Massage in Ramsey

Nourish winter-worn skin with today's Groupon. For $75, you'll get a 90-minute Korean spa ritual at Sabai Body Temple, one of the city's best spas according to Citysearchers, who voted it Best Minneapolis Massage in 2009. The hour-and-a-half experience will cleanse, stimulate, restore, and renew seasonally parched skin.

At Out on A Limb Massage, visitors can shed stress while smoothing out back tension with their choice of a 90-minute deep-tissue or relaxation massage or a CranioSacral Therapy session that lasts up to two hours. Performed by massage therapist Cheryl Martin, each massage modality helps melt away accumulated stress. A deep-tissue massage ($105) uses focused stimulation to treat high-stress areas and results in a balanced body, and a relaxation massage ($105) uses smooth, flowing strokes to improve circulation, range of movement, and relieve muscular tension. CranioSacral Therapy ($125) allows fully clothed participants to strengthen their natural healing mechanism with extremely light-touch stimulation during a session that lasts up to two hours. Along with healing physically, customers will be able to recharge mentally and emotionally while relaxing in Out on A Limb's serene, welcoming atmosphere. Jettison invasive stress from your soul ship with today’s side deal to Out on A Limb Massage.

The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5–15 minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.

Inside My Time Massage’s private treatment rooms, the dexterous hands of a skilled therapist unravel tension and ease achy musculature with nine different massage modalities, each targeted to specific ailments. Prenatal massage, for example, helps relieve joint pain and reduces swelling in the arms and legs, and myofascial-release techniques loosen overly taut facia—the tissues surrounding muscles and organs—with gentle stretching and compressions. Before starting any treatment, therapists perform a consultation and read each client’s internal instruction manual to determine the most beneficial massage techniques.

The bodywork experts at Anoka Massage & Pain Therapy believe in the healing power of relaxation and do their best to drive away unhealthy stress with massage therapy and acupuncture. Staffers are trained in a number of Eastern and Western modalities, including shiatsu, tui na, and myofascial release, focusing on pressure points or wadded-up connective tissue. During needling sessions, acupuncturists take aim at tension and a host of other ailments, such as allergies, depression, and ice-cream headaches.

At Performance Massage, Jon Ordner carries on the legacy of Cliff Griggs, a chiropractor who created an approach to treatment he called advanced rehab. After studying under Griggs for two years, Ordner learned how to use this technique to help average joes overcome back pain and professional football players recover from injuries. Ordner has had such success with advanced rehab that many of his clients have been able to return to their day-to-day lives without undergoing surgery or transferring their consciousness to a really fancy blender.