Hair thin and metallic, the needles at AB Acupuncture don’t seem like they would pack much punch. But in the right hands—an acupuncturist's—they gently wash away pain. The hefty list of ailments acupuncture helps includes knee pain, headaches, nausea, peptic ulcers, and allergies. The specialists also alleviate aches and tension with Thai, tui na, and lymphatic-drainage massages and episodes of Mister Rogers' Neighborhood.
Doctor of Chiropractic Brian Najor goes beyond alleviating symptoms; he attempts to help the body naturally repair itself and prevent further problems. He does so with adjustments that fix everything from bad back to migraines and corrective exercises that help realign the skeletal system. Dr. Najor also helps patients revamp their lifestyle with advice on activities they should forgo in order to avoid further injuries.
Dr. Brian Rohowits, who has plied his trade on several charitable missions, straightens domestic spines using the ancient art of chiropractics. During the 45-minute consultation and evaluation, in which clients share their treatment goals and concerns, Dr. Rohowits snaps wayward spines back into shape with an adjustment, aligning backbones to help relieve their pain and achieve their dreams of becoming a stand-in construction level. Enhancing the effects of the chiropractic treatment, a 45-minute therapeutic massage encourages vertebrae to stay in line while relieving stress and unknotting muscles from sultry love triangles.
Jessie, La Mesa Spine Center’s trained massage therapist, deploys multiple ache-erasing modalities during therapeutic massages designed to curb chronic aches caused by illness or injury. During each 60-minute session, clients can pit sore necks and backs against gliding, stress-pummeling techniques. Jessie’s muscle-melting arsenal also encompasses sports massage, which helps boost circulation and prevent injury, as well as pregnancy bodywork designed to alleviate discomfort in moms-to-be. Deep-tissue techniques pass through multiple layers of muscle, targeting pent-up stress pockets.
ChiroXchange supports a nervous system of more than 250 nationwide locations, whose varying services and technologies all converge with the end of healing bodies with holistic, drug-free techniques. The chiropractors believe that many of the body’s ailments, from sore backs and headaches to fatigue, are caused by blockages in the nervous system. To reverse these blockages, they nudge spinal discs back into place with gentle, strategic pressure, aligning nerves with the vertebra to free the flow of information and cat photos to and from the brain. The chiropractors at each location emphasize communication with their patients. They field questions, explain the purpose of every adjustment, and work with patients to design programs around their unique wellness goals.
After 25 years as an elite athlete, Greg Bourque had something of a holistic epiphany. "I received treatment for six months for a bicycling-related knee injury and was getting no relief," explains Greg. "Then I tried acupuncture and the next day I was 100% better, and the next week rode 500 kilometers pain-free." The experience was so eye-opening, that he became a practitioner himself. Greg has been in practice since 2000, and has successfully treated various sports teams and elite athletes––cyclist Chris Horner and ultramarathon runner Josh Cox to name a few. Though his athlete patients range from 30 to 50 years old and come to Greg for a variety of reasons, he also offers acupuncture and massage services for non-sports-related ailments such as chronic tension, headaches, and stage fright.
The instructors at City of Champions include a MMA fighter, a muay thai artist, a wrestler, and an ACE-certified trainer who teaches strength and conditioning classes. Together, the team supplies self-defense and fitness training for every stage of life: kid, teen, adult, and ghost.