Gyms in Ramsey


Select Local Merchants

  • Koru Fitness, Inc.
    Koru Fitness, which specializes in Les Mills's suite of classes, calls its approach to fitness "exertainment." They cultivate an energetic, nightclub?style atmosphere with disco, laser, and candle lighting, depending on the mood of the class. Instructors keep the mood light with friendly encouragement and the occasional bit of bawdy humor. And they even hold prize giveaways at the quarterly launch events, in which Les Mills unveils its new releases. On any given day?whether the gym is being used for BodyCOMBAT's martial arts?inspired cardio, BodyATTACK's agility and body weight strength training, Sh'Bam's dance cardio, or BodyFLOW's calmer blend of yoga, tai chi, and Pilates?you're likely to find a diverse group of people at Koru. Every movement can be adapted to suit newcomers, and the instructors demonstrate all the difficulty levels. (To level up, you can also attend their occasional technique classes.) And a living-room area where kids ages 4 and older can watch movies, read, color, or play means that the studio is especially welcoming to parents.
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    14007 St. Francis Blvd
    Ramsey, MN US
  • CrossFit Ursa
    CrossFit Ursa is owned by a military veteran who aims to foster a sense of community and support with clients. To that end, small group workouts are capped at 10 people, and a personal trainer provides one-on-one attention to help people achieve their individual fitness goals. Workouts combine high-intensity intervals with functional movements that you perform in everyday life, such as holding groceries or trying to pick up a quarter that is glued to the ground.
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    6937 Hwy 10 Suite 120
    Ramsey, MN US
  • Synergize Yoga
    Yoga is universal. In keeping with that notion, Synergize Yoga welcomes any and all students to practice at its studio—beginners, experienced yogis, and expectant mothers all can find a class right for them. Along with energizing flow classes, the instructors lead meditation sessions and Yin yoga.
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    1920 1st Avenue
    Anoka, MN US
  • Studio K Minneapolis
    Surrounded by cheeky pink carpeting and floor-to-ceiling racks of metallic-colored medicine balls, instructors at Studio K lead 45-minute fitness classes, many of which focus on seniors. With a stone fireplace nested in the corner and mirrors surrounding the walls, cozy classes whip cores into finer fettle during yoga and mat Pilates, and patrons cut a cardio rug during dance-aerobics sessions that include Zumba and Latin Dance. Studio K takes part in the SilverSneakers program, which modifies cardio and strength workouts for seated routines, making it easier for older students and reigning monarchs to participate.
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    13735 Round Lake Boulevard Northwest
    Andover, MN US
  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers?with the exception of those marked as cursed by jazz-hand palm readers?are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
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    2525 S Michigan Ave.
    Chicago, IL US
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