Gyms & Fitness Centers in Radnor

CrossFit West Chester's seasoned, certified coaches shepherd pupils through the multifaceted CrossFit curriculum, which combines elements of weightlifting, gymnastics, and cardiovascular exercise to bulk up and burn fat without wearing out individual muscles. Amid a friendly yet motivational environment, members complete a rotating lineup of intense drills, such as lunges, pull-ups, and climbing oil-slicked ropes dangling from moving helicopters. Though varied in structure and specific tasks, each workout is designed to boost endurance, agility, and balance and can be scaled up or down to fit any fitness level. The supportive staff also offers personal training and nutritional advice to help bolster wellness regimens and avoid biting into stale barbells.

With today's Groupon, get a Superwoman workout without having to battle Kryptonite-powered mechanical apes: $13 gets you four fitness classes at Debra Mazda's ShapelyGirl Fitness, a $25 value (eight-class packages are normally $50). You can try out any of the following three classes: cardio, weights, core, and ab work (Mondays at 6:30 p.m. and Saturdays at 9 a.m.); kickboxing with floor work (Wednesdays at 5:30 p.m.); and pure Pilates with rings (Thursdays at 6:30 p.m.). Mix and match classes to cross-train for your upcoming weighted ring toss and kick tournament, or stick with the class that sounds best to you.Follow @Groupon_Says on Twitter.

we are not your average gym. you won't find shiny equipment, mirrors, or dry wall for that matter. you will find a raw space filled with kettlebells, medicine balls, tires, rings, ropes, pull-up bars, rowers etc. items that will push you to your limits to achieve greatness. above all, you will find a family of support.

The Sporting Club at The Bellevue is a sleek, sporty facility heavily muscled with strength and cardio equipment, an indoor running track, racquetball courts, a full-size NBA court, boxing facilities, and an indoor swimming pool. Unlike a membership card from the league of extraordinary whiskey-drinking ladies, your all-access pass will improve your health and equilibrium by granting you free reign to try everything the gym has to offer, including a wide range of group fitness classes. Whether it’s spinning, Pilates, yoga, or rowing, all musculatures can find a class that suits their sinews and allows them to pocket a boost of energy for later.

Versa Fit Studio's two locations blend old-fashioned support from personal trainers with newfangled technology, including the Vacu Fit, which, according to an ABC News report, exists nowhere else in the country. Classes and workouts incorporate the good vibrations of the Power Plate machine that quickens circulation, and Vacu Fit elliptical machines enclose lower halves in a heated vacuum chamber to trim away excess inches. Group exercise sessions bow to restrictive schedules with a range of classes that, unlike getting a tan from an Easy-Bake Oven, last only 30–60 minutes. In addition to high-tech courses, guests can drop in on traditional sessions such as core-toning Pilates, yoga, and boot camp, or they can burn calories in spin and dance aerobics that amp up heart health.

CrossFit Renaissance strives to make renaissance men and women out of its clients, prepping physiques for a broad range of real-life challenges with each day's workout. Coaches Bill Shiffler , Reese Knox, and Ray Decarlo follow the CrossFit credo: intense and highly varied routines that can slide on a scale of difficulty to suit any fitness level and focus on functional movements. However, they differentiate themselves by guiding small groups, limiting attendance so that every student receives personalized guidance. To accumulate evidence for the program's muscle-toning effects, gym members record their daily stats in a training log and conduct regular interviews with their biceps.