Team Tiger Martial Arts blends traditional techniques and modern training methods in its martial-arts classes. Students learn to kick and punch in cardio-kickboxing, tae kwon do, and Warrior Fitness and Strengthening classes. In addition to self-defense, the studio runs a variety of fitness classes?including yoga, tai chi, and Zumba?that build lean muscle.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
Around the globe, each of Gracie Barra's more than 300 schools shares a common curriculum: Brazilian jiu jitsu. The school's instructors instill the traditional martial art throughout the world, venturing beyond Brazil to nearly every continent on Earth. At the McAllen branch, the instructors possess the same International Brazilian Jiu Jitsu Federation certifications as their colleagues across the globe, and call on their training in the Gracie Barra curriculum to teach the martial-arts technique to all ages and experience levels. Additionally, they schedule programs such as muay thai and women's fight-fitness classes that incorporate self-defense tactics for beating up unwanted calories.
The owners of Pottery Painting Pleasures opened their doors to make art accessible to everyone, providing all necessary supplies and cleanup services. In the azure craft haven, myriad ceramics, such as vases and plates, wait to be rendered unique by kids, adults, and seniors. Themed sessions include senior mornings, Tots and Pots, and Friday-night College Night, which includes a brief overview of Organic Chemistry 101.:m]]
Street-style self-defense techniques underpin the martial-arts classes at Corpus Christi Family Martial Arts Academy. Both adults and kids attend junjou ryu jujitsu-karate classes, where they learn methods to avoid physical conflict, ways to defend themselves from attack, and how to take down a Roomba that's suddenly gained sentience. Besides getting students into better physical shape, these courses also impart self-discipline and confidence on the students, all while promoting a safe environment. Sparring rules, for example, dictate the wearing of full protective gear and the presence of a black-belt instructor.
Slaves and indigenous peoples of Brazil were once forbidden from learning to fight by the government. So, they began to coach martial training within a blend of African and Brazilian dance, and secretly transformed themselves into warriors. This tradition came to be known as capoeira and formed a central social activity for people to come together, dance, and train. Corpus Christi Brazilian Capoeira's instructors teach a traditional form of the art, with students learning both the martial aspects and acrobatics as they play music, sing, and dance.