Since 1923, Granite City Electric has illuminated local dwellings with high-quality interior and exterior lighting fixtures. Customers perusing one of the four showrooms or the online store can ogle a plethora of Norwell lighting fixtures, including the Onion Collection of outdoor enhancers. Stylishly light a dim patio with cottage onion wall ($81.23 for the small) or classic onion wall ($116.96 for the small, $151.62 for the medium) fixtures, or install a cottage onion post ($107.80) to shower backyard plants with artificial light while the sun takes its after-dinner snooze. To help homeowners navigate the confusing world of illumination, Granite City Electric employs a seasoned showroom team that can show customers the latest trends in lighting design as well as design lighting layouts.
The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.
From way off Broadway to slightly off-Broadway comes the Chicago-born phenomenon Flanagan’s Wake. One of the longest-running shows in Chicago theater history makes the jump to NYC by way of the intimate Sweet Caroline’s theatre. For $20, you'll get one ticket to the show, a $50 value. Your Groupon can be used at any performance you want, but not for stealing hats backstage. Choose between: Mondays, Thursdays, Fridays, and Saturdays at 7:30 p.m.; or the Sunday matinee at 4:30 p.m. The runtime is approximately 90 minutes with no intermission, so regulate your liquid intake accordingly.Follow @Groupon_Says on Twitter.
Baker Adie Sprague, who made a splash as a participant on Food Network’s Cupcake Wars, showcases her meticulous dessert designs at Treat Cupcake Bar. She crafts at least a dozen flavors every day, including seasonal goodies such as candy apple—an apple cake smothered with cinnamon frosting. Adie also whips up separate batches for gluten-free and vegan patrons, such as chocolate cake crowned with mint cookies ‘n' cream frosting.
Rather than hog all the decorating fun for itself, Treat invites guests to make their very own creations at its namesake bar. There, you’ll find four varieties of both cake and frosting, plus more than 20 other toppings, such as Pop Rocks and chocolate-covered pretzels. To refine your decorating skills, sign up for one of Treat’s holiday-themed classes and learn to make seasonal shapes such as turkeys for Thanksgiving and smashed calculators for National Do Long Division by Hand Day.
Enjoy the luxurious feeling of sleeping on the gold-spun hair of ethereal fairies without harming endangered fairies or breaking the bank with today's deal to Down to Basics. Today’s Groupon gets you $100 worth of down bedding for just $50. Combine up to three Groupons to pad, pillow, and cover your bed in the solid manifestation of air that is down bedding.