Health & Fitness in Lincoln Village

88% Off Dental Cleaning and Exam

Anna Whitmire, DMD

Carmichael

$298 $49

Dr. Anna Whitmire and her team care for smiles with cleanings, x-rays, and oral exams with option for bleaching treatment

55% Off Fencing Classes

Hristov-Csikany Fencers Club

Carmichael

$65 $29

Accomplished fencers help students develop stronger motor skills through traditional techniques in a safe and friendly environment

Up to 73% Off Dental Checkup Package

Redford Dental Care

Carmichael

$250 $69

Dental team maintains teeth and gums during a routine checkup with a cleaning

Up to 87% Off Martial Arts Classes

Eastern Ways Martial Arts

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

Up to 70% Off Colon-Hydrotherapy Treatments

Human Reconstruction

Fair Oaks

$130 $39

(7)

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

Up to 79% Off Jujitsu Classes

Nemuri Kuma Jujitsu

Carmichael

$100 $35

Instructors teach kids and adults the basics of jujitsu, from breaking an opponent's balance to throwing them to the ground

50% Off

Untamed Strength

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Eyewear at Stanton Optical

Stanton Optical

Multiple Locations

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Up to 82% Off Yoga Classes

Pulse Power Yoga

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

50% Off Towards one month of unlimited Adult or Junior classes

Reid's Martial Arts

Arden -- Carmichael

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Classes at Moore's Chinese Martial Arts

Moore's Chinese Martial Arts

Multiple Locations

$149 $29

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

45% Off Counseling

Cap City Counseling

Fair Oaks

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Zumba

Everybody Health & Fitness Studio

Citrus Heights

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off Barre Fit or Hot and Vinyasa Yoga Classes

Arden Hot Yoga

Arden - Arcade

$93 $19

(60)

Instructors guide students through body-sculpting techniques on a ballet barre fit or yoga poses in flexibility-boosting heat

Up to 73% Off at Aha Yoga

Aha Yoga

Fair Oaks

$65 $29

(8)

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

75% Off Program at Mama Bootcamp

Mama Bootcamp

Multiple Locations

$199 $49

(6)

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Up to 73% Off at Hot Yoga At Sunrise i

Hot Yoga At Sunrise

Fair Oaks

$60 $25

An accommodating class schedule features all levels of Vinyasa, yin, Core Power & Bikram-style classes taught by knowledgeable instructors

Up to 62% Off Spin and Fitness Classes

GTI Fitness

Fair Oaks

$55 $27

(10)

50-minute classes include spin sessions on stationary bikes or combination boot camp-circuit training classes with spinning and weights

Up to 91% Off at Arden Park Dental Care

Arden Park Dental Care

Arden Park

$380 $35

Dr. Formoli and her staff inspect and clean teeth; Boost teeth-whitening formula helps treat discoloration

Up to 85% Off at Pebble Beach Dental

Pebble Beach Dental

Citrus Heights

$329 $49

Dentists examine mouths, take digital x-rays, and scrub teeth free of plaque before sending patients home with optional teeth-whitening kits

76% Off at Tanabe Chiropractic

Tanabe Chiropractic

Rancho Cordova

$250 $59

A chiropractor consults with clients, takes x-rays if necessary, and prescribes physical-therapy exercises to help deal with chronic pain

Up to 93% Off Classes at Siam Boxing Gym

Siam Boxing Gym

North Highlands

$200 $20

Instructors use muay thai to focus on physical, mental, and spiritual conditioning and help students build self-respect and confidence

Up to 81% Off at Lees Korean Martial Arts Academy

Lees Korean Martial Arts Academy

Multiple Locations

$180 $39

Family-owned martial-arts school imparts self-defense skills and discipline in tae kwon do and hapkido classes; uniform included

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

73% Off a Clarity Eyewear Package

Eye Designs Optometry

Multiple Locations

$370 $99

Eyewear composed of Premium frames, impact-resistant lenses, an anti-reflective treatment, and UV protection

50% Off Martial Arts

Extreme Martial Arts Centers

Citrus Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 87% Off Gym Membership or Bootcamp

Club Fit USA

Rancho Cordova

$197 $25

Tackle 25,000 square feet of cardio equipment, Hammer strength-training machines, and challenging group classes

Up to 54% Off Nutrition Package

Shelise A Irby, RD

Lawhorn Chiropractic

$155 $75

A registered dietitian provides nutrition advice and performs Zyto scans, which can identify the body's biological nutrition preference

Up to 52% Off at Granite Arch Climbing Center

Granite Arch Climbing Center

Rancho Cordova

$28 $14

(10)

Instructors teach the basics of tying in ropes and securing your partner’s rope during the class; day passes include unlimited climbing

Up to 87% Off Chiropractic Care

ChiroValues.com

Multiple Locations

$150 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and x-rays

84% Off at Anatolia Family Taekwondo

Anatolia Family Taekwondo

Rancho Cordova

$179 $29

Staff led by duo of fourth-degree black belts teaches the tenets of taekwondo to students of all ages

62% Off Two Golf Lessons at Haggin Oaks

Haggin Oaks

Sacramento

$39.95 $15

(68)

Introductory small-group golf lessons help newcomers learn skills, rules, and etiquette under the tutelage of a seasoned golf professional

84% Off Dental Checkup

Star Smiles Dental Group

Antelope

$250 $39

Dentists examine teeth for cavities, and then clean them in 30 minutes; staff speaks many languages, including Arabic, Spanish, and Russian

55% Off Chiropractic Care

Sacramento Spinal Specialists

Arden - Arcade

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off Chiropractic Care

Renewed Life Chiropractic Center

Arden - Arcade

$368 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Infrared Body Wraps

Relaxing Moments by Terri

Inside Lima Salon and Spa

$99 $35

Special creams and blanket that emits far-infrared heat help erase cellulite, boost metabolism, oust toxins, and stimulate lymphatic system

50% Off Dancing - Recreational

Miko Ward Dance Studio

Sacramento

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Reiki Healing Treatments

My Empowered Self

Living Well Center

$83 $35

Reiki practitioner places hands over the body's energy meridians to decongest life force energy and stimulate the immune system

Up to 87% Off Unlimited CrossFit Classes

CrossFit Sacramento

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

79% Off Unlimited CrossFit Classes

Crossfit Direction

Cresthaven

$120 $25

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

Up to 49% Off Chiropractic Package

Gottlieb Chiropractic

Fair Oaks

$115 $69

(5)

A doctor with more than a quarter century of experience looks for misalignment in the spine before performing adjustments or treatments

Up to 87% Off Kickboxing Classes

Muay Thai Lao Kickboxing Academy

Arden - Arcade

$140 $19

(5)

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

Up to 60% Off Acupuncture

Dragon Rising Chinese Medicine

Fair Oaks

$197 $85

Following a consultation, an acupuncturist uses fine needles to help rebalance the body and promote wellness

91% Off Children's Dental Care Packages

Children's Choice Pediatric Dental Care

Multiple Locations

$310 $29

(14)

Kid-friendly dentist with high-tech equipment; video games in waiting area

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 82% Off CrossFit Classes

MVMNT CrossFit

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

Up to 71% Off Laser Pain-Relief Sessions

First Step Physical Therapy

Cirby Side

$80 $29

The ML830 cold laser delivers light energy to sore tissue and damaged cells, stimulating the body’s own healing responses

Up to 82% Off at Evans Family Chiropractic

Evans Family Chiropractic

Arden - Arcade

$215 $39

(8)

With the help of digital equipment, a chiropractor looks for disruptions along the spinal cord and in the nervous system, then adjusts spine

Up to 81% Off Chiropractic Services

Living Roots Chiropractic

Arden - Arcade

$175 $33

(17)

Doctors reinforce the benefits of chiropractic adjustments with 60 minutes of therapeutic massage intended to ease the soft tissue

Up to 83% Off Dental Packages at Hoybjerg Family Dental

Hoybjerg Family Dental

Southeastern Sacramento

$289 $69

Dentist who engages in continuing education administers dental exam with cleaning and x-rays or provides take-home bleach kit

Up to 92% Off Body-Contouring Treatments

BellaVita BodyWorks

Roseville-Folsom

$500 $49

Liposuction alternative device uses LED red light to potentially remove fat from waists, hips, thighs, or tummy

Up to 60% Off Swedish Massage or Reiki Sessions

Awaken2Spirit

Roseville

$80 $32

Swedish massage uses gentle strokes to relieve muscle aches; reiki therapy revitalizes the body’s naturally radiant energy and eases stress

94% Off Body-Contouring and Cellulite-Reduction Packages

DolceVita BodyWorks

Roseville

$695 $39

Certified technicians slim down clients' hard-to-sleek areas with cellulite-banishing services that help the body naturally flush out fat

68% Off Tooth Extractions at Nothing But Wisdom Teeth

Nothing But Wisdom Teeth

Roseville

$275 $99

Dentist trained in advanced extraction and licensed in IV sedation

Up to 62% Off at Fusion Yoga Studio Sacramento

Fusion Yoga Studio Sacramento

Arden - Arcade

$130 $49

(18)

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

43% Off LASIK Eye Surgery

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

73% Off Detox Treatments

Revitalize Colon Therapy and Wellness Center

Roseville

$144 $39

(8)

One 40-minute “slow fill” colon-hydrotherapy session or a 45-minute ultraslim detox mineral wrap

Up to 72% Off Toenail-Fungus Treatment

Dr. Michael Uro Foot Care

Vacaville/Fairfield

$299 $99

Laser treatments eradicate fungus lurking in nail beds

Up to 58% Off Dental Services

Capitol Dental Group

Central Sacramento

$4,800 $1,999

Talented DDS permanently bonds up to eight durable porcelain veneers to timeworn teeth for natural-looking white smiles

Up to 76% Off Bootcamp at Pasifika Fitness

Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

50% Off Personal Training

Alex Hansen

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Kids' Martial-Arts Classes

Kids Love Martial Arts

Vineyard

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

Up to 72% Off Martial-Arts Classes

Joslin's Martial Arts - Roseville

Roseville

$139 $39

Eighth-degree black belt Kyoshi Joslin and his team teach martial-arts lessons for children and adults of all ages

65% Off Services

Zumba Sacramento

Brazilian Center

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off from Top Ninjas

Top Ninjas

Northern California

$75 $37

Athletes of all ages tackle a 5K course chock full of obstacles inspired by parkour, including a 9-foot wall and vertical steps

83% Off a Three-Pack of Professional Teeth-Whitening Pens

DazzlingWhiteSmileUSA

Sacramento

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Campus Commons Business Center

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 55% Off Pole-Dancing Classes

Vertical Fitness Studio

Hillcrest

$15 $7

Extensively certified teachers teach core-strengthening pole-dance routines and host parties for 10

50% Off Services

Wasenshi Kan Martial & Healing Arts

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off VelaShape Treatments at Love Your Skin Day Spa

Love Your Skin Day Spa

Roseville

$200 $79

(16)

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

50% Off Personal Trainer

Creative Fitness Horizons

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 44% Off at ROC Race – Ridiculous Obstacle Challenge 5K

ROC Race – Ridiculous Obstacle Challenge 5K

Cal Expo Center

$105 $61

Face down 12 obstacles—including waterslides, a giant wrecking ball, and a Tarzan swing—inspired by wacky game shows

Up to 92% Off CrossFit Classes

CrossFit

Roseville

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 90% Off Vitamin B12 Shots in Roseville

Quality Medical Center

Roseville

$340 $35

B12 shots may help boost energy metabolism and mental acuity

Up to 57% Off Colon-Hydrotherapy or Infrared-Sauna Sessions

Integrative Wellness Center

Lead Hill

$90 $39

(8)

Certified colon-hydrotherapists use the Angel of Water system to gently and effectively remove accumulated toxins and waste from the colon

Up to 85% Off LipoLaser Treatments

DeBruin Medical Center

Orangevale

$665 $109

(6)

Low-laser energy penetrates the skin to release the contents of fat cells, contouring silhouettes by spot removing inches

Up to 94% Off Lipo-Light Treatments

Central Valley Laser Center

Folsom Road

$666 $39

(36)

Certified technicians use lasers to perform noninvasive body contouring to help lessen the appearance of cellulite and fat

Up to 94% Off at California Lipo Laser Center

California Lipo Laser Center

Roseville

$665 $39

(36)

FDA-approved Lipo-Light body contouring treatments coax temporary inch loss from targeted areas

Select Local Merchants

Following the CrossFit ethos, Rocklin CrossFit designs high-intensity workouts that build strong, resilient bodies. Depending on their fitness level, participants may begin the muscle-manufacturing process with exercises that use only their body weight, such as squats, pushups, and tonguestands. As tone and technique improve, trainers tack on tonnage with the sonorous bells, dumb, and kettle bars, as well as plyometric boxes and medicine balls. Cardio blasters such as rowing, running, and rope jumping are also indigenous to workouts.

7627 Fair Oaks Boulevard
Carmichael,
CA
US

Kovar's Satori Academy is Sacramento's leading group of martial arts schools. We have been voted Sacramento's top martial arts school four years in a row by the readers of Sacramento magazine and viewers of KCRA. We have classes for people of all ages and all classes are taught by friendly certified instructors.

7520 Fair Oaks Blvd
Carmichael,
CA
US

Curves encourages women to take the reins of their physical health with positive, supportive fitness classes and gym sessions. Pioneering the circuit-training regimen, the gym's trainers crafted a 30-minute workout that accommodates women of all fitness levels with a combination of strength training and cardiovascular exercises. For maximum benefit, workout sessions operate in tandem with the trainers' encyclopedic knowledge of diets, nutrition, and gravity.

4005 Manzanita Ave
Carmichael,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

7941 Fair Oaks Blvd
Carmichael,
CA
US

Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

4762 Manzanita Ave
Carmichael,
CA
US

Healing Alternatives Meditation Center fosters a heightened awareness and deeper relationship with one's own body and mind. Founder Lisa Chapman-Sorci, a certified Komyo Reiki Kai teacher since 2001, employs skills honed in hospitals, wellness institutions, and animal hospitals to calm energy fields with the ancient Japanese practice of reiki. Certified practitioners host weekly introductions to Shoshin meditation held in their comfy meditation room adorned with soft red pillows and floor-to-ceiling windows. Through behavioral therapy and life coaching, certified therapist Alicia O'Hara gives patients the tools to manage day-to-day challenges and offers hypnotherapy as a way to connect with the subconscious mind. Patients also exercise bodies along with minds through yin yoga classes, which allow time to fully explore postures through a gentle soundtrack of one hand clapping.

6920 Fair Oaks Blvd
Carmichael,
CA
US