, and helps burst fat cells and swallowed balloon animals with the Lapex 2000 LipoLaser.

67 Coddington St
Quincy,
MA
US

Yoga can instill its practitioners with inner strength and peace, and Real Life Yoga helps students capture these qualities through more than just sun salutations. The studio conducts its classes in an environment designed to be non-competitive, welcoming, and lighthearted. Owner Dee Lyon and her team of accomplished teachers welcome brand-new students as well as yoga aficionados, providing mats to those without. The certified instructors encourage safe, healthy sessions, suggesting modifications that can ease stress and prevent discomfort, injury, or getting stuck that way. They offer non-yoga classes, too, including tai chi, self-defense, and a high-energy combination of boxing, dance, and Pilates.

101 Adams St.
Quincy,
MA
US

Aftercare Injury and Wellness Center boosts overall heath with a variety of services. Fitness classes rely on yoga, Pilates, and P90X workouts to tone bodies, build stamina, and blast calories. They pair with custom nutritional-counseling sessions that teach clients which foods and supplements their bodies respond to. Corrective exercises also rely on customization to ensure that clients treat their injuries effectively.

1212 Hancock St Suite #140
Quincy,
MA
US

In 2010, Kru Yai Mark Nardone received a blessing to open SitSuphan Muay Thai Boran Academy—the first of its kind in the world. The blessing came from Arjarn Suphan Chabairam, who lent his name to the facility after a legendary career that included more than 300 fights and championship belts at the Featherweight and Bantamweight levels.

Today, Kru Mark and his team of mized martial artists continue to carry on Suphan’s legacy at Suphan LLC, a 3,000-square training facility in Braintree. Much of their curriculum is built around Muay Thai, the ancient fighting art that originated in Thailand some 2,000 years ago. Instead of having students swing at cardboard cutouts of childhood bullies, Kru Mark and his instructors incorporate elements of shadowboxing, padwork, and heavy bag training into their classes. They also utilize their facility’s numerous training amenities, including a full-size boxing ring.

27 Cottage Avenue
Quincy,
MA
US

Though Christopher Bopp has won first place three times in a row at the New England Regional Yoga Asana Championships, he does not consider yoga a sport. For him, the art is a daily practice, one that assists with the regular upkeep of his body and mind. He and the certified instructors at Bikram Yoga Quincy hope to pass the basics of the technique on to others, who will in turn interpret them to suit their personal credos.

Because everyone's perception of yoga varies, Christopher encourages guests to attend classes from different instructors. The 90-minute class structure—26 asanas in a toasty studio—remains the same, but each teacher's character illuminates the lesson from a fresh angle. As the instructors’ personalities coalesce under a single yoga style, the end result is a diverse but dedicated community. Familial vibes fill the lobby after every class, when students and instructors can share crisp bites of fruit and figure out who was and was not a heat mirage.

1555 Hancock St
Quincy,
MA
US