Health & Fitness in Rahway

Up to 79% Off a Meal Plan and Health-Club Access

Rahway

$349.95 $89

A personal trainer and nutritionist devises a simple, realistic meal plan and pairs it with access to partner Power & Fitness Health Club

Up to 91% Off at Sovereign Martial Arts

Multiple Locations

$179 $19.99

Experienced martial artists build confidence through self-defense techniques such as krav maga

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 84% Off Taekwondo Classes with Uniform

Multiple Locations

$150 $25

Soak up Korean self-defense techniques fit for the ring or the street in Olympic-style taekwondo classes.

Up to 78% Off Kickboxing Classes at CKO Linden

Linden

$100 $29

One-hour kickboxing classes acclimate clients with simplified routines of kicks and punches using heavy bags

50% Off Chiropractic Care

Linden

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Hearing Aids and Speech & Hearing Services

Multiple Locations

$50 $19

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

Up to 94% Off at USA Karate & Fitness

Multiple Locations

$262 $29

Kids aged 3–12 learn age-appropriate karate skills and values; adults master self-defense and whip into shape in MMA and kickboxing classes

Up to 73% Off Toenail-Fungus Removal

Clark

$595 $199

Noninvasive lasers restore normal toenail texture and transparency without downtime

Up to 70% Off Fitness Classes

Garwood

$170 $59

Classes include yoga, yoga-Pilates, and Zumba; sessions end with guided meditation for relaxation

Up to 55% Off Teen or Adult Karate or Jiu-Jitsu Classes

Woodbridge Township

$50 $25

Black belt husband and wife team instill teens and adults with the self-defense skills and disciplines of karate and jiu-jitsu

Up to 75% Off at Strength and Fitness Club

Cranford

$120 $39

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Choose from 120+ classes per month in disciplines such as spin, line dancing, kickboxing, and Pilates

Up to 66% Off Classes at Zumba Fitness New Jersey

Multiple Locations

$60 $29

Zumba licensed instructors lead over 30 light-hearted, hip-swiveling workouts that raise heartbeats & tone physiques

Up to 71% Off Combat Fitness Boot-Camp Classes

Cranford

$108.20 $35

Certified instructors provide gloves, focus mitts, heavy bags, kicking shields, and free weights to tone bodies and build endurance

Up to 53% Off Group Fitness Classes

Woodbridge

$80 $39

A huge range of classes includes mat pilates, yoga, Zumba, Aquafit, TRX, spinning, and CX WORX

Up to 52% Off Pole-Dancing Class or Workshop

Woodbridge

$20 $10

Booty Camp fitness class or two-hour workshop, which covers pole dancing, belly dancing, and chair dancing

Up to 71% Off Zumba at Feel Good Fitness

Roselle

$60 $25

Latin rhythms and international dance moves help students shimmy and shake their way toward fitness

55% Off Boot Camp

Roselle

$240 $108

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Chiropractic Package

Roseland

$245 $59

Chiropractors analyze backbones and feet before supplying a report of findings; a footbath detoxifies the body and a massage soothes aches

Up to 71% Off Boot Camp or Personal Training

Roseland

$160 $59

A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape

Up to 84% Off Kickboxing Classes

Roseland

$90 $15

Instructors lead students through a calorie-decimating workout, culling moves from kickboxing

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

Up to 81% Off Lessons at Complete Martial Arts

Roseland

$129 $29

Students master the disciplines of a variety of martial arts, including the ancient Korean fighting art of tae kwon do

45% Off Fitness Classes

Kenilworth

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Martial-Arts Classes in Kenilworth

Kenilworth

$186 $39

Professional fighter demonstrates techniques to channel leverage over strength during jiu-jitsu, kickboxing, and other martial-arts classes

Up to 64% Off Shape Up Ladies Fitness Center

Rockaway Beach

$14 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Zumba at Golden Eagle Judo & Jiu-Jitsu

Elizabeth

$50 $25

Students move to latin music in dance-fitness Zumba classes; Zumba classes are also tailored to body sculpting, seniors, and kids

Half Off Martial-Arts Classes

Downtown Elizabeth

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Training Sessions at Flo Fitness

Westfield

$450 $225

Burn calories and build lean muscle in these challenging semiprivate fitness classes led by a certified trainer

Up to 84% Off Semi-Private Fitness Classes

Mountainside

$150 $29

Certified trainer coaches small groups through both conditioning and strength-building workouts to build lean muscle and burn fat

Up to 85% Off at Fit Body Boot Camp

Garwood

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 75% Off Fitness Classes at Studio Fit

Westfield

$180 $49

Burn calories and build lean muscle in cycling classes or group personal training

Up to 81% Off Classes at Bressaw's Karate

Multiple Locations

$95 $19

H.W. Bressaw leads a team of instructors who teach karate with an emphasis on self-confidence, respect, and attention to detail

Up to 63% Off Dental Exam or Teeth Whitening

Union

$335 $149

Teeth whitening includes 15% off additional services; preventative-care checkup examines teeth for problems before cleaning them

Up to 65% Off Classes at Zumba With Chrissy & Gina

Union

$70 $29

High-energy, dance-inspired Zumba torches calories amid a party-like atmosphere; indoor and outdoor classes are held three days a week

44% Off Reiki

Union

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Dental Exam Package

Multiple Locations

$395 $59

At this clinic that focuses on patient comfort, dentists examine teeth and help patients care for them for the long term

77% Off Dental Checkup at Apprehensive Patient of Union

Union

$215 $49

Dental team with gentle chairside manner tracks down cavities and plaque

55% Off Services

Union

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off 60-Minute Massages

Union

$120 $29

After consulting with patients about their needs, massage therapists relieve aches and pains

Up to 55% Off Golf Lessons

Multiple Locations

$100 $50

PGA Level 3 Apprentice teaches golf swing lessons with the help of video analysis

Up to 74% Off Acupuncture at Weimer Chiropractic Center

Union Beach

$75 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 89% Off Optometrist Services

Union

$275 $29

Examined eyes find a home in designer lenses and frames from top brands; contact-lens fitting results in a month's supply of lenses

Up to 87% Off at Salem Chiropractic

Union

$300 $40

Chiropractor with 15 years of experience examines the spine and lower back or neck before administering two chiropractic treatments

Up to 72% Off Yoga at Duncan Martial Arts

Union

$125 $49

Yoga classes allow attendees to explore flexibility while honing balance and clearing the mind to relieve stress

Up to 84% Off Classes at Yoga Rise Forward Studio

Union

$65 $19

Vinyasa-yoga classes seek to harmonize body and mind

Up to 72% Off Introductory Fitness Classes

Union

$100 $29

Learn how to exercise during informative fitness classes taught by certified personal trainer Frederick Neal

Up to 68% Off KickFit Cardio Classes

Metuchen

$145 $49

Infused with a full-body aerobic workout of punches and kicks, cardio-kickboxing classes meet for one hour in the evenings

Up to 74% Off at The Yoga & Healing Center

Scotch Plains

$140 $39

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Center aims to sculpt students' bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles

61% Off Cardio-Kickboxing Classes

Scotch Plains

$100 $39

Kick your way into shape during these calorie-burning workouts

Up to 87% Off Fitness Classes at Graham Fitness

Scotch Plains

$150 $25

Students get into shape with a choice of five high-energy group fitness classes

Up to 87% Off Massage and Chiropractic Treatments

Scotch Plains

$255 $39

With an eye toward healing and prevention, chiropractic team massages backs and adjusts spines to relieve pain

86% Off Chiropractic Services

Plainsboro

$200 $29

A chiropractic exam and consultation identifies structural issues that may be benefit from subsequent adjustments and massages

Up to 85% Off Martial Arts or Kickboxing Classes

Multiple Locations

$225 $39

Instructors walk students of all skill levels through the fundamentals of striking, self defense and building confidence.

Up to 67% Off Cleanses

Springfield

$215 $99

Cleanses work to rid the body of toxins; included whole-body vibration sessions help tone and improve circulation

Up to 51% Off at Club Energy 22

Springfield

$50 $25

Instructors lead students of all ability levels in high-energy, easy-to-follow dance moves set to Latin beats

Pearle Vision – 75% Off Prescription Eyewear

Multiple Locations

$200 $50

Glasses from brands such as DKNY, Vogue, and Versace

71% Off a Dental Exam and Cleaning

Springfield

$359 $105

Dental staff checks mouths for potential issues during exam with x-rays; cleaning helps remove debris and plaque from teeth

Up to 73% Off Yoga Classes

Springfield

$162 $49

Instructor leads Modern-Day Yoga classes that are accessible to practitioners of all skill levels

$49 for $200 Worth of Prescription Eyewear

Millburn

$200 $49

An optician with 30 years of experience helps clients choose designer frames and lenses made and fitted quickly in the on-site lab

Up to 71% Off CrossFit Classes

South Amboy

$156 $49

Classes of 12 or fewer students fuse cardio, weight training, and plyometric moves such as pushups, pull-ups, burpees, and running

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 81% Off Group Fitness Classes

Plainfield

$75 $14

Certified trainer and police SWAT team member scales group fitness workouts to build functional strength and burn fat

Up to 71% Off Unlimited Fitness Classes

Warren

$129 $49

Fitness classes seven days a week and includes spin, Pilates, cardio boxing, barre, and Zumba; one-on-one sessions target personal goals

67% Off Pilates Mat Classes

Watchung

$150 $49

Pilates mat classes are led by certified instructors, including the resident Pilates instructor for various Cirque du Soleil shows

55% Off

Watchung

$169 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Indoor Cycling

Maplewood

$60 $30

Energized indoor cycling classes led by certified instructors, each of whom brings their own style and bumping music playlist

Up to 67% Off at Flying Arm Bar Brazilian Jiu Jitsu

Vauxhall

$150 $55

Instructors teach students of all ages jiu-jitsu techniques, while instilling values such as self-discipline, determination, and respect

Up to 62% Off Colon Hydrotherapy

Millburn

$100 $49

Clients self-insert a hydrotherapy nozzel to flush water through the colon, flushing out impacted waste and improving digestive function

Up to 71% Off Fitness Classes at Bodies inMotion

Maplewood

$100 $35

Experienced instructors help exercisers achieve their fitness and wellness goals in an airy, well-lit studio

Half Off Nutrition Counseling

Flemington

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Toe-Fungus Removal

Multiple Locations

$695 $199

FDA-approved Q-clear laser clears cloudiness caused by fungal infection

Up to 88% Off Boot-Camp Classes

Multiple Locations

$274 $39

Instructor motivates campers through 30–45 minutes of cardio and strength-training exercises to improve health and burn fat

Up to 74% Off Membership to Maximum Fitness

Raritan

$55 $15

Gym members can attend classes such as Zumba and yoga, and have access to various stair climbers, treadmills, and weightlifting equipment

Up to 74% Off Martial Arts Classes at American Self-Defense Club

Flemington

$80 $39

Martial arts instructors help students develop discipline, self-defense techniques, coordination, and awareness of potential threats

Up to 62% Off Acupuncture at Jersey Community Acupuncture

Flemington

$130 $49

Treat pain, allergies, stress, anxiety, infertility and other health concerns without side effects in a warm community setting.

49% Off Services

Washington

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Dental Exam Packages

Irvington

$200 $39

Dentist examines teeth for cavities and ousts tartar buildup; optional kit for at-home teeth whitening

Up to 88% Off Gym Membership and Personal Training

Washington

$156.33 $29

30,000 sq. ft. gym includes large selection of cardio and strength training equipment, and classes such as Zumba and RMP, a cycling workout

Select Local Merchants

Pricila Hidalgo-Liranzo began training for her career as a Zumba instructor virtually as soon as she could walk. She spent her whole life moving to the rhythms of Latin music, and found her passion in Zumba’s mix of international beats and cardio exercise. She helps students discover the same joy at Feel Good, Look Great. Pricila teaches one-hour classes either in classic total-cardio Zumba or Zumba Toning, the latter of which helps students tone muscle without having to do wind sprints in a soaking-wet gorilla costume.

271 W. Lincoln Ave
Rahway,
NJ
US

Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location.

1537 Main St.
Rahway,
New Jersey
US

For more than 40 years, the family that owns and operates Paragon Athletic Club has been helping clients meet their health and fitness goals. Their spacious facility offers the latest workout equipment: a dedicated cycling room hosts spinning classes, and cardio machines with personal televisions allow guests to keep up with local news or their favorite sitcoms. In addition to upbeat fitness classes, staff provides services including personal training, fitness testing, and nutrition counseling. Clients can also head to the City Blends Juice Bar for a fresh and healthy post-workout shake or refreshing orange juice shower.

520 E Saint Georges Ave
Linden,
NJ
US

Practicing the art of dentistry since 1983, Dr. Malka provides the finest quality dental care available today. Located in Linden, N.J., Dr. Malka serves the families of the surrounding communities. From adults to kids, Our staff is commited to giving your the personal service you deserve to make your visit an enjoyable one

10 North Wood Avenue
Linden,
NJ
US

Woodbridge Pools and Ski specializes in the recreational enjoyment of water in two of its fundamental states: chlorinated and powdery. During the summer months, it keeps pools cool and inviting with installations, filters, chemicals, and accessories. When the weather turns colder and locals trade in their Speedos for the slopes, the company unveils its inventory of employee-tested winter-sports equipment by brands such as Burton, Arbor, Flow, and DC, as well as rentals of Völkl skis and snowboards and professional tune-ups.

994 Us Highway 1
Avenel,
NJ
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

1250 State Rt 27
Colonia,
NJ
US

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Things to Do in Rahway

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