Fitness Classes in Radford

49% Off Fitness Classes

Hollins

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Body-Transformation Challenge

Lewisville

$360 $125

8-week program works to increase general fitness for all ages with workouts, evaluations, and feedback to adapt sessions for each individual

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

65% Off Personal Training

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Yoga Gallery of Healing Arts

Yoga Gallery

$78 $39

Passionate instructors dissolve physical and mental stress with array of yoga styles that cater to beginners and experts of any age

Up to 80% Off at Smiley-Fitness by Design 

Buena Vista

$62.50 $19

Group fitness classes or three weeks of gym access with personalized exercise and nutrition plans, training sessions, and body analysis

Up to 56% Off Fitness Classes

Winston-Salem

$100 $44

Intoxicating Latin beats underscore upbeat Zumba classes; power and hatha yoga sessions incorporate breathing and bodywork

86% Off at Crossfit Winston Salem

Winston-Salem

$412.50 $59

Certified trainers personalize challenging workouts to target 10 elements of fitness

70% Off Semiprivate or Private Fitness Training

Forest

$280 $84

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

Up to 73% Off at Hot Yoga Therapy LLC

Kernersville

$135 $42

Fresh air circulates every three minutes in a heated studio as students flow through a series of 24 Bikram poses

50% Off Glacier Walking

Clemmons

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Fitness Program

Greensboro

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Yoga Classes

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

Up to 69% Off Personal Training Sessions

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

Up to 53% Off CrossFit Training

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

Up to 61% Off at Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 74% Off Stroller Fit Classes

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Up to 65% Off Sessions at Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

Up to 63% Off Personal Training Sessions at G2Fitness

G2Fitness

$60 $25

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

Up to 73% Off Fitness Classes for Kids or Adults

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

Up to 90% Off Boot-Camp Classes

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

Up to 53% Off Gym Membership or Group Training Classes

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

Up to 73% Off Fitness Classes in Greensboro

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

53% Off Five Mat Classes

Greensboro

$75 $35

Students tone cores and limbs in classical mat classes

45% Off

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Zumba Classes

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Select Local Merchants

Run by a family of fitness gurus, Spa Fit makes charismatic fitness coaching during group exercise classes one of its highest priorities, second only to making sure gym-goers properly match sweatbands to leotards. Improve posture and reduce muscle tension with a series of floor and standing poses during yoga classes, or send puny core muscles through a brawn-building assembly line during Pilates sessions. With the 60-minute Cycle-Lates classes, students spend half the time burning calories on a cardio bike and the other half building lean, toned muscles doing mat Pilates exercises. Meanwhile, Zumba classes provide high-energy sweat sessions, during which fitnessmongers of all ages and experience levels tone their bodies by performing kinetic Latin-dance-inspired moves to the rhythms of motivating music or the tense sounds of a Stephen King audio book.

1630 Braeburn Dr
Salem,
VA
US

With three locations in the Valley area, Roanoke/Botetourt Athletic Clubs offer extensive facilities, a focus on member convenience, and a variety of group-exercise classes a week. (Class descriptions and schedules here.) Membership to any of the clubs allows you to use all three facilities. The family membership includes the buyer, his or her spouse, and any children younger than 21 who live at home. Both membership options offer unlimited workouts at any of the locations, allowing patrons to keep their muscles nervous and on edge by constantly varying the time, frequency, and location of exercise. Fitness seekers at the Roanoke Athletic Club and Botetourt Athletic Club can make use of cardio theaters, gymnasiums, steam rooms, professional-grade racquetball courts, and the track. Indoor and outdoor pools allow aquaphiles to immerse themselves in the object of their love year-round, and pool-goers at the Botetourt location can combine the joy of swimming with low-friction delight in the form of a 23-foot water slide. Complimentary child-care is also available at the Roanoke and Botetourt locations. Members with little time can participate in lightning workout rounds at the smaller, more centrally located Zoom express fitness center in downtown Roanoke (however, your Groupon cannot be initially redeemed at this location).

105 Summerfield Ct
Roanoke,
VA
US

great instructors, beautiful studio -- everyone is welcome, from beginners to experienced yogis, come take a class!

112 Kirk Ave SW
Roanoke,
VA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength and use more than 150 pieces of cardio equipment, attend over 100 different classes, and play on the racketball court, basketball court and in the pool. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. Members also have access to Kids Care and even tanning booths.

5002 Airport Rd NW
Roanoke,
VA
US

Crossfit Winston Salem's owners, Kevin and Renee Boyles, both of whom are Level 1 CrossFit–certified trainers, lead a diverse team of certified instructors who motivate trainees to reshape their fitness regimens and lives through the CrossFit program. Drawing from impressive collective experience—including Olympic weightlifting, soccer, and gymnastics—they develop varied routines that target endurance, strength, balance, flexibility, speed, and coordination. Their anaerobic exercises marry with aerobic workouts—body-sculpting and mind-sharpening Olympic weightlifting and gymnastics alternate with functional movements such as squats, dead lifts, and changing the tires on a monster truck. Helmed by these supportive instructors, each CrossFit training session, personal-training session, and CrossFit Kids class pushes muscles through intense workouts while maximizing the release of hormones to the brain and adrenaline into the circulatory system. The dedicated trainers also help their clients develop successful dieting strategies to overhaul unhealthy lifestyle choices.

140 Stratford Ct
Winston Salem,
NC
US

Those who have just finished their 90-minute sequence at either Bikram Yoga Greensboro or Bikram Yoga Winston-Salem typically emerge drenched in sweat and refreshed after progressing through Bikram's signature series of 26 poses in 105-degree heat.

Yogis hone their form with the guidance of certified instructors who have studied under Bikram Choudhury himself during nine-week intensive courses. Teachers channel more than 500 hours of training each, which allows them to adjust postures and tips according to individual needs. To explain each pose, they follow the Bikram Dialogue, a script that calls for intuitive language instead of wordless, squeaky demonstrations with Barbie dolls. This simple and attentive style helps beginners and advanced practitioners properly position their stretches.

127 Fayette St
Winston Salem,
NC
US