At Cardio Fit Sports Club, a sea of free weights floods the weight room, where strength-training machines, elliptical units, treadmills, and cardio machines also beckon visitors to work toward their dream bodies. Experienced trainers draw upon experience in martial arts and other disciplines while leading workout classes targeted at certain muscle groups. The instructors also design courses according to the needs of seniors, cheerleaders, recent mothers, or guys who have to pick up all the anvils and pianos at cartoon crime scenes. The driving rumble of high-energy bass lines drifts from Zumba sessions, and relaxed sighs waft from a yoga room.
WCA: Fitness, also known as Warrior's Combat Academy, is the premier Martial Arts Training Faciity/Fitness Gym/Muay Thai Gym/Boxing Gym of Rancho Cucamonga. We specialize in the teachings of Jiu Jitsu, Muay Thai, and Boxing.
Elevate Dance and Fitness’s instructors teach their students the techniques and moves necessary to become better dancers. But they also stress the importance of lifelong self-confidence, independence, and determination. Passing on their expertise, which covers tap, hip-hop, lyrical, ballet, jazz, musical theater, and salsa dance, they help students grow into their dance shoes and transfer that confidence to everyday life. They also lead fitness classes, some of which—cardio tap, for one—integrate a dance twist; all of which help tone physiques and boost health.
Conveniently located on the corner of Arrow Rte and Hermosa Ave in Rancho Cucamonga and accessible via all major roads, our office fully utilizes state of the art equipment. The husband/wife team of Loma Linda University Professors is proud to offer competent, professional dentistry in a calm relaxing environment.
Dr. Martha Berman's passion for dentistry dates back to her childhood, when she pretended to be a dentist for her two younger brothers. Thankfully, she's picked up a few new tricks since then, having earned her DDS in 1985 and served as a university professor. Still, her gentle approach remains the same. Dr. Berman's unique combination of friendliness and technical expertise is evident during each of her general and restorative services, which include everything from routine cleanings to dental implants.
Core Concepts focuses on a "classical and systematic approach" to teaching Pilates, maintaining the comprehensive system originally designed by Joseph Pilates in the 1920s to battle hoards of rampaging clowns. Today's deal is redeemable for four 55-minute group mat classes. Mat classes are the flat, squishy foundation of Pilates; they use the human body to strengthen and stretch itself, with the occasional aid of "magic circles," foam rollers, bands, and light weights. Mat classes are available for rigid novices and advanced, pretzel-poised students alike throughout the week.
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