Swedish Massage in Ramona

$99 for a Body-and-Mind Balance Package with Massage and Body Scrub at Bella Sareena ($345 Total Value)

Bella Sareena

Solana Beach

$345 $99

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Gentle kneads and warm stones glide across essential oils during a massage, preceding a detoxifying body scrub and a bio-energetic treatment

60- or 90-Minute Spa Package with Massage and Aromatherapy from Leslie E. Miller (Half Off)

Leslie E. Miller, Holistic Health Practitioner

Encinitas

$200 $100

Spa packages soothe clients with Swedish massage, aromatherapy, and a choice between acupressure and Indian ayurvedic marma therapy

Spa Massage Package with Hot Towels and Aromatherapy for Individual or Couple at SomaSense Bodywork (52% Off)

SomaSense Bodywork

San Diego

$155 $75

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Therapists loosen knots and restore balance to the body through massage strokes, aromatherapy, hot towels, and pressure points in the feet

One or Three 60-Minute Swedish or Deep-Tissue Massages at enVus Salon & Day Spa (Up to 53% Off)

enVus Salon & Day Spa

Pacific Beach

$85 $45

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Swedish or deep-tissue massage at a spa that features tropical plants, a marble-topped bar, and modern hardwood flooring

$38 for a 60-Minute Swedish Massage at Namaste Massage ($75 Value)

Namaste Massage

University Heights

$75 $38

Licensed therapist soothes stress during massages with long, flowing Swedish strokes

One or Three 60-Minute Swedish Massages at Ultra Lux Salon & Day Spa (Up to 52% Off)

Ultra Lux Salon & Day Spa

Miramar Ranch North

$80 $40

Swedish massages aim to relieve tension and untie muscle knots

60-Minute Swedish Massage from Natural Balance Wellness Center (49% Off)

Natural Balance Wellness Center

Kearny Mesa

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Massages of Your Choice at Viator Massage Care (Up to 55% Off)

Viator Massage Care

Mission Valley East

$65 $32

Long, flowing Swedish strokes or deep-tissue pressure soothes sore muscles, whereas reflexology targets body imbalances through foot massage

$60 for a 90-Minute Massage at San Diego Chiropractic Group ($80 Value)

San Diego Chiropractic Group

Clairemont Mesa West

$80 $60

Certified therapists deliver range of massage modalities, such as Swedish and deep tissue, to relieve tension while relaxing muscles

50-Minute Swedish Massage with Optional 50-Minute Hot Stone Massage at Debra Haller Massage (Up to 51% Off)

Debra Haller Massage

Hillcrest

$75 $39

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A licensed massage therapist calms nerves and loosens tight muscles with long, flowing strokes; hot stones use warmth to help unwind tension

$59 for a Spa Package with One-Hour Massage and Foot Scrub at There She Glows! Day Spa ($115 Value)

There She Glows! Day Spa

Lake Murray

$115 $59

Spa package includes a soothing massage with dry brush and stone treatment, as well as an envigorating foot treatment and glass of wine

60-Minute Swedish Massage from Nirvana Massage and Bodywork (50% Off)

Nirvana Massage And Bodywork

Ocean Crest

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60- or 90-Minute Swedish or Aromatherapy Massage at Luce Skincare and Body (Up to 64% Off)

Luce Skincare and Body

Loma Portal

$85 $39

Gliding Swedish strokes ease tension and boost circulation; aromatherapy promotes relaxation with soothing scents

One or Two 50-Minute Swedish Massages at Jayden Presleigh, The Salon & Spa (46% Off)

Jayden Presleigh, The Salon & Spa

Carlsbad

$90 $49

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Massage therapist uses long, flowing strokes to relieve muscle tension

One or Two 50-Minute Swedish or Hot-Stone Massages at Harmony Within Wellness Center (Up to 48% Off)

Harmony Within Wellness Center

Temecula

$95 $50

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Swedish massage uses gentle, rhythmic kneads to ease tension; hot-stone massage relaxes clients with heated basalt stones and aromatherapy

50-Minute Swedish Massage, European Facial, or Both at Amore Day Spa & Salon (Up to 52% Off)

Amore Day Spa & Salon

Temecula

$155 $75

Therapists evict loitering tension with light pressure and gliding strokes; aestheticians cleanse skin to leave mugs smooth and revitalized

60-Minute Massage with Foot Scrub or Raindrop Detoxification at Laura's Therapeutic Massage (50% Off)

Laura's Therapeutic Massage

La Quinta

$120 $60

A licensed massage therapist blends essential oils and massages to relieve tension and pain, draw out toxins, and even increase height

Massage with Aromatherapy at Pro Health Massage (Up to 51% Off). Three Options Available.

Pro Health Massage

Palm Desert

$70 $35

Aromatherapy accompanies Swedish or deep-tissue massage for added relaxation

60- or 90-Minute Massage at Touch of Essence Orange County (51% Off)

Touch of Essence Orange County

Laguna Hills

$65 $32

Therapists soothe achy muscles and ease stressed minds with a choice of Swedish or deep-tissue massage

60- or 90-Minute Swedish Massage at Therapeutic Massage by Paige (Up to 53% Off)

Therapeutic Massage by Paige

Yuciapa

$45 $21.75

Relaxing Swedish massage lasting 60 or 90 minutes

One or Two 60-Minute Swedish Massages from Velma Coontz Massage Therapy (Up to 55% Off)

Velma Coontz Massage Therapy

Magnolia Center

$65 $31

Licensed massage therapist relieves pain and stress with soothing Swedish massages

One, Three, or Five 60-Minute Swedish or Deep-Tissue Massages at Alec Ian Day Spa (Up to 52% Off)

Alec Ian Day Spa

West Redlands

$65 $32

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Therapists help promote relaxation during one-hour Swedish massages, or apply firmer pressure to target tension with a deep-tissue massage

Massage with Optional Facial or Three Massages or Facials at Renew Face and Body (Up to 53% Off)

Renew Face and Body

Downtown Redlands

$70 $39

Swedish-American massages relax and soothe backs, and facials refresh and rejuvenate the skin

$45 for a 60-Minute Swedish Massage with Reiki at Jane Marshall Massage Therapy ($90 Value)

Jane Marshall Massage Therapy

Newport Beach

$90 $45

Soothing Swedish strokes quell tension, while gentle Reiki techniques balance the chakras to improve the body's ability to heal itself

One or Three One-Hour Swedish Massages at EsScentials For Body & Soul (Up to 57% Off)

EsScentials For Body & Soul

Tustin

$85 $39

Inside a quite, relaxing environment, husband-and-wife therapists work to relieve muscular tension using long, flowing strokes

One or Two 60-Minute Swedish Massages with Foot Scrubs and Reflexology at Zenity Zone Therapy (Up to 51% Off)

Zenity Zone Therapy

Heninger Park

$80 $45

Gentle Swedish massages ease tension; foot scrubs rejuvenate soles; reflexology targets stress and bodily imbalances by massaging the feet

Swedish Massage with Optional Cupping Session with Sharon at Green Jade (68% Off)

Sharon at Green Jade

Orange

$60 $19

Therapist ameliorates tension and with long, gliding Swedish strokes; cupping helps promote blood circulation to remove toxins

One-Hour Swedish Massage, One-Hour European Facial, or Both at Suphattra’s Retreat (Up to 57% Off)

Suphattra’s Retreat

Orange

$90 $39

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A Swedish massage relaxes the body and mind; a european facial purifies and hydrates skin

Select Local Merchants

For Better Health & Wellness Center's Clinic Director LeiLani M. Vidal, there is no such thing as knowing enough. Though she already holds a doctorate and is a board-certified chiropractor, qualified medical examiner, and licensed aesthetician, Dr. Vidal routinely attends advanced training sessions to learn new chiropractic techniques. When not scrawling or skywriting notes, Dr. Vidal can be found educating others during volunteer shifts at the Foundation for Wellness Professionals.

To further broaden her practice's available treatments, Dr. Vidal has assembled an experienced team of professionals from a variety of fields. Massage practitioners ease patients' stresses through reduction therapies, and personal trainers employ their talents as a certified strength-and-conditioning specialists to help improve muscle health. A traditional Chinese medical practitioner brandishes acupuncture and Chinese herbology techniques to soothe bodily stresses without pharmaceuticals or roomfuls of humming grandmothers.

12455 Poway Rd
Poway,
CA
US

Skin Alive and its aesthetician school, Mequon Thiensville School of Esthetics, are devoted to the study and practice of skincare. Clients can choose to visit the hands-on student-learning center for aesthetic services performed by students under instructor supervision, or head to the Skin Alive spa for services performed by a licensed professional. Both offer basic beauty services, such as facials, peels, and waxing, but the licensed aestheticians at Skin Alive can also slough off dead skin cells with diamond-tip microdermabrasion, rejuvenate skin with lasers, and vanquish unwelcome hair with laser hair-removal treatments that leave skin smoother than a cue ball smothered in olive oil.

9420 Mira Mesa Blvd
San Diego,
CA
US

At Bellus Academy, students offer discounted services to the public in an onsite salon and spa in order to hone their craft. The space features professional equipment that help students gain experience working with same equipment they will find when they enter a premier spa or salon, mirroring the upscale atmosphere of more costly salons or spas. Working under the close supervision of their instructors, the student-stylists pamper clients with anything from cut and color to deep-tissue massage and pomegranate-enzyme facials. The ever-expanding service menu also features several advanced skincare treatments as well, including microdermabrasion and peels.

13266 Poway Rd
Poway,
CA
US

Stanford University-trained certified physician's assistant Nellie Blunt, medical director Dr. Anshu Gupta, and their team at 424 Cosmetic Dermatology effortlessly restore skin to its most rejuvenated state. Along with her expert staff, Nellie uses injectables and light therapy to whip complexions into shape and fight approaching signs of aging. Microdermabrasion and peels also soften fine lines and cultivate evenness, sloughing away the dead skin and brown autumn leaves that often accumulate on the skin. Below the neck, the staff is just as busy, using sclerotherapy to exile spider veins, cryotherapy to remove skin tags, and B12 injections to kindle an energy boost.

15525 Pomerado Rd.
Poway,
CA
US

With a name like The Tranquility Center, it's no surprise that this retreat floods bodies with a sense of calm using massage therapy. Its signature therapeutic massage calms clients into relaxing states and may include techniques from modalities such as relaxation, swedish, aromatherapy, deep-tissue, or hot stone. Those looking to purge toxins from their soles may also try an ionic footbath. Other holistic treatments include colon hydrotherapy and acupuncture to aid clients in meeting and managing their personal goals.

One of The Tranquility's main focus is healing groups, which help people deal with things such as sexual abuse and body image. Clients can expunge emotional baggage through the release techniques embodied in The Emotion Code, and parents-in-waiting can join a group for The Bradley Method of Natural Childbirth. Additionally, Heal Your Life workshops based on the writings of Louise L. Hay; workshops are offered in a variety of formats for any group, and aid in self-discovery, releasing negative emotions, and learning to handle life more positively.

13514 Pomerado Road
Poway,
CA
US

Ayurveda, a holistic health system native to India, considers that each individual is born with a unique psychosomatic constitution, known as a dosha. Each person has a combination of three doshas—Vata, Pitta, and Kapha—and, according to Ayurvedic tradition, the dominant dosha can determine and affect the individual's appetite, body type, digestion, memory, and confidence to cry in public. Ayurvedic therapies—including massage, herbal oil treatments, detox programs, and meditation—all aim to boost a sense of overall well-being.

Monica Bhatia, an Ayurvedic practitioner and consultant at Ayurveda Yoga LLC, has studied the Ayurveda heritage extensively in India as well as the United States and is a cofounder of the San Diego College of Ayurveda. She taps into this vast background as she helps clients through energy medicine, meditation, and other healing practices.

430 N Cedar St
Escondido,
CA
US