At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
Students stand squarely on hardwood floors in Sumits Yoga's heated studio. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Sumits' two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's open gym sessions (contact location for schedule).
Chris Brennan competed on mixed martial arts' highest stage in 1998, taking part in two bouts in the same evening at a UFC event. Not long after that, he founded Next Generation MMA, which has grown from a gym in Orange County, California, to six locations worldwide. At the Frisco location, Brennan and other experienced instructors such as Olympic gold-medalist wrestler Kendall Cross instill discipline, respect, and self-defense moves to children and adults at their 24-hour-access fitness center—one of the few 24-hour martial-arts centers around. Each of their martial-arts or martial-arts-inspired fitness classes offers an excellent workout, where members kick, jab, and punch bags and the air and learn to block attacks while building muscle and burning fat on Next Generation’s padded floor.
Twins John and James Tanner grew up sharing not only the same genes, but also the same love: skateboarding. Through TNT Skateboard Lessons, the brothers draw on their 13-plus years of skating experience to instruct students of all ability levels. During private and group lessons at Canada Vista Park's skate park, John helps his pupils with the fundamentals of street-style skating, such as grinding rails and ledges, while James, who's more partial to vert skating, focuses on the skills necessary for half-pipes and bowls, such as dropping in and performing grab tricks.
Established in 1970, Coto Valley Country Club enriches the lush landscape of the Coto De Caza Valley with acres of family-friendly facilities dedicated to sports, fitness, and relaxation. Atop the blue-and-green plane of 10 tennis courts, players can hug the baseline, return heated serves, or weave yellow ball fuzz into the net during friendly matches or lessons from one of the resident aces. Idyllic trees and rustic riding trails surround the equestrian center, where horses bound over hurdles at the show-jumping course or dart across the polo field. The club also offers a variety of fitness activities and amenities, from boot-camp and karate classes for keeping bodies in shape to massage therapists for assuaging the lingering pain from napping on the elliptical machine. As a more tranquil alternative, guests can always simply laze by the poolside or stroll the fragrant gardens before unwinding with a drink at the bar or an alfresco meal on the outdoor patio.
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