Health & Fitness in Ramsey

Up to 85% Off Unlimited Fitness Membership

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

93% Off Chiropractic Package with Massage

Ramsey

$450 $29.95

Husband-and-wife team conducts thorough exams and evaluations, easing spinal maladies with adjustments and massages

Up to 81% Off Classes at Krav Maga NJ

Ramsey

$150 $39

Instructor with nearly two decades of experience—more than half of it in teaching—informs self-defense classes based on Israeli martial art

Up to 69% Off Yoga Classes at Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 87% Off Martial-Arts Classes

Ramsey

$278 $39

Burmese boxing, fitness kickboxing, mixed martial arts, and submission-wrestling classes led by experienced fighters

87% Off Therapeutic Massage and Pain Consultation

Ramsey

$300 $39

Therapeutic massage addresses areas of tenderness; pain consultation unearths cause of aches and a plan to treat it

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 82% Off a Adult Training Program

Wyckoff

$209 $45

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

Up to 93% Off Chiropractic Packages

Multiple Locations

$375 $29

In a one-on-one consultation and exam, a chiropractor determines a patient's needs before a hydrotherapy massage and adjustment

Up to 73% Off Boot-Camp Classes

Wyckoff

$150 $59

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

81% Off Children's Dental Care Package

Mahwah

$261 $49

A thorough children's teeth-cleaning concludes with a protective fluoride treatment; exam and x-rays help determine the severity of cavities

Up to 82% Off Dental Care or Teeth Whitening in Chadds Ford

Mahwah

$599 $167

Staff examines, x-rays, and cleans teeth before applying a protective fluoride varnish; Zoom! treatment brightens teeth up to 10 shades

57% Off Dental Implant at ICGD of Rockland

Suffern

$4,676 $1,999

Dentist replaces a missing tooth with an implant and crown that look and function like a real tooth

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

56% Off Cynosure Liposuction at Dr. Park Avenue

Multiple Locations

$3,200 $1,399

Smartlipo TriPlex treatments use lasers and traditional liposuction technology to remove fat while reducing bruising and recovery time

Up to 72% Off CrossFit Classes

Franklin Lakes

$125 $45

CrossFit instructors bring varied backgrounds and expertise to the intense cross-training classes

81% Off Tae Kwon Do at East Coast Martial Arts

Chestnut Ridge

$205 $39.95

A 6th-dan black belt trains students from age 4 through adulthood in the ancient Korean style of tae kwon do

Up to 81% Off Weight-Loss Programs

Multiple Locations

$625 $129

Four- or six-week weight-loss program includes consultation, supervised meal plan, and weekly visits

64% Off at Ho-Ho-Kus Yoga

Ho-Ho-Kus Yoga

$70 $25

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

50% Holistic Allergy Testing and Treatment

Ridgewood

$190 $95

Practitioners noninvasively test clients for food and seasonal stressors, and strive to alleviate symptoms with holistic BIE session

Up to 74% Off Youth Fitness Classes

Wood-Ridge

$135 $39

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

Up to 85% Off a Dental Exam with Whitening Kit

Waldwick

$391 $59

Dentist with 25 years of experience examines patients for cavities and gum disease before sending them home with a whitening kit

55% Off

Ho-Ho-Kus

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Chiropractic Care

Waldwick

$295 $133

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Massage and Chiropractic Package

Waldwick

$310 $49

Massage therapists and chiropractors ease spinal discomfort with a full course of treatment

Up to 89% Off Dentist visit

Pearl River

$363 $39

Dental technicians take digital x-rays before carrying out routine cleaning and an optional painless whitening procedure

Up to 54% Off Yoga Classes at The Karma Vault

Pearl River

$65 $30

Yoga therapy, hot yoga, and yin yoga classes focus on posture, alignment, breathing, and meditation

68% Off Fitness Classes at First Class Fitness

FCF Training

$125 $40

Supportive instructors lead circuit, stretching, and boot camp classes in an intimate studio that welcomes all ages and fitness levels

78% Off Dental Exam and Teeth-Whitening 

Spring Valley

$460 $99

Dental professionals clean and examine teeth, taking x-rays and brighten smiles with in-office teeth-whitening

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

Up to 53% Off Playtime Passes at JW Tumbles

JW Tumbles

$40 $20

Kids aged 6-months to 7-years enjoy age-appropriate playtime activities in a safe environment

49% Off

Hillsdale

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 83% Off Prescription Eyewear

Hartsdale

$200 $39

Doctors and staff help guests browse thousands of frames from international brands and designers such as Prada, Dolce & Gabbana, and Gucci

Up to 76% Off Acupuncture at Eastgate Acupuncture

Multiple Locations

$190 $49

(4)

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

50% Off Kids' Soccer Camp

Greenburgh

$300 $150

Youth soccer camps focus on fitness, tactical, and technical training, helping kids improve their dribbling, control, goalkeeping, and more

Up to 84% Off at Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

50% Off Services

Nanuet

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

86% Off Eye Exam and Glasses Credit

Multiple Locations

$259 $35

(8)

Exam assesses vision & eye health for prescription lenses that are handpicked by specialists & can be fit in non-designer or designer frames

50% Off

Clarkstown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off MMA Classes at Renzo Gracie Rockland

Central Nyack

$236.25 $49

Mixed-martial-arts classes combine muay thai, kickboxing, and Brazilian jiu-jitsu techniques in classes led by experienced instructors

78% Off at Spring Valley Optical

Nanuet NY

$200 $45

Eye exams diagnose peepers with prescriptions; brand-name frames surround Transitions and Varilux-brand lenses

Up to 73% Off Semiprivate Metabolic Training

Oakland

$250 $75

Intense metabolic-training sessions combine calorie-burning compound exercises with incomplete rest periods

81% Off Mixed Martial Arts Classes at Martial Maxx

Oakland

$200 $39

Kids and adults learn self-defense skills and boost their self-confidence through the study of mixed martial arts in a family-friendly place

Up to 71% Off CrossFit and Boot Camp Packages

Oakland

$99.98 $39

(5)

Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes

Up to 60% Off Swimming Lessons or Kids' Pool Party

Multiple Locations

$250 $99

Women-only health club hosts swim lessons for children & adults of all skill levels; two-hour pool party includes a lifeguard & attendant

Up to 52% Off Sports Camp

Multiple Locations

$225 $109

A five-day clinic teaches baseball, softball, and other sports skills to kids; summer camps run for five days

87% Off Teeth Whitening, Exam & X-rays

Westwood

$742 $99

The Venus whitening is designed to permanently whiten teeth by removing yellowing and lifting stains without causing sensitivity

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

82% Off at Old Tappan Family Dentistry

Old Tappan

$270 $49

Aided by full-mouth x-rays, the dentist checks the teeth and gums for potential health issues; the hygienist removes plaque and tartar

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

50% Off

Hawthorne

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Take-Home Teeth-Whitening Kit

Valhalla

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

90% Off Acupuncture Package

Hawthorne

$299 $29

Acupuncture promotes healing by redirecting energy, consultation advises on health and nutrition choices, chinese herbs supplement healing.

57% Off Head Check for Lice

Hawthorne

$35 $15

Staff will determine if an adult or child has lice at an inviting, child-friendly treatment center

Up to 82% Off Dental Care for Kids

Multiple Locations

$275 $49

Basic package for kids includes an exam, cleaning, and x-rays; cavity-protection package adds sealants, fluoride, and a panoramic x-ray

Up to 69% Off Kids and Teen Dance Classes

Fair Lawn

$104 $39

More than a dozen kid- and teen-friendly dance classes including hip hop, ballet, lyrical, and Break Dance.

85% Off at Dental Professionals of Fair Lawn

Fair Lawn

$325 $49

Dental professionals scour mouths for signs of decay, abnormal growth, and cavities and remove plaque and tartar from teeth

Pearle Vision – 75% Off Prescription Eyewear

Multiple Locations

$200 $50

Glasses from brands such as DKNY, Vogue, and Versace

Up to 71% Off Group Fitness Classes

Paramus

$50 $15

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

Up to 63% Off Flu Shots

Multiple Locations

$50 $22

(6)

Get your flu shot at one of three urgent care clinic locations

Up to 58% Off Toenail-Fungus Removal

Paramus

$620 $259

Lasers reach beneath the nail to halt the growth of fungal infections

Half Off Golf-Simulator Session

Paramus

$50 $25

Six golf simulators in an 8,000-square-foot facility immerse golfers in realistic renditions of world-famous courses

50% Off Flu Shots for Two

Paramus

$40 $19.99

Flu shots protect individuals six months and older against three or four common seasonal influenza strains

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Up to 58% Off Reiki Sessions

Paramus

$110 $47

Refresh your body, mind, and spirit with one or three energy-balancing reiki treatments

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

53% Off LASIK Treatment at NY NJ Lasik

Multiple Locations

$7,500 $3,499

Experienced ophthalmologists perform laser procedures to correct nearsightedness, farsightedness, or astigmatism

Up to 81% Off Zoom! Teeth Whitening and Exam

Paramus

$650 $149

As patients watch TV, dentists brighten smiles using Zoom! light-activated gel and prevent future cavities with a thorough exam and x-rays

Up to 55% Off Stroller Strides Classes

Multiple Locations

$40 $19

Trained instructors steer parents through stroller-rolling workouts that blend cardio fitness & toning with activities for babies

Up to 78% Off Dental Services at DJM Dental

Paramus

$220 $49

Dentists and hygienists check for oral ailments and tooth decay before removing plaque & tartar from teeth and brightening smiles

57% Off Summer CAMP Spa 23

Pequannock

$277 $119

(22)

Kids ages four to fifteen stay active at outdoor summer camp with swimming, volleyball, arts and crafts, field trips, and other actives

Up to 58% Off CrossFit or Group Fitness Classes

Pompton Lakes

$199 $70

A holistic approach to wellness means ever-changing CrossFit classes work best paired with mental exercise, such as a game of chess

Up to 80% Off Jazzercise Classes

Pompton Lakes

$150 $39

Jazzercise blends dance and muscle-toning moves into a 60-minute routine; schedule also includes gentler version for those with achy joints

44% Off Aromatherapy

Prospect Park

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Each Body By Laser clinic pairs cold-laser technology with holistic health practices to help patients lose inches and keep them off. The treatment gets its magic from cold lipolasers, which are designed to gently shrink fat cells by dislodging their contents so that they can be fully discarded through the body's natural metabolic process and series of tiny secondhand stores. Each one-hour treatment series wraps up with a consultation on diet and exercise, along with a quick session atop a whole-body-vibration platform engineered to burn even more calories.

Like art-house films and fish-flavored popsicles, these procedures are not intended for everyone; females who are pregnant or nursing should not undertake the treatment, nor should patients with active forms of cancer. Should any complications be discovered during Body By Laser's initial screening, the company will issue a refund.

6 Pearl Ct
Allendale,
NJ
US

Helmed by a team of passionate climbing coaches, both of The Gravity Vault's locations surround climbers with more than 13,000 square feet of climbing space. Walls tower past 35 feet, mimicking such natural rock formations as overhangs, keyhole arches, and slabs, and bouldering areas challenge climbers with a latticework of problems that—unlike most of life's—can't simply be solved with dynamite and a pair of roller skates. Visitors can choose from up to 60 top-rope stations, trusting either the trained staff or a certified fellow climber to man the ropes while they scramble to the summit. When not dangling from a hold or saving lost kittens from a rappel ledge, members can bulk up in the cardiovascular-training area.

107 Pleasant Ave
Upper Saddle River,
NJ
US

1300 State Rt 17
Ramsey,
NJ
US

Dr. Jie Shen studied acupuncture, herbal medicine, and Western treatments in China before moving to the US to continue her practice. After she arrived, she earned her acupuncture certifications three times over—in New York, New Jersey, and Pennsylvania—and settled into J & S Chinese Acupuncture Clinic.

At the office, she applies her 20 years of experience toward relieving a host of ailments such as chronic pain, allergies, infertility, respiratory problems, and emotional disorders. Dr. Shen also encourages patients to participate in a regular tune-up program, arguing that bodies, like cars, need to seen regularly by a professional in order to prevent wear, tear, and rust.

1 Plaza Ln
Ramsey,
NJ
US

Gina Goldberg—the director of Home Yoga Experience— discovered Anusara yoga more than a decade ago, and she is now a certified Kripalu-yoga instructor and children's yoga teacher. Gina's time in trainings and workshops has greatly influenced and inspired her to awaken the same passion in her students.

Gina and her fellow instructors teach an array of classes inside a hot studio, which cleanses the body and loosens muscles. In addition to guiding adults through intentional movements and conscious-breathing techniques, they also teach children's classes sans heat. After each session, the lounge and gift shop beckons students with cozy furniture and yoga accessories. When she isn't instructing students, Gina presides over workshops, teacher training, and drum circles.

370 Franklin Tpke Ste 2
Mahwah,
NJ
US

At Valley Dental Group LLC, dentist duo Drs. Sheila Bahadori and Allen A. Ghorashi tend to mouths with traditional orthodontic care and cosmetic procedures ranging from teeth-whitening treatments to ceramic restorations. The mouth maestros scare crooked chompers straight with braces and employ porcelain veneers to revamp worn or chipped teeth. The team also distributes take-home whitening trays or performs in-office Zoom! treatments that leave teeth brighter than the sun's first idea, assuming it ever comes up with one.

545 Island Rd
Ramsey,
NJ
US

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Things to Do in Ramsey

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